193 black toss Recipes
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- black
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- ground turkey and bean salad
- and bean
- ham and bean with cilantro
- sesame seared scallop and bean
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sweet potatoes, peeled and cut into 1/2-inch cubes and9 Moresweet potatoes, peeled and cut into 1/2-inch cubes, olive oil, salt, water, grain white rice, salt, black beans, hulled (green) pumpkin seeds (also called pepitas; not toasted), olive oil, accompaniments: cubes of avocado tossed with lime juice; tomatillo salsa; lime wedges; chopped white onion; fresh cilantro sprigs2 hour 15 min, 10 ingredients
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canned pear halves in natural juice, drained, lemon juice and9 Morecanned pear halves in natural juice, drained, lemon juice, white wine vinegar, light olive oil, salt, black pepper (15 grinds), walnuts, finely chopped, mixed salad greens, red bell pepper, ripe bosc pear, gorgonzola, finely crumbled20 min, 11 ingredients
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mixed salad greens (8 cups), tomatoes or 1 cup grape and14 Moremixed salad greens (8 cups), tomatoes or 1 cup grape, bell pepper, cut in thin strips, red onion, slices separated into rings, sliced carrot, sliced cucumber, cooked boneless chicken breasts, cut in thin strips, black pepper , 5 to 8 twists peppercorn grinder, olive oil, diced onion, minced garlic, chipotle chiles in adobo, chopped, fresh raspberries, rinsed, raspberry vinegar, granulated sugar, salt27 min, 16 ingredients
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head romaine lettuce, rinsed, dried and chopped (can subs... and13 Morehead romaine lettuce, rinsed, dried and chopped (can substitute with red leaf lettuce or use mix of both), red onion, thinly sliced (( like to chop small), pitted black olives, sliced, red bell pepper, chopped, tomatoes, chopped, sliced cremini mushroom, sliced (optional), cucumber, chopped, crumbled feta cheese, sliced almonds, toasted (or or and sesame seeds, toasted), olive oil, dried oregano, paprika (optional), lemon, juiced, ground black pepper , to taste25 min, 14 ingredients
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multi-colored corkscrew macaroni, roma tomatoes, chopped and13 Moremulti-colored corkscrew macaroni, roma tomatoes, chopped, onion, chopped, green chili peppers, chopped, undrained, sliced ripe black olives, drained, chopped green bell pepper, seeded, chopped red bell pepper, seeded, light olive oil, fresh lemon juice, white vinegar, cilantro leaves, chopped, chili powder (new mexico style if possible), garlic salt, fresh ground black pepper, fresh cilantro (to garnish )30 min, 15 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Black Bean Tosswhole corn tortillas, canola oil, cumin, salt and9 Morewhole corn tortillas, canola oil, cumin, salt, red onion - chopped, whole green pepper - chopped, whole red pepper - chopped, whole mangoes - large, diced, black beans - drained & rinsed, lime juice, hot sauce, cilnatro - chopped34 min, 13 ingredients
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Fresh From The Garden Olive Tossblack ripe pitted olives,drained,coarsely chopped and14 Moreblack ripe pitted olives,drained,coarsely chopped, green ripe pitted olives,drained,coarsely chopped, celery stalk,diced, carrot,diced, sweet onion,diced, cucumber,peeled,seeded and diced, green zuchini ,unpeled and diced, yellow squash,unpeeled and diced, tomatoes,halved, fresh chopped parsley, fresh chives,thin sliced or 2tbsp dried chives, shredded lemon peel, extra virgin olive oil, fresh squeezed lemon juice, salt and pepper to taste20 min, 15 ingredients
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South Of The Border Vegetable Tossblack beans, drained and rinsed and8 Moreblack beans, drained and rinsed, diced mexican tomatoes, drained, corn kernels -- or frozen, diced green chilies, green onions, chopped, fresh cilantro, chopped, red wine vinegar, salt, hot pepper sauce , to taste9 ingredients
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Tossed Salad with Buttermilk Dressingtightly packed torn romaine lettuce and10 Moretightly packed torn romaine lettuce, tightly packed torn leaf lettuce, halved cherry tomatoes, sliced red onion, chopped celery, low-fat buttermilk, grated parmesan cheese, light mayonnaise, dried parsley flakes, cracked black pepper, garlic clove, minced11 ingredients
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Tossed Salad with Orange Segments, Goat Cheese, and Walnuts (Emeril Lagasse)roughly chopped toasted walnuts, oranges, mesclun greens and7 Moreroughly chopped toasted walnuts, oranges, mesclun greens, shallots, cut into thin rings, olive oil, balsamic vinegar, salt, freshly ground black pepper, sugar, goat cheese, crumbled20 min, 10 ingredients
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Tossed Salad with Mango, Roasted Coconut and Lime Vinaigrette (Robert Irvine)fresh coconut, mangoes, carrots, red onion, tomatoes and7 Morefresh coconut, mangoes, carrots, red onion, tomatoes, head of your favorite lettuce, fresh limes, red wine vinegar, chopped habanero pepper (protect your hands and eyes, avoid breathing in fumes), hot sauce, canola oil, salt and freshly ground black pepper1 hour 25 min, 12 ingredients
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Dexter's Mediterranean Pasta Tosscount) shrimp (peeled and deveined ) and14 Morecount) shrimp (peeled and deveined ), garlic clove, chopped, ground fennel, butter, extra virgin olive oil, quartered artichoke hearts (trim any chewy or stringy tops), black kalamata olives, fresh tomatoes, diced, chicken stock or 3 oz broth, white wine, fresh pesto sauce, capellini pasta , cooked al dente and tossed with olive oil while warm, leaves washed fresh spinach, crumbled feta cheese, salt , and or freshly ground pepper35 min, 15 ingredients
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Sesame-Seared Scallop and Black Bean Tosssesame seeds, sea scallops, canola oil, sliced red onion and10 Moresesame seeds, sea scallops, canola oil, sliced red onion, garlic clove, minced, broccoli florets, red bell pepper, stemmed, seeded, and sliced, cooked black beans, hoisin sauce, fresh orange juice, toasted sesame oil, salt, black pepper, chopped fresh cilantro (optional)30 min, 14 ingredients
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Chicken and Black Bean Burritosno-salt-added black beans, rinsed and drained, water and6 Moreno-salt-added black beans, rinsed and drained, water, chicken-vegetable toss, salt, flour tortillas, shredded iceberg lettuce, salsa, shredded reduced-fat sharp cheddar cheese15 min, 8 ingredients
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