116 black rainbow Recipes

dried red beans, dried great northern beans, dried split peas, lentils (brown are fine, but red or yellow split peas make a real rainbow of colors in the ja), dried black beans, dried onion flakes, beef bouillon granules (sold in soup section), dried parsley flakes, dried basil, sweetened lemonade drink mix, chili powder, garlic powder, pepper, dried oregano, canned ham (a five-oz can, if you choose this option, you will need to change the written instructions to rea)

tropical foods mexicali fire, panko bread crumbs, black grouper steak, dried parsley, wondra instant flour, onion powder, garlic powder, whole milk, eggs, old bay seasoning chopped, chorizo stone ground grits, stone ground grits, vegetable stock, chorizo sausage removed from casing, mozzarella cheese, cheddar cheese, wondra instant flour, garlic, minced, red onion diced, green onion diced, celery chopped, rainbow chard, rainbow chard, garlic, minced, salt and pepper, to taste, avocado aioli, garlic, avocado ripe, egg yolks, olive oil, cilantro, red onions, fresh parsley, salt and pepper, to taste

tomatoes, red onion (you re only using half, though - save the rest for later), green bell pepper, red bell pepper, orange bell pepper, yellow bell pepper, garlic, divided, jalapenos, ear of corn, leaves and hairs removed, fresh lime juice, fresh cracked black pepper, fresh cilantro (optional), baked pita chips

extra-virgin olive oil, garlic, minced, shallot or 1/2 small red onion, minced, red, yellow, green or orange bell peppers or a mix, finely diced, chopped fresh oregano, kosher salt and freshly ground black pepper, whole wheat couscous, lemon wedges, for serving

olive oil, head escarole, cleaned, baby artichokes, cleaned and halved, tomatoes, halved, shallots, halved, whole rainbow trout, cleaned, head removed , and butterflied, flour, essence , recipe follows, salt and freshly ground black pepper, butter, aged balsamic vinegar, very fine grated lemon zest, minced fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, head escarole, cleaned, baby artichokes, cleaned and halved, tomatoes, halved, shallots, halved, whole rainbow trout, cleaned, head removed , and butterflied, flour, essence , recipe follows, salt and freshly ground black pepper, butter, aged balsamic vinegar, very fine grated lemon zest, minced fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

butter, diced red onion, minced garlic, cooked butter beans or baby lima beans, corn kernels, ripe tomatoes, seeded and diced, minced fresh thymes leaves, kosher salt, freshly ground black pepper, chicken stock, heavy cream, minced chives, pickled okra, vegetable oil, rainbow trout fillets, all-purpose flour, essence , recipe follows, salt, white pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

red bell pepper, yellow bell pepper, poblano pepper, olive oil, yellow onion, diced, russet potatoes, cut into 3/4-inch dice, salt and freshly ground black pepper, sliced green onions, freshly chopped cilantro leaves, lime juice, cayenne pepper, creme fraiche, rainbow trout fillets, southwest essence , recipe follows, blue corn flour, vegetable oil, divided, butter, divided, lime wedges, for serving, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano

english peas, ice water , for chilling, clarified unsalted butter, diced leeks, white only , optional, chopped shallots, mascarpone cheese, rainbow carrots, olive oil, salt and freshly ground black pepper, sunchokes, clarified unsalted butter, for sauteing, two 7-oz black grouper fillets, salt and freshly ground black pepper, clarified unsalted butter, whole unsalted butter, garlic, fresh thyme, chablis, chopped shallots, juice of 2 minneola oranges, fresh thyme, unsalted butter, diced, chilled, chanterelle mushrooms, cleaned, stems scraped , cutinto uniform pieces and stored on paper towels, clarified unsalted butter, vegetable stock , if needed

walnuts, flour, salt, ground black pepper, rainbow trout fillets, with skin, garlic cloves, sliced, shallot, sliced, olive oil, nonfat chicken broth, fresh cilantro, fresh lemon juice

garlic clove, crushed, dijon mustard, red wine vinegar plus 2 tsp, extra-virgin olive oil (i used half imported spanish olive oil and half blood orange olive oil), salt , to taste, cracked black pepper , to taste, baby arugula leaves, fresh italian parsley, chopped (about 1 2 cup), ear of corn, shucked , silk removed, and kernels cut off cob, rainbow cherry tomatoes, halved (assorted colors preferred ) or 3 medium heirloom tomatoes, cut into bite-size pieces (assorted colors preferred)

green tomato, cored, fresh lemon juice, diced celery, lemons , zest of, minced, sugar, ground cinnamon, ground nutmeg, water, fresh blackberries, salt & freshly ground black pepper, all-purpose flour, rainbow trout fillets, olive oil

green tomato, cored, fresh lemon juice, diced celery, lemon zest, minced, sugar, ground cinnamon, ground nutmeg, water, fresh blackberries, salt and freshly ground black pepper, all-purpose flour, rainbow trout fillets, olive oil

green tomato, cored, fresh lemon juice, diced celery, lemon zest, minced, sugar, ground cinnamon, ground nutmeg, water, fresh blackberries, salt and freshly ground black pepper, all-purpose flour, rainbow trout fillets, olive oil

sour cream, fresh cilantro, chopped, lime juice, freshly squeezed, cayenne pepper, salt, fresh ground black pepper (be generous), blue cornmeal, ground coriander, ground cumin, skinless rainbow trout fillets (4 x 6-oz.), vegetable oil, butter, limes , for serving

water, whole cumin seeds, organic rainbow baby carrots, peeled , with 1-inch of the tops left on, walnut oil, kosher salt and freshly ground black pepper

kielbasa or 1 lb chorizo sausage or 1 lb andouille sausage, cut into 1/2 inch cubes, canola oil, divided, boneless skinless chicken breast, cut into 1 inch cubes, chicken broth or 3 cups water, all-purpose flour, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped purple onion, diced carrot, chopped celery, garlic, minced, cubed jicama, chopped parsley or 2 tbsp cilantro, if you like the taste, dark red kidney beans, bay leaf, crumbled, summer savory, crumbled, ground red chili pepper , if available (or substitute chili powder, salt, black pepper, and red pepper sauce to taste), chopped green onion

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows