164629 black refried s healthy Recipes

chopped romaine lettuce (about 1 large head ), sliced cucumber (about 1 large), vertically sliced red onion, sliced radishes (about 3), vertically sliced peeled ripe avocado (about 1), black pepper, divided, red wine vinegar, extra-virgin olive oil, salt, sunflower seed kernels

refried beans (i use fat free), chili powder or 1 tsp ground dried chile, ground cumin, dried oregano, garlic powder, hot sauce, hot cooked rice (i usually omit) (optional), cheddar cheese or 8 oz monterey jack pepper cheese, shredded or thinly sliced (i use low fat), your favorite salsa, flour tortilla (10-in. the recipe usually uses 5 tortillas the way i make it), chopped tomato, shredded lettuce, sliced black olives, sliced scallion, sliced jalapeno, sour cream, guacamole

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, fresh ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), fresh cilantro stem , for serving, serrano chilies , seeds removed if desired, diced, crema or creme fraiche or sour cream, for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

refried black beans (i use bearitos low fat vegetarian), cumin powder, garlic powder, salsa (i use medium)

black beans, flour tortillas, monterey jack pepper cheese, grated, salsa

black beans, rinsed and drained, refried beans, cumin, chili powder, tostadas, shredded lettuce, diced tomato, cheddar cheese, shredded, sour cream, fresh cilantro (optional)

refried beans, cheddar cheese, grated, tomato, chopped, green onion, chopped

refried beans, shredded cheddar cheese, green onion, chopped, salt, bottled taco sauce, corn chips or tortilla chips

refried beans, salsa, diced jalapenos or 1 (4 oz) can diced green chilies, shredded colby-monterey jack cheese, bacon , crisply cooked and crumbled, sour cream (optional), chopped cilantro (optional)

bell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water

refried beans, stewed tomatoes, taco sauce, cottage cheese, frozen corn, lasagna noodles (do not cook), black olives (optional)

refried black beans, cornmeal, matzo meal, cumin (optional), chili powder (optional)

refried beans, refried beans and green chilies, diced tomatoes and green chilies, undrained, chopped ripe olives, drained, flour tortillas (7 inches), shredded cheddar cheese, salsa and sour cream

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

burrito-size flour tortillas, refried low-fat black beans, chunky salsa, mexican-style shredded cheese, prepared guacamole (from the refrigerated section), sour cream

black beans, rinsed and drained, water, unsalted butter and oil, lard or vegetable oil, onion, diced, salt, cumin

black beans, cooked or canned, lard or bacon drippings, jalapenos, seeded and diced, fresh garlic, chopped, onion, chopped very finely, cumin, shredded cojita or queso blanco cheese

refried beans, black beans, rinsed and drained, salsa, divided, fresh broccoli florets, chopped, shredded reduced-fat cheddar cheese, divided, onion, finely chopped, ground cumin, flour tortillas (8 inches), warmed