194771 black southern cooking food Recipes
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fresh ears of corn , roasted or steamed,then cooled and10 Morefresh ears of corn , roasted or steamed,then cooled, black beans, cooked and drained, minced red onion, minced red bell pepper, freshly squeezed lime juice, minced fresh cilantro, extra virgin olive oil, red jalapeno chile, seeded and finely minced ,or to taste, garlic, peeled and finely minced, ground cumin, salt20 min, 11 ingredients
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olive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, mixed mushrooms, finely chopped, garlic cloves, minced, ground cumin, black beans, cooked (or 1 - 15 oz. can), fresh cilantro (i use closer to 1/2 cup, depends upon your taste), soft fresh goat cheese, crumbled (optional), bread (stale or toasted, processed into crumbs), salt , to taste, pepper , to taste, hamburger buns (or hard rolls), salsa (as a condiment)25 min, 13 ingredients
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southwest green chile sausage, black beans, cooked and11 Moresouthwest green chile sausage, black beans, cooked, red onion, chopped, anaheim chilies , roasted, seeded and diced, jalapeno, pickled, seeded and diced, cilantro, chopped, cumin seed, lime juice, fresh, red wine vinegar, djon mustard, garlic, minced, olive oil, salt and pepper25 min, 13 ingredients
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olive oil, chopped yellow onion, garlic, peeled and minced and8 Moreolive oil, chopped yellow onion, garlic, peeled and minced, jalapeno pepper, stemmed,seeded and minced, cooked black beans, cooked spinach, five-spice powder (available in asian or other specialty food stores), salt, fresh ground black pepper, whole wheat flour tortillas, egg, well beaten20 min, 11 ingredients
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Black Bean Amp Millet Salad
millet, uncooked, water, black beans, cooked and12 Moremillet, uncooked, water, black beans, cooked, tomatoes, chopped, onion , (or substitute green s), chopped, cucumber, dressing, water, lemon juice, balsamic vinegar, garlic, minced, sea salt, allspice, black pepper, cumin30 min, 15 ingredients -
Claire's Black Bean and Beef Chili
black beans, cooked without salt, ground beef , extra lean and10 Moreblack beans, cooked without salt, ground beef , extra lean, tomato sauce, tomatoes, onions, green peppers, cumin, chili powder, fresh basil, fresh parsley, fresh cilantro, lime juice12 ingredients -
Joans Black Beans and Rice
black beans, cooked white rice, sazon goya seasoning15 min, 3 ingredients -
Cajun Country Black Bean Salsa [CCBBS]
black beans, cooked, garlic cloves, diced and8 Moreblack beans, cooked, garlic cloves, diced, tomatoes, seeded & diced, red onion, fine diced, red bell pepper, fine diced, jalapenos, seeded & fine diced, fresh lime juice, cilantro, chopped, salt & pepper, to taste, cajun spices , # 45280415 min, 10 ingredients -
Low Fat/Low Sodium Black Bean Soup
black beans (cooked in advance), diced onion and12 Moreblack beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)1 hour , 14 ingredients -
Black Cod Cooked with Sake
sake, black cod fillet and9 Moresake, black cod fillet, peeled ginger root , plus shredded ginger, for garnish, thick pieces burdock root, thick pieces japanese mountain potato, soy sauce, japanese premium white sugar, mirin, tamari soy sauce, white scallion, for garnish, kinome (available at japanese markets), watercress or mint leaves could be substituted40 min, 11 ingredients -
Black Bean Rice And Salsa Omelet
eggs, warm milk, butter, black beans, cooked wild rice and1 Moreeggs, warm milk, butter, black beans, cooked wild rice, salsa6 ingredients -
Refried Black Beans
black beans, cooked or canned, lard or bacon drippings and5 Moreblack beans, cooked or canned, lard or bacon drippings, jalapenos, seeded and diced, fresh garlic, chopped, onion, chopped very finely, cumin, shredded cojita or queso blanco cheese15 min, 7 ingredients -
Southern Style Black-Eyed Peas and Rice Hopping John Recipe
cooked black-eyed peas (use can or fresh cooked dried bla... and8 Morecooked black-eyed peas (use can or fresh cooked dried black eyed peas), cooked long-grain rice, butter, torn fresh spinach (10 oz package. frozen chopped spinach, thawed and drained, can be substitued), bacon , cut into 1-inch pieces, grated parmesan cheese, salt, hot pepper sauce (any brand will do, i use tabasco), shredded cheddar cheese30 min, 9 ingredients -
Whole Hot-Sauced Fried Chickens with Flo's Potato Salad and Southern Cooked Greens (Emeril Lagasse)
whole fryer chickens (about 4 1/2 lb), salt and37 Morewhole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed39 ingredients -
Southern Style Black-Eyed Peas & Rice
black-eyed peas, cooked, grain rice, cooked and7 Moreblack-eyed peas, cooked, grain rice, cooked, butter (or margarine), spinach, fresh and torn, bacon, cut into 1-inch, parmesan cheese, grated, salt, hot pepper sauce, cheddar cheese, shredded30 min, 9 ingredients -
Soul Roll (Southern Greens-stuffed Pork Tenderloin with Red Beans and Rice and Pan Gravy) (Emeril Lagasse)
pork tenderloin , butterflied and pounded slightly to an ... and13 Morepork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment4 hour 15 min, 14 ingredients
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