113 black quinoa bell Recipes
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uncooked quinoa, reduced-sodium vegetable broth and9 Moreuncooked quinoa, reduced-sodium vegetable broth, extra virgin olive oil, garlic cloves, finely chopped, chopped gingerroot, whole cumin seed, red bell peppers, diced, onion, chopped, black beans, rinsed and drained, reduced-sodium vegetable broth, chopped fresh cilantro40 min, 11 ingredients
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olive oil, onion , finley chopped (1 cup) and10 Moreolive oil, onion , finley chopped (1 cup), celery ribs, finley chopped (1/2 cup), ground cumin, garlic cloves, minced (2 tsp), frozen chopped spinach, thawed and squeezed dy, diced tomatoes, drained , reserve liquid, black beans, rinsed and drained, quinoa or 3/4 cup rice, carrots, grated (1 1/2 cup), grated reduced-fat monterey jack pepper cheese, divided, red bell peppers , halved lengthwise, ribs removed41 min, 12 ingredients
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quinoa, broccoli, chopped, carrot, chopped or shredded and14 Morequinoa, broccoli, chopped, carrot, chopped or shredded, red cabbage, shredded, jicama, chopped, red bell pepper, chopped, scallion, sliced thin, cauliflower, chopped, black sesame seed, pepitas (raw shelled pumpkin seeds), fresh cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin, salt55 min, 17 ingredients
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plain yogurt, fresh lime juice, curry powder and10 Moreplain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable or peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat) and minced, chopped fresh mint, salted roasted peanuts (2 1/2 oz), chopped13 ingredients
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extra virgin olive oil and7 Moreextra virgin olive oil, corn kernels (fresh is best , but defrosted frozen works well, too), yellow bell pepper, chopped, salt , to taste, fresh ground black pepper , to taste, quinoa, rinsed and well-drained, stock (water can be used instead), chopped fresh herb (to garnish , i prefer either chives, parsley, or cilantro)45 min, 8 ingredients
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firm tofu, quinoa (uncooked ), cayenne, salt and14 Morefirm tofu, quinoa (uncooked ), cayenne, salt, balsamic vinegar, lettuce leaves (red or green ), sesame seeds (i used black and white), roasted almonds (blanched, skin removed is best ), celery ribs (diced ), bell pepper (red or whatever colour you prefer), cilantro (fresh and chopped ), tamari or 1/4 cup reduced sodium soy sauce, water, dijon mustard, nutritional yeast, garlic clove (small and minced ), honey, cayenne31 min, 18 ingredients
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Caribbean Quinoa Saladquinoa, water, salt, serrano chili finely chopped and9 Morequinoa, water, salt, serrano chili finely chopped, fresh cilantro finely chopped, pressed olive white coconut balsamic vinegar, lime juice, pressed olive persian lime olive oil, black beans rinsed and drained, mango cut into bite-sized chunks, red bell pepper diced, red onion diced, feta cheese crumbled45 min, 13 ingredients
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Quinoa Salad with Peacheswater, uncooked quinoa, minced red bell pepper and7 Morewater, uncooked quinoa, minced red bell pepper, chopped green onions, fresh lemon juice, olive oil, kosher salt, honey, black pepper, ripe peach, pitted and thinly sliced10 ingredients
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Quinoa Corn Edamame Saladedamame frozen, shelled, frozen corn and11 Moreedamame frozen, shelled, frozen corn, quinoa cooked, cooled, green onion sliced, red bell pepper sliced, cilantro minced, olive oil, lemon juice, lime juice, salt, chilli powder, dried thyme, black pepper13 ingredients
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Parchment Salmon and Quinoaquinoa, sliced yellow bell pepper, sliced red onion and2 Morequinoa, sliced yellow bell pepper, sliced red onion, salmon fillet, black pepper5 ingredients
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Quinoa Salad Southwest Stylecooked quinoa, black beans drained and12 Morecooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste14 ingredients
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Quinoa with Vegetables and Nutsraw quinoa , organic if possible, olive oil and8 Moreraw quinoa , organic if possible, olive oil, carrot, peeled and finely diced, scallions, thinly sliced, red bell pepper, seeded and finely diced, coarse salt, freshly ground black pepper, fresh or frozen peas, chopped pistachio nuts, chopped fresh thyme10 ingredients
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Vegetable Quinoa (Michele Urvater)quinoa, olive oil, minced fresh ginger and7 Morequinoa, olive oil, minced fresh ginger, carrot, peeled and cut into 1/4-inch dice, red and yellow bell pepper, seeded and cut into 1/4 inch dice, thawed frozen petite peas and corn kernels, salt and freshly ground black pepper, sliced scallions, chopped fresh mint, very finely chopped almonds1 hour 20 min, 10 ingredients
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Quinoa With Mango and Curried Yogurtplain yogurt, fresh lime juice, curry powder and10 Moreplain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)50 min, 13 ingredients
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Quinoa With Mango and Curried Yogurtplain low-fat yogurt, fresh lime juice, curry powder and10 Moreplain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)45 min, 13 ingredients
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