271 black peas free Recipes

fat-free , less-sodium chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leek (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or other medium-grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, cornstarch, sake (rice wine), chinese black vinegar or worcestershire sauce, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, chili paste with garlic (such as sambal oelek), sea scallops, cut in half, sliced water chestnuts, rinsed and drained, fresh or 2 (9-oz) packages frozen sugar snap peas, thawed, dry-roasted peanuts, hot cooked long-grain rice

notta pasta fettuccine pasta, butter, onion, diced, sliced mushrooms, salt & freshly ground black pepper, to taste, red pepper flakes (more if wanted) (optional), white tuna packed in water, cornstarch, cornstarch, fat free cream cheese, whole milk or 2 cups 2% low-fat milk, frozen peas, thawed, crushed potato chips, shredded low-fat cheddar cheese

nonfat sour cream, skim milk, fat-free mayonnaise, sugar, red wine vinegar, dried parsley flakes, black pepper, penne pasta, cooked, drained and cooled, frozen peas, cooked, red bell peppers, sliced

white bread, skinless pacific cod or other firm-fleshed white fish fillet, salt, divided, freshly ground black pepper, divided, all-purpose flour, egg, beaten, fat-free , lower-sodium chicken broth, frozen green peas, butter, mint leaves, lemon wedges (optional)

butter, divided, chicken breast halves, bone-in, skinned, chicken thighs, bone-in, skinned, chicken drumsticks, bone-in, skinned, salt, black pepper, freshly ground, chicken broth , fat-free, low sodium, dry white wine, thyme, fresh, chopped, baby turnips, peeled , 8 oz, baby carrots, peeled , 8 oz, white pearl onions, peeled , 8 oz, parsley sprigs, bay leaves, all-purpose flour, green peas, parsley, fresh flat-leaf, chopped

butter, divided, bone-in chicken breast halves, skinned, bone-in chicken thighs, skinned, chicken drumsticks, skinned, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, chopped fresh thyme, baby turnips, peeled (about 8 oz), baby carrots, peeled (about 8 oz), pearl onions, peeled (about 8 oz), fresh flat-leaf parsley sprigs, bay leaves, all-purpose flour, fresh green peas, chopped fresh flat-leaf parsley

fat-free , less-sodium chicken broth, sugar snap peas, trimmed, olive oil, thick) sliced leek, chopped carrot, arborio rice, dry vermouth, salt, dried oregano, grated fresh parmesan cheese, butter, fresh lemon juice, freshly ground black pepper

reduced-sodium fat-free chicken broth, sugar snap peas, trimmed and cut into 1-inch pieces, olive oil, sliced leeks (about 2 medium leeks), garlic cloves, minced, uncooked arborio rice or 1 cup other medium grain rice, dry white wine, diced cooked ham (about 3/4 cup), freshly grated parmesan cheese, black pepper

vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice

rotini pasta, cooked and drained (ronzoni whole wheat pasta), boneless skinless chicken breasts, cut up (equalling 3 cups), mushrooms, sliced and drained, olive oil, green peas, thawed (freezer section), low-fat milk, cheese soup (98% fat free, if available), garlic, minced (sold in supermarkets by the jar), low-fat cheddar cheese, shredded, salt (optional), black pepper

chopped onion, frozen green peas, olive oil, red potatoes, peeled and cut into 1/2-inch cubes (about 3/4 lb), fat-free , less-sodium chicken broth, curry powder, mango chutney (such as sharwood s major grey), salt, freshly ground black pepper, chopped fresh cilantro (optional)

fresh cheese or meat tortellini, frozen petite green peas, thawed, butter, garlic cloves, minced, fat-free half-and-half, all-purpose flour, freshly grated romano cheese, prosciutto or lean ham, coarsely chopped, chopped fresh basil, salt, black pepper

fusilli (gluten-free), olive oil, garlic cloves, minced, asparagus spear, tomatoes, fresh peas, chili pepper flakes, salt, basil, ground black pepper

olive oil, chopped celery, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked quick-cooking barley, dried basil, salt, black pepper, frozen green peas, thawed

olive oil, chopped onion, chopped celery, salt, presliced mushrooms, fat-free , less-sodium chicken broth, fresh crowder peas, chopped fresh or 1 tsp dried oregano, black pepper, bay leaf, peeled, chopped tomatoes (about 1 1/2 lb), yellow cornmeal, all-purpose flour, baking powder, salt, sugar, low-fat buttermilk, butter, melted, egg, lightly beaten, chopped fresh parsley (optional)

uncooked fettuccine, butter, diagonally sliced carrot (about 5 medium), vegetable broth, chopped green onions (about 8), frozen green peas, thawed, fat-free half-and-half, cornstarch, garlic cloves, minced, salt, freshly ground black pepper, grated parmigiano-reggiano cheese

unsalted butter, olive oil, onions, chopped, garlic cloves, minced, whole tomatoes, snipped to pieces in the can with kitchen shears, frozen peas and carrots, thawed, fresh thyme, chopped, salt, fresh ground black pepper, grated nutmeg, ricotta cheese (regular or lowfat , do not use fat free), eggs, at room temperature, grated lemon zest, no-boil lasagna noodles, pencil-thin asparagus spear