87578 blt salad low cal Recipes

brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar

whole wheat flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, brown sugar, egg, carrot, finely grated, vanilla extract, whole grain oats, skim milk

chicken bacon or 1 slice turkey bacon, cooked, egg, onion powder, salt and pepper, low-fat tortilla, low-fat mayonnaise, leaf lettuce, tomatoes, diced

bacon, ripe avocado, tomatoes, mixed salad greens (a blend of iceberg, romaine, red cabbage and carrot), whole kernel corn, drained, garlic-flavored croutons, bottled ranch dressing

seashell pasta, sliced bacon, light ranch-style salad dressing, onion, chopped, tomatoes, chopped

mayonnaise (not salad dressing), barbecue sauce, chopped onions, lemon juice, pepper, torn salad greens, tomatoes, chopped, boneless skinless chicken breasts, cooked & cubed, bacon, cooked & crumbled, hard-boiled eggs, sliced

sour cream, mayonnaise or 1 cup salad dressing, lemon juice, salt, pepper, garlic powder, romaine lettuce (if you do not have this, you can use whatever you like), roma tomatoes, thinly sliced, bacon , cooked crisp and crumbled, herbed croutons

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt

whole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt

olive oil, onion, coarsely chopped, salt, coarse, pepper, ground, vegetables, reduced-sodium chicken broth, fresh lemon juice

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract

kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water

light margarine, splenda granular (sugar substitute ), egg beaters egg substitute (egg substitute), flour, baking powder, salt, skim milk, vanilla extract, blueberries

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup

elbow macaroni, cooked crumbled bacon, mayonnaise or salad dressing, chili sauce, lemon juice from concentrate, instant chicken bouillon, sugar, tomatoe or cherry s chopped, green onions or regular yellow onions