921 black oil mashed Recipes

bell peppers, red onion, finely chopped, red pepper, finely chopped, olive oil, salt & freshly ground black pepper, fresh chives, chopped finely, mashed potatoes, tomato sauce

potatoes, yukon gold potatoes, cubed, extra virgin olive oil, salt, freshly ground black pepper, reduced-fat milk, torn spinach, green onions, minced, ragout, extra virgin olive oil, onion, thinly sliced, dried oregano, garlic cloves, minced, cremini mushrooms, quartered, zucchini, 1/2 cubed, water, fresh basil, chopped, black olive paste, salt, freshly ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese

corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )

vegetable oil, white onion, chopped, garlic cloves, minced, black beans, drained and rinsed, water , may need up to 1 cup, kosher salt

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

olive oil, divided, a yellow onions or 1/2 a white onion, diced, flour, cumin, divided, paprika, garlic powder, divided, chili powder, vegetable broth, tomato sauce, salsa, divided, tortillas (8-inch), russet potatoes, peeled and quartered, black beans, drained and rinsed, cheddar cheese

potato, onions, peeled and finely sliced, olive oil, salt & freshly ground black pepper, butter, milk , more if necessary, salt & freshly ground black pepper, toasted pine nuts

black turtle beans, brazilian dried beef or 1/2 lb beef jerky, ham hock, pork ribs, smoked chorizo sausage or 1 lb other smoked sausage, spicy, beef sirloin or 1 lb smoked pork loin, slab smoked bacon, smoked pig (optional) or 1/2 lb beef tongue (optional), vegetable oil, onions, finely chopped, garlic cloves, mashed, parsley, chopped, cumin, bay leaf, salt and pepper, to taste

cubed yukon gold potatoes, extra virgin olive oil, salt, fresh ground black pepper, low-fat milk, torn spinach, minced green onion, extra virgin olive oil, sliced onions, dried oregano, garlic cloves, minced, cremini mushroom, quartered, cubed zucchini, water, chopped fresh basil, black olive paste, salt, fresh ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese

cubed yukon gold potato, extravirgin olive oil, salt, freshly ground black pepper, reduced-fat milk, torn spinach, minced green onions, extravirgin olive oil, sliced onion, dried oregano, garlic cloves, minced, cremini mushrooms, quartered, cubed zucchini, water, chopped fresh basil, black olive paste, salt, freshly ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese

black beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil

sugar, eggs, cooking oil, flour, baking soda, black walnut flavoring or 1/2 tsp vanilla, buttermilk, mashed bananas , about 4, black walnuts or 1 cup regular walnuts

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

whole potatoes, drained, evaporated milk, olive oil or 2 tbsp vegetable oil, mccormick all seasoning salt, black pepper, dried cilantro, minced onions, pam cooking spray, spaghetti sauce, flavor of your choice, shredded cheddar cheese colby-monterey jack cheese, sliced black olives, diced mild green chili, sour cream

black cod fish fillets, pistachio nut, ground (or use what ever type of nuts you have on hand), egg white, olive oil, fennel bulb, diced, red onion, diced, cremini mushrooms, sliced, garlic cloves, mashed to form a paste with salt, fresh thyme leave, white wine, sultana, green olives, pitted and roughly chopped, capers, drained and rinsed, pine nuts, toasted, oranges , juice and zest of, salt and pepper, oil (i used peanut )

black-eyed peas, drained and roughly mashed, shallots, finely chopped, red bell pepper, finely chopped, cooked ham, finely chopped, cornstarch, egg whites, salt, fresh ground black pepper, whole berry cranberry sauce, maple syrup, garlic powder, vegetable oil, for frying

garlic cloves, minced and then mashed, black beans drained and rinsed, tahini or almond butter (roasted, not raw), freshly squeezed lemon juice (or prepackaged lemon juice if that is all available), water, olive oil, salt, fresh ground pepper , to taste, paprika , as desired

unsalted butter, sugar, shallots, peeled (about 12 to 15 medium shallots), fresh thyme, extra-virgin olive oil, kosher salt, freshly ground black pepper, yukon gold potatoes, whole milk, unsalted butter, at room temperature, sour cream, kosher salt, freshly ground black pepper