191030 black pea bites sweet dip Recipes

dried cornhusks, sweet potato, extra-virgin olive oil, chopped onion, ground cumin, ground cinnamon, black beans, rinsed and drained, chopped green chiles, drained, preshredded reduced-fat mexican cheese blend, chopped fresh cilantro, organic vegetable broth, frozen corn kernels, thawed, masa harina, baking powder, salt, butter, melted, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and chopped, garlic cloves, minced, fresh tomatillos, husked and rinsed (about 8), organic vegetable broth, chopped fresh oregano, ground cumin, chipotle chile powder, salt, cilantro leaves

sweet potatoes, black beans rinsed, tomato diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro chopped

red onion, chopped, red pepper, chopped, oranges or 1 yellow pepper, chopped, jalapeno pepper, minced, garlic, crushed, limes , juice only, fresh cilantro, chopped, black beans, drained (unsalted or low sodium , if possible), mango, chopped

cream cheese, softened, black beans, drained and rinsed, red onion, minced, garlic cloves, minced, hot pepper sauce

red bell pepper, olive oil, onion, chopped, celery stalk, chopped, garlic, minced, water, vegetable broth, tomatoes, chopped, black-eyed peas, drained and rinsed, sweet potatoes, drained and cut into chunks, brown sugar, cinnamon, cayenne pepper, crushed red pepper flakes, bay leaf, dried thyme, dried basil, dried oregano, dried rosemary, garlic powder, onion powder, mustard powder, cumin, coriander, salt and cracked black pepper to taste, chopped fresh parsley

diced country ham, black-eyed peas, rinsed and drained, water, tomato, finely chopped, green onions, sliced, celery rib, finely chopped, chopped fresh parsley, olive oil, apple cider vinegar, cornbread crackers

dried black-eyed peas, sweet potatoes, peeled and cut in small chunks, fresh tomatoes, peeled and cut in small chunks or 1 can stewed tomatoes (works, but fresh ones are better), fresh garlic, chopped, red onion, chopped, fresh parsley, chopped, cinnamon (or more ), old bay seasoning or 1 tsp mrs. dash seasoning mix (or more), cayenne or 1/2-1 tsp red peppers or 1/2-1 tsp creole seasoning, whole celery seeds or 1 -2 stalk chopped celery, with leaves (or both), salt and pepper

fresh baby carrots, fresh sugar snap peas, trimmed, sweet onion, halved and thinly sliced, olive oil, garlic cloves, minced, minced chives, honey, salt, pepper

marinated artichoke hearts, drained and finely diced, diced lindsay black ripe pitted or kalamata pitted olives, diced plum tomatoes , drained on paper towel, shredded asiago cheese, light or regular sour cream, light or regular mayonnaise, garlic powder, freshly ground black pepper

cooked black beans, water or 1/2 cup bean broth, sunflower oil (or olive oil), scallion, sliced, ground coriander, ground cumin, chopped cilantro, pureed chipotle pepper (or 1/2 tsp. cayenne), juice of 2-3 lemon, salt

chopped green pepper, chopped onion, garlic clove, minced, olive oil, black beans, drained and rinsed, chopped scallion, canned diced tomatoes and green chilies, drained, manchego cheese, grated, salt, lime juice, blue corn tortilla chips

marshmallow cream, black raspberry preserves, sour cream, coconut

olive oil (plus more for brushing ), onion chopped, garlic minced, cumin seeds toasted and ground - use more if you use ground, black beans drained and rinsed, chicken broth, salt & pepper to taste, poblano peppers, scallions sliced, coarsely chopped cilantro, log fresh goat cheese (11 oz), tortilla chips or stacy s multigrain

chopped cooked ham, chopped onion, sweet red pepper, seeded and cut into very thin strips, green pepper, seeded and cut into very thin strips, vegetable oil, whole tomatoes, undrained and coarsely chopped, black-eyed peas, drained, water, dried thyme, pepper, hot sauce

chopped cooked ham, chopped onion, sweet red pepper, seeded and cut into very thin strips, green pepper, seeded and cut into very thin strips, vegetable oil, whole tomatoes, undrained and coarsely chopped, black-eyed peas, drained, water, dried thyme, pepper, hot sauce

sweet italian sausage, roughly chopped, olive oil, divided, onion, diced and divided, dried oregano, crushed, garlic, chopped, whole tomatoes, chopped, parsley, chopped, basil , julienned and divided, frozen peas, penne pasta, ears corn, blanched, salt and pepper

corn, white corn, black beans, fresh cilantro, chopped, red onion, chopped, garlic cloves, minced, jalapeno, seeded, minced, lime , juice only, olive oil, brown sugar, cumin, coriander, cinnamon, paprika, curry powder, cayenne, hot sauce, salt and black pepper

cooked whole grain spaghetti (2 oz. uncooked ), shredded bok choy or 2 cups coleslaw mix, grated carrot, fresh snow pea, bottled sweet chili sauce, lime juice, fresh grated ginger, minced garlic