206874 black sweet potato stew pressure Recipes

brown sugar, all purpose flour, dijon mustard, pork loin, cut into 1-inch cubes, olive oil, sweet onion, chopped, garlic, minced, chicken broth, dry sherry, sweet potatoes, cut into 1-inch cubes, ground black pepper, crushed dried rosemary, thyme, salt to taste

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

beef stew meat, cut in 1-2-inch chunks (i use a chuck roast & cut it up), olive oil, water, ground cinnamon, ground cumin, ground ginger, cayenne pepper, sweet potatoes, peeled and cut into 2-inch chunks (or 1 large), onions, thinly sliced, garlic cloves, thinly sliced, basmati rice, unsalted peanuts, dried apricot, halved, green beans, trimmed and cut in half, salt & pepper (to taste)

brown sugar, flour, pork loin, cut in 1 inch cubes, dijon mustard, olive oil, sweet onion, chopped, garlic cloves, minced, chicken broth, dry sherry, sweet potatoes, peeled and cut into 1 inch cubes (or yams), pepper, crushed rosemary, thyme, salt , to taste

boneless skinless chicken breasts, cut into 1-inch cubes, minced fresh gingerroot, garlic clove, minced, olive oil, chopped onion, chopped sweet red pepper, ground coriander, ground cumin, curry powder, ground cinnamon, cubed peeled sweet potatoes, reduced-sodium chicken broth, water, thawed orange juice concentrate, uncooked couscous, cornstarch, light coconut milk, minced fresh cilantro

olive oil, onion, chopped, garlic, minced, sweet potato, peeled and cubed, orange bell pepper, seeded and cubed, cooked chicken breast, cubed, diced tomatoes, water, salt, chili powder, ground cumin, dried oregano, cocoa powder, ground cinnamon, red pepper flakes, all-purpose flour, water, frozen corn, kidney beans, rinsed and drained, chopped fresh cilantro

boneless lamb shoulder , cut into 1/2-inch pieces, all-purpose flour, olive oil, garlic clove, minced, red wine, water, cinnamon stick, a 1/2-lb sweet potato, peeled and cut into 1-inch pieces

olive oil, pork tenderloin , cut into bite sized pieces, sweet potatoes, peeled and cubed, poblano peppers, seeded and diced, chopped onion, chopped garlic, cumin, cinnamon, fat free chicken broth, water, frozen corn, salsa , a chipotle version suggested, cilantro (to garnish )

garlic cloves, peeled, coarse salt, sweet paprika, cumin seeds, cracked black pepper, ground ginger, allspice, extra virgin olive oil, sweet potatoes, peeled and cubed, vegetable broth or 2 cups water, tomatoes, undrained, chopped, chickpeas, rinsed and drained, frozen cut okra, thawed, couscous

boneless skinless chicken breasts, cut into bite size pieces, russet potatoes, peeled , and cut into 1 inch pieces, sweet potatoes, peeled , and cut into 1 inch pieces, carrots, peeled and diced, onion, peeled and dice into large pieces, diced tomatoes, chicken broth, celery seed, paprika, salt, ground nutmeg, ground cinnamon, black pepper, red pepper flakes (optional), fresh basil, chopped (optional)

cut-up stew meat or 1 lb beef boneless beef chuck roast, salt, pepper, olive oil or 1 1/2 tsp vegetable oil, peeled sweet potatoes, cut in 1 inch pieces (can substitute squash), chopped garlic, dry bay leaf, cinnamon stick, onion , cut into eighths, italian-style tomatoes , with juices, dried apricots, cut in half, chopped fresh parsley

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice

olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges

whole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish

olive oil, dry white bean, onions, sliced, garlic cloves, minced, sweet pepper, diced, turmeric, cinnamon, ground ginger, sweet potatoes, peeled and cut into 1-inch cubes, tomatoes, diced, raisins, water, bouillon cube, crushed red pepper flakes

hot italian sausage, sweet potatoes (peeled and cubed ), sweet onion (minced ), garlic cloves (minced ), diced tomatoes, tomato sauce, water, beef bouillon powder (1/4 cube ), fresh spinach, fresh thyme (left intact), oregano, salt and pepper

cooked smoked turkey sausage, sweet potatoes, peeled and cut into 1/2 inch pieces, green sweet pepper , cut into 1 inch pieces, stalk celery, cut in 1/2 inch pieces, chopped onion, quick-cooking tapioca, diced tomatoes with garlic, garbanzo beans, rinsed and drained, beef broth

boneless pork shoulder, cut in 1 cubes, sweet potatoes, peeled and cubed, apples, cored and chopped, onion, chopped, dried thyme leaves, pepper, salt, apple juice