69 blueberry flax oat Recipes
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buttermilk (or a combination of plain yogurt and milk) and13 Morebuttermilk (or a combination of plain yogurt and milk), egg, lightly beaten, canola oil, vanilla, honey, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, frozen wild blueberries, brown sugar (optional), rolled oats (optional), cinnamon (optional)55 min, 14 ingredients
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soy flour, quick oats and11 Moresoy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries30 min, 13 ingredients
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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oats, fresh ground flax seeds, sesame seeds and8 Moreoats, fresh ground flax seeds, sesame seeds, crushed almonds, raisins , chopped dates or 2 tbsp prunes, low-fat yogurt, banana, sliced, blackberries or 1 cup blueberries or 1 cup raspberries, mint leaf (to garnish ), ginger, salt (optional)5 min, 11 ingredients
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Super Healthy Banana Blueberry Muffins
steel cut oats, whole wheat flour and12 Moresteel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla20 min, 14 ingredients -
Whole Grain Blueberry Muffins (Health Nut!)
whole wheat flour (or white ), all-purpose flour and14 Morewhole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla20 min, 16 ingredients -
Delicious & Healthy Oat Bran Pumpkin Muffins
unprocessed oat bran (bob's red mill is excellent) and17 Moreunprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray18 ingredients -
Oatmeal Scones
oats (old fashioned or quick cooking), all purpose flour and11 Moreoats (old fashioned or quick cooking), all purpose flour, whole wheat flour, sugar, ground flax seed (flax meal), baking powder, salt, baking soda, cold butter, cut into small pieces, diced apricots or other dried fruit of choice (dried cranberries, dried blueberries, golden raisins, etc), egg, buttermilk, melted butter13 ingredients -
Neece's Low Carb, Healthy & Delicious Crumble
blueberries (i use 1 frozen bag of berries. make sure you... and16 Moreblueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk55 min, 17 ingredients -
Chris' Delicious Gluten Free Muffins
oat bran, flour (see above), ground flax seeds and12 Moreoat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced40 min, 15 ingredients -
Peter's Perfect Oatmeal Puddin' Breakfast
oats (not instant ), egg whites and3 Moreoats (not instant ), egg whites, fruit (blueberries, strawberries, peaches, whatever you have, fresh or frozen), flax seed oil, maple syrup15 min, 5 ingredients -
Lemon Yogurt Berry Swirl with Homemade Granola
oats (not quick-cook or instant ) and17 Moreoats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice15 min, 18 ingredients -
Julie's Seedy Bars
steel cut oats, dried cranberries or 1/3 cup blueberries and9 Moresteel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup20 min, 11 ingredients
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