221 black salad sun Recipes

oil-packed sun-dried tomato halves, chopped fresh parsley, chopped fresh basil, red kidney beans, rinsed and drained, white kidney beans, rinsed and drained, black beans, rinsed and drained, black-eyed peas, rinsed and drained, red onion, thinly sliced, red wine vinegar, sugar, salt, dry mustard, freshly ground black pepper

fusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)

fresh cheese tortellini, mayonnaise, olive oil, red wine vinegar, dijon mustard, sugar, salt, ground black pepper, dried oregano, dried thyme, dried basil, garlic clove, minced, chopped celery, water-packed artichoke hearts, drained, chopped, chopped green onion, drained sun-dried tomato packed in oil, coarsely chopped, kalamata olives or 1/2 cup other brine-cured black olives, pitted, coarsely chopped, freshly grated parmesan cheese

cucumbers, seeded and sliced, crumbled feta cheese, black olives, pitted and sliced, diced roma tomatoes, diced oil packed sun-dried tomatoes, drained , oil reserved, red onion, sliced

quinoa, sun-dried tomatoes , julienne sliced packed in oil, black olives, sliced, fat free feta cheese, pine nuts, toasted, fresh basil leaves, chopped (may add more), fresh garlic cloves, chopped

chickpeas, white beans, black beans, red kidney beans, red onion, sliced thin, orange bell pepper, diced, red pepper, diced, green pepper, diced, roughly chopped parsley, salt and pepper, sun-dried tomato dressing (store or name brand)

chopped seeded tomato, sun-dried tomatoes , packed without oil (about 1 oz), balsamic vinegar, olive oil, salt, black pepper, garlic cloves, peeled, water, torn romaine lettuce, cucumber, peeled and sliced, thick) slices red onion

fresh green beans, trimmed , break in half, fresh yellow wax bean, trimmed , break in half, sun-dried tomato, drained, chopped, red onion , sliced into crescents, fresh basil leaf, thinly sliced (not dried ), extra virgin olive oil, red wine vinegar, sugar, fresh ground black pepper , to taste

extravirgin olive oil, garlic cloves, minced, water, uncooked couscous, chopped sun-dried tomatoes , packed without oil (about 1 oz), chopped basic grilled flank steak (about 6 oz), cubed part-skim mozzarella cheese, chopped drained bottled roasted red bell peppers, chopped fresh basil, red wine vinegar, salt, freshly ground black pepper

fresh ahi tuna , bloodline removed, olive oil, salt and pepper, sun-dried tomato tapenade , recipe follows, lemon wedges, as an accompaniment, farrotto salad , recipe follows, marinated sun-dried tomatoes, pitted green olives, lemons , zested and juiced, olive oil, minced garlic, capers, chopped fresh parsley, chopped fresh basil, grated parmesan , romano or asiago, fresh ground black pepper, yellow onion, diced, minced garlic, olive oil, butter, faro, water, crumbled feta, roma tomatoes, seeded and chopped, chopped parsley, salt and pepper

dried navy beans, rinsed and picked over, olive oil, yellow onion, finely chopped, spinach, washed, drained, and stems removed, chopped sun-dried tomatoes, fresh mozzarella cheese, cut into 1/2-inch cubes, pitted black olives , such as kalamata or nicoise, italian vinaigrette, salt and freshly ground black pepper to taste

cooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper

red potatoes, balsamic vinegar, sun dried tomatoes, dried parsley, extra virgin olive oil, minced garlic, freshly ground black pepper, salt

walnut halves (2 1/2 oz), drained sun-dried tomato packed in oil, chopped , plus, sun-dried tomato olive oil , from the jar, bulgur (6 oz), canned chick-peas, rinsed, aleppo chili pepper flakes or 1/2 tsp pure dried ancho chile powder, boiling water, grape tomatoes, halved (1 1/2 pints), pomegranate seeds, coarsely chopped fresh dill, coarsely chopped fresh mint, fresh lemon juice, salt & freshly ground black pepper, pomegranate molasses , dissolved in 2 tsp cold water

chicken breasts, with bone in or 4 chicken legs or 4 chicken thighs, bottled sun-dried tomato and oregano salad dressing, chopped garlic or 2 garlic cloves, minced, salt, ground black pepper, chopped fresh basil (optional)

tiny new potatoes, sun-dried tomato packed in oil, drained and finely chopped, good mayonnaise (i use hellmann s), freshly squeezed lime juice, freshly grated lime peel, garlic clove, minced, drops tabasco sauce, salt, fresh ground black pepper, coarsely chopped parsley

navel oranges, seedless cucumber (usually plastic-wrapped), thinly sliced crosswise, extra-virgin olive oil, cider vinegar, mild honey, chopped drained oil-packed sun-dried tomatoes, salt, black pepper, cinnamon, ground cumin, cayenne

white balsamic vinegar, balsamic vinegar, dijon mustard, sun-dried tomato pesto, drained rinsed capers, chopped fresh parsley, salt, fresh ground black pepper, olive oil, potatoes, unpeeled (creamers or fingerlings), chopped fresh parsley, for garnish