64 black spinach wraps Recipes

sour cream or 3/4 cup mayonnaise, chopped pickled jalapeno peppers, fresh lime juice, coarse salt and pepper, sandwich wraps (10 inches tortillas each), baby spinach, shredded cooked chicken or 3 cups turkey, black beans, drained and rinsed, tomato, thinly sliced, red onion, thinly sliced (to taste), avocado, thinly sliced

citrus-garlic roasted chicken breast and 2 thighs , or your favorite roasted or rotisserie chicken pieces (about 3 cups meat), nonfat greek yogurt, chopped seedless red grapes , about 12, stalk celery, finely chopped, kosher salt and freshly cracked black pepper, spinach or whole-wheat tortilla wraps (9-inch diameter)

ground chicken, chopped onion, garlic, minced, frozen chopped spinach, thawed and water squeezed out, black pepper, salt, tomato sauce (use your favorite ), fresh basil, chopped, fresh oregano, chopped, egg roll wraps, fresh parmesan cheese, grated, mozzarella cheese

center-cut pieces skinless salmon fillet (about 1 1/2 inches thick ), salt, black pepper, whole-grain or coarse-grain mustard, bacon slices, sliced shallots (2 large), olive oil, baby spinach (16 cups packed), rinsed but not dried

plain nonfat yogurt, freshly minced garlic, freshly minced onion, red wine vinegar, freshly chopped fresh parsley leaves, dried oregano, salt (or more to taste), ground cumin, fresh ground black pepper, red chili pepper flakes, ground sage, boneless skinless chicken breasts (pounded 1/8-inch thick ), greek yogurt, sour cream, english cucumber, chopped into 1/4-inch dice, dried dill, garlic powder, lemon juice, salt, fresh ground black pepper, flat bread, fresh baby spinach leaves, tomato, chopped, onion, thinly sliced

sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas

red wine vinegar, seedless raspberry jam, extra-virgin olive oil, freshly ground black pepper, tomato, seeded and coarsely chopped, fresh spinach leaves - stems removed, leaves rolled, and finely sliced, shredded italian cheese blend (parmesan, romano, and asiago), extra-virgin olive oil, whole wheat tortillas, extra-virgin olive oil, skinless, boneless chicken breast halves, cremini mushrooms, coarsely chopped, red bell pepper, chopped, green onion, chopped

chicken breasts, boiled and shredded, mexican blend cheese, shredded, black beans, spinach, corn, cilantro, flour tortillas, ranch dressing

unpeeled cubed cucumber, reduced-fat sour cream, red wine vinegar, crumbled feta cheese, fresh ground black pepper, dried mint flakes, lean boneless leg of lamb, cub into 1/4 inch slices, onion, cut into quarters and thinly sliced, all purpose greek seasoning, flour tortillas, tomato, thinly sliced, baby spinach leaves

tortillas (2 large cut in half or 4 small), spinach, corn, thawed, canned black beans, rinsed/drained, cheddar cheese, chicken breast (or 2 cups thinly sliced cooked steak), bbq sauce

whole wheat tortilla, black beans, warmed, brown rice, egg whites, spinach, avacado, sliced, tomato, cilantro

dry feta cheese, fresh spinach (about 2 cups), sweet potatoes, peeled and cubed, diced bell pepper , mixed colors preferable, diced red onion, curry , spices of choice, basil, garlic powder, soft extra-light vegetable oil spread, liquid sweetener (honey, agave syrup), salt and black pepper, soft wheat flour tortillas, salt and black pepper

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

zucchini , cut lengthwise into 1/4-inch slices, olive oil, salt, freshly ground black pepper, store-bought hummus, whole-wheat wrap bread (about 9 inches in diameter), pine nuts, toasted, red bell pepper, thinly sliced, baby spinach leaves (2 cups lightly packed), red onion thinly sliced into half moons, fresh mint leaves

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

pork tenderloin , cut across into 4 equal slices, salt, black pepper, prosciutto , thin (sub bacon, if desired), olive oil, fresh sage leaves, drained capers, butter, lemon, baby spinach leaves, washed, stems removed

turkey tenderloins (8-10 oz. each), bacon, kosher salt and black pepper, extra-virgin olive oil, divided, garlic, minced, red pepper flakes, spinach, stemmed, kosher salt, lemon wedge

frozen chopped spinach, extra-virgin olive oil, for drizzling, good quality smoky bacon , halved across (recommended: oscars from warrensburg), chicken tenders, salt and freshly ground black pepper, poultry seasoning, smoked sweet paprika, radishes, trimmed, red pepper, seeded and sliced 1/2-inch thick sticks, bundle white or thin green asparagus, trimmed, sack purple pearl onions or 1 jar pickled pearl onions, drained, gherkins, drained, pretzel rods, whole-grain or seeded bread, diced for dipping, fondue with apple brandy, recipe follows, dry white wine, lemon juice, gruyere, shredded, emmentaler, shredded, cornstarch, apple brandy, freshly grated nutmeg , to taste, cayenne pepper