112 black hummus chickpeas Recipes
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chickpeas, drained and rinsed, butter beans and9 Morechickpeas, drained and rinsed, butter beans, garlic, peeled and crushed, tahini, extra virgin olive oil, plain low-fat yogurt, water, lemon , juice of, sea salt , to taste, fresh ground black pepper , to taste, sambal oelek (not in original recipe) (optional)7 min, 11 ingredients
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lebanese cucumbers (cut into sticks), tomatoes (halved ) and12 Morelebanese cucumbers (cut into sticks), tomatoes (halved ), radishes (tops trimmed washed ), celery ribs (cut into sticks), low-fat ricotta cheese (wedge fresh ), whole wheat pita bread (cut into wedges), lemon (cut into wedges to serve ), chickpeas (rinsed drained ), tahini (sesame paste), olive oil, garlic clove (minced ), paprika (a pinch), lemon juice (fresh ), ground black pepper (fresh )15 min, 14 ingredients
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chickpeas, rinsed and drained, red pepper and12 Morechickpeas, rinsed and drained, red pepper, garlic (about 3 heads ), italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini (sesame paste), lemon juice (about 3 lemons), salt , or to taste, black pepper , or to taste, soy sauce, ground cumin, olive oil, cayenne pepper , or to taste14 ingredients
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chickpeas, rinsed, red pepper, garlic clove, finely diced and12 Morechickpeas, rinsed, red pepper, garlic clove, finely diced, italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini, whole lemons, juiced, salt, black pepper, tamari or 1 tbsp soy sauce, to taste, cumin , to taste, olive oil, cayenne pepper , to taste, hungarian paprika45 min, 15 ingredients
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chickpeas, roasted red bell peppers and9 Morechickpeas, roasted red bell peppers, jalapeno, seeded, diced, chopped garlic, chopped cilantro leaves, paprika, chopped onion, freshly cracked black pepper, chipotle pepper in adobo, extra-virgin olive oil, toasted pita bread , for serving25 min, 11 ingredients
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chickpeas drained, tahini sauce and7 Morechickpeas drained, tahini sauce, lemon juice (fresh or bottled ), water, head of garlic with the top trimmed off (do not separate cloves), dried cayenne chilis (red-crushed pepper flakes can be substituted if you don tsp have chilis), salt (pinch and about 1/2tbsp), coarse black pepper, extra virgin olive oil (try to get a good quality oil- really enhances the flavor!)10 min, 9 ingredients
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canned chick-peas, rinsed (or cook your own ) and10 Morecanned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)10 min, 11 ingredients
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dried chickpeas (garbanzo beans), water and10 Moredried chickpeas (garbanzo beans), water, sun-dried tomatoes, chopped, tahini (sesame seed paste), fresh lemon juice, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, diced preserved lemon, divided, chopped fresh parsley, extra-virgin olive oil12 ingredients
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Hummus ( Hummis Bi Tahina )dried garbanzo beans , soaked overnight or 2 (400 g) cans... and12 Moredried garbanzo beans , soaked overnight or 2 (400 g) cans chickpeas, lemon , juice of, tahini (1/4 pint), olive oil (4 tbsp), garlic clove, minced, cayenne pepper, ground cumin, sour cream, salt, pepper, black olives (garnish ), chopped fresh parsley (garnish ), pita bread (to serve ) or turkish bread (to serve)20 min, 13 ingredients
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Hummus with Raspberry Vinegarolive oil, diced onions, raspberry vinegar and6 Moreolive oil, diced onions, raspberry vinegar, chickpeas, undrained (garbanzo beans), chopped fresh cilantro, ground cumin, fresh coarse ground black pepper, salt, fresh cilantro stem (optional)17 min, 9 ingredients
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Hummus with Raspberry Vinegarolive oil, diced onion, raspberry vinegar and6 Moreolive oil, diced onion, raspberry vinegar, chickpeas (garbanzo beans), undrained, chopped fresh cilantro, ground cumin, coarsely ground black pepper, salt, cilantro sprigs (optional)9 ingredients
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Orange-Basil Sweet Potato Hummuschickpeas, rinsed, drained, and mashed and7 Morechickpeas, rinsed, drained, and mashed, sweet potato, cooked and mashed, orange juice (or to taste, can sub lemon juice), olive oil, garlic cloves, minced (or to taste), fresh basil leaf, minced, cayenne pepper, salt and black pepper5 min, 8 ingredients
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Quick and Easy No Added Fat Hummuschickpeas, light tahini paste, garlic paste, lemon juice and6 Morechickpeas, light tahini paste, garlic paste, lemon juice, malt vinegar, dark soy sauce, black pepper, cumin powder, salt, coriander5 min, 10 ingredients
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Hummus & Feta Sandwiches on Whole Grain Breadorganic garbanzo beans, drained & rinsed (chickpeas) and12 Moreorganic garbanzo beans, drained & rinsed (chickpeas), garlic clove, peeled, fresh lemon juice (or more ), salt , to taste, fresh ground black pepper , to taste, tahini (sesame seed paste), extra-virgin olive oil, minced seeded jalapeno peppers, whole grain bread, persian cucumbers or english cucumber, thinly sliced, fresh mint leaves, fresh cilantro, feta cheese , cut into 1/4-inch-thick slices20 min, 13 ingredients
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