322 black meals Recipes
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whole wheat pasta, cooked, olive oil and11 Morewhole wheat pasta, cooked, olive oil, garlic cloves, minced, hot red chili peppers, minced, red onion, diced, tomatoes, sliced in half, zucchini (use baby with blossom still attached if possible), broccoli floret, red bell pepper, minced, fresh basil, chopped, dried oregano, dried parsley, black pepper , to taste15 min, 13 ingredients
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onions, chopped, hamburger meat, sausage, soy sauce and13 Moreonions, chopped, hamburger meat, sausage, soy sauce, brown sugar, mushroom, drained and chopped, cream of chicken soup, water chestnuts, drained and sliced, bell pepper, chopped, jalapeno, chopped, cooked rice, black pepper, salt, pumpkin, shortening2 hour 30 min, 17 ingredients
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olive oil, onion, lean ground beef, minced garlic clove and10 Moreolive oil, onion, lean ground beef, minced garlic clove, diced green chilies, frozen corn, whole wheat egg noodles, cheddar cheese, reduced-sodium diced tomatoes, reduced-sodium tomato sauce, sea salt, black pepper, parsley flakes, garlic powder1 hour 15 min, 14 ingredients
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ground beef (or 1 lb boneless skinless chicken breasts) and11 Moreground beef (or 1 lb boneless skinless chicken breasts), water (does not have to be boiling, just get hot from the tap), milk, brown rice, uncooked, taco seasoning, cumin, cayenne pepper, black beans, frozen corn, thawed, yellow corn tortilla chips, crushed, velveeta cheese , low fat pasteurized cheese product, milk25 min, 12 ingredients
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Simple Black Beans With Rotel Mealundrained black beans and3 Moreundrained black beans, undrained rotel (i like the 1 that has the lime juice and cilantro but can use regular also), shredded monterey jack pepper cheese (amount is up to you), white rice, cooked15 min, 4 ingredients
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Best Evening Party Meal! (Sandwich)boneless chicken , piece, mayonnaise, salt , according and8 Moreboneless chicken , piece, mayonnaise, salt , according, black pepper, chopped green chili, loaves bread, ginger paste, red chili powder, salt, black pepper, water , as needed20 min, 11 ingredients
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CHICKEN AND BLACK BEAN SKILLET MEALchicken breast, cut up, black beans rinsed and drained and6 Morechicken breast, cut up, black beans rinsed and drained, petite diced tomatoes, frozen mixed red and green peppers chopped, low-sodium chicken broth, crushed red pepper (or more , to taste), brown rice, salsa8 ingredients
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One Dish Meal: Carrot and Tomato Pulaobasmati rice, washed ,soaked in 3 cups of water for half ... and15 Morebasmati rice, washed ,soaked in 3 cups of water for half an hour and then drained before using, carrots, washed,peeled and cut into 1 cm sized cubes, tomatoes, washed,peeled and chopped, fresh ginger, peeled,washed and chopped, white pearl onions, peeled,washed and chopped, raisins, washed and patted dry, fresh curry leaves, washed and torn, bay leaf, cinnamon stick, black cardamom pods or 2 green cardamoms, salt, tomato puree, fresh lemon juice, black peppercorns, crushed, fresh coriander leaves, washed and chopped,to garnish, oil1 hour 5 min, 16 ingredients
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Magic Black Bean Brownies (Gluten-Free)high-quality unsweetened chocolate bars and11 Morehigh-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)1 hour , 12 ingredients
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Cuban Black Beans With Fresh Basil Polentawater, salt, corn meal, heaping cup fresh basil, chopped and7 Morewater, salt, corn meal, heaping cup fresh basil, chopped, olive oil, white onion, thinly sliced, green bell pepper, sliced, red bell pepper, sliced, garlic, crushed, cumin, black beans, drained and rinsed1/2 tsp salt30 min, 11 ingredients
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10 Minute Mealramen noodles , as many packages as needed and18 Moreramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper9 min, 19 ingredients
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Anita's Salad Mealhead romaine lettuce and9 Morehead romaine lettuce, baby spinach or 1 (16 oz) bag iceberg lettuce, purple onion, thinly sliced, black olives, pitted, pine nuts, feta cheese, crumbled, bow tie pasta, cooked and tossed in salad dressing, craisins, salmon (basa or talipia) (optional), paul newman parmesan salad dressing (or olive oil and balsamic vinegar or olive oil and lemon)50 min, 10 ingredients
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Hamburger Help Me Mealextra virgin olive oil, yellow onion, finely diced and12 Moreextra virgin olive oil, yellow onion, finely diced, kosher salt, garlic clove, minced, ground chuck, dried oregano leaves, cayenne pepper, fresh ground black pepper, all-purpose flour, drained canned diced tomatoes, chicken stock, elbow macaroni, sharp cheddar cheese, grated, fresh flat leaf parsley, chopped45 min, 14 ingredients
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History Club Hot Meal Dishground beef, browned, diced onion, chopped celery and5 Moreground beef, browned, diced onion, chopped celery, uncooked rice, soy sauce, condensed chicken noodle soup (or 1 can if it is a larger can of chicken noodle soup), black pepper, salt1 hour 15 min, 8 ingredients
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Cabbage & Beef 1 Pot Meallean ground beef, head of cabbage (chopped ) and7 Morelean ground beef, head of cabbage (chopped ), onion (chopped ), garlic cloves (chopped ), ro-tel mexican festival tomatoes, tomato sauce, ground cumin (to taste), salt and black pepper, shredded cheese (optional)30 min, 9 ingredients
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