153153 black hummus low vegetarian Recipes

  • Black Bean and Cheesy Burrito - Ww
    cooked black beans and
    3 More
    cooked black beans, low-fat cheddar cheese or 2 oz colby cheese, shredded, salsa, flour tortilla , 6-inch
    7 min, 4 ingredients
  • Black Bean Soup
    olive oil, onions, chopped and
    11 More
    olive oil, onions, chopped, jalapeno peppers, seeded and chopped, garlic clove, minced, dried black beans, low sodium chicken broth, ground cumin, ground coriander, water, dry sherry, lime juice, salt, scallion, chopped
    1 hour 15 min, 13 ingredients
  • Vegetarian Stroganoff
    vegetarian beef strips, olive oil, white mushrooms, sliced and
    13 More
    vegetarian beef strips, olive oil, white mushrooms, sliced, white onion, chopped, low-fat vegetable broth (made strong , i have a beef 1 that s good), low-fat sour cream, green olives, sliced, dijon mustard, salt, black pepper, dill, garlic powder, tamari or 1 tsp soy sauce, cold water, cornstarch, cooked pasta (egg noodles or rotini)
    40 min, 16 ingredients
  • Low Fat Black Bean Hummus
    black beans, garbanzo beans, water or 1/2 cup bean liquid and
    8 More
    black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables
    2 hour , 11 ingredients
  • Vegetarian Tex Mex Bean Burritos
    vegetarian baked beans , in tomato sauce, chili powder and
    8 More
    vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)
    25 min, 10 ingredients
  • Vegetarian Swedish Meatballs
    vegetarian ground beef (i recommend lightlife gimme lean ... and
    11 More
    vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper
    31 min, 12 ingredients
  • Vegetarian Sausage and Gravy
    vegetarian sausages (i prefer gimme lean sausage), butter and
    6 More
    vegetarian sausages (i prefer gimme lean sausage), butter, chopped onion, whole wheat flour, milk, black pepper, cayenne pepper, vegetarian worcestershire sauce
    35 min, 8 ingredients
  • Vegetarian Hummus Wraps Vegetarian Hummus Wraps
    hummus, flour tortillas (8 inches), room temperature and
    4 More
    hummus, flour tortillas (8 inches), room temperature, shredded carrots, fresh baby spinach, tomato, green goddess salad dressing
    10 min, 6 ingredients
  • Low Carb Mac and Cheese Dog Casserole Low Carb Mac and Cheese Dog Casserole
    low-carb elbow macaroni (recommend dreamfields pasta) and
    11 More
    low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)
    25 min, 12 ingredients
  • Vegetarian (Or Not) Black Bean Soup #1 Vegetarian (Or Not) Black Bean Soup #1
    black beans, tomatoes, diced small and not drained and
    13 More
    black beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper
    40 min, 15 ingredients
  • Vegetarian Snausage Rolls Vegetarian Snausage Rolls
    vegetarian sausage links, red onion, low-fat milk, dill and
    6 More
    vegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets
    35 min, 10 ingredients
  • Turkey, Avocado, and Hummus Wrap Turkey, Avocado, and Hummus Wrap
    whole wheat tortilla, red pepper hummus and
    3 More
    whole wheat tortilla, red pepper hummus, low sodium deli turkey, avocado, pickle slices
    5 ingredients
  • Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Topping Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Topping
    black beans, rinsed and drained and
    11 More
    black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream
    25 min, 12 ingredients
  • Black-Eyed Pea Falafel With Sun-Dried Tomato Hummus Black-Eyed Pea Falafel With Sun-Dried Tomato Hummus
    black-eyed peas, rinsed and drained, garlic clove, minced and
    14 More
    black-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)
    25 min, 16 ingredients
  • Vegetarian  chicken  Cakes With Aioli Vegetarian chicken Cakes With Aioli
    vegetarian chicken pieces, shredded, breadcrumbs and
    17 More
    vegetarian chicken pieces, shredded, breadcrumbs, light mayonnaise, gluten flour, low-fat cheddar cheese, shredded, dill, garlic clove (minced or crushed ), basil, olive oil, honey, dijon mustard, tomato, chopped, red onion, minced, salt and pepper, to taste, light mayonnaise, drops tabasco sauce, garlic clove (minced or crushed ), lemon juice, salt and pepper, to taste
    30 min, 19 ingredients
  • Hummus and Flax Tortilla Sandwich Hummus and Flax Tortilla Sandwich
    hummus, canned garbanzo beans , rinsed well, water and
    13 More
    hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced
    16 ingredients
  • Easy Vegetarian Chilaquiles (Enchilada Casserole) Easy Vegetarian Chilaquiles (Enchilada Casserole)
    corn tortillas, enchilada sauce and
    3 More
    corn tortillas, enchilada sauce, black beans (i use goya black bean soup), vegetarian ground beef, substitute (quorn, morning star or boca), cheddar cheese (or combination) or 4 -8 oz monterey jack cheese, grated (or combination)
    23 min, 5 ingredients
  • Hummus and Marinated Veggie Sandwich Hummus and Marinated Veggie Sandwich
    hummus (ready-made from your favorite market s deli depar... and
    11 More
    hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts
    15 min, 12 ingredients




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