194279 black moroccan vegetables chile Recipes

eggplant, diced, kosher salt, olive oil, onions, diced, zucchini, diced, red bell pepper, diced, yellow bell pepper, diced, garlic cloves, minced, tomatoes, diced, vegetable broth, parsley, chopped, basil , slivered, chili powder, ground cumin, dried oregano, freshly ground pepper, dried red pepper flakes, cooked black beans, corn kernels, thawed, fresh dill, chopped, fresh lemon juice

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

black beans, drained, carrots, grated, onion, chopped, potatoes, shredded, corn, eggs, salt and ground black pepper to taste, vegetable oil

olive oil, diced celery, minced onion, diced green bell pepper, chopped carrots, minced garlic, ground cumin, dried oregano, chili powder, fresh ground black pepper, vegetable broth, water, black beans, rinsed and drained, sliced green onion (optional), corn tortilla strips (to garnish ) (optional) or chips (to garnish) (optional), crema (to garnish ) (optional)

red bell pepper, in small dice, yellow bell pepper, in small dice, zucchini, in small dice, cooked black beans (freshly prepared are best, but canned are fine), flour, cornmeal, baking powder, brown sugar, buttermilk, eggs, beaten, kosher salt , to taste, fresh ground black pepper , to taste, vegetable oil or peanut oil, for frying

olive oil, celery, diced, onion, minced, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried oregano, chili powder, fresh black pepper, vegetable broth, water, black beans, rinsed and drained, diced tomatoes

boneless beef chuck, cut into 1/2-inch cubes, all-purpose flour, salt, black pepper, vegetable oil, garlic cloves, minced, whole bay leaves, dried thyme, water, tomato sauce (4 15 oz. cans), tomato juice, beef bouillon cubes, pearl barley, potatoes, peeled and cubed, carrots, sliced, chopped cabbage, onion, chopped, frozen green beans, frozen peas

olive oil, diced celery, minced onion, diced green bell pepper, chopped carrots, minced garlic, ground cumin, dried oregano, chili powder, fresh ground black pepper, vegetable broth, water, black beans, rinsed and drained, sliced green onion (optional)

rice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce

cooked black beans, water or 1/2 cup bean broth, sunflower oil (or olive oil), scallion, sliced, ground coriander, ground cumin, chopped cilantro, pureed chipotle pepper (or 1/2 tsp. cayenne), juice of 2-3 lemon, salt

black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)

unsalted butter, pork tenderloins , trimmed of all fat and silver skin, a pinch salt, freshly ground black pepper, vegetable oil, diced onions, diced celery, diced, seeded green bell pepper, diced green onions, fresh chopped thyme leaves, essence , recipe follows, cayenne, chopped fresh parsley leaves, frozen puff pastry (2 sheets), thawed, plain bread crumbs, grated parmesan, egg, water, all-purpose flour, creole mustard, chicken stock, heavy cream, salt, freshly ground black pepper

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

black bean chili , recipe follows, minced jalapeno , or to taste, chopped seeded ripe tomato, grated cheddar, sour cream, shredded lettuce, chopped green onions, ripe avocado, peeled , seed removed, and diced, minced fresh cilantro, tortilla chips, for dipping, dried black beans, vegetable oil, chopped yellow onions, chopped garlic, jalapeno, stemmed, seeded and chopped, bay leaf, chili powder, ground cumin, essence , recipe follows, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

egg, beaten, water, all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)

pork tenderloin , trimmed of excess fat, salt , to taste, cracked black pepper , to taste, vegetable oil, garlic clove, crushed, balsamic vinegar, chicken stock, cherry preserves (black ), unsalted butter, cold

apple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper

dried black-eye peas , picked through and rinsed, onion, minced, garlic cloves, minced, scallions, chopped, chopped parsley, ground allspice, cayenne powder, kosher salt, freshly ground black pepper, vegetable oil, for frying, cilantro yogurt sauce, for dipping , recipe follows, plain yogurt, chopped cilantro, grated and squeezed cucumber, garlic clove, minced, lime juice, sugar, salt, pepper