179 black ginger low fat Recipes
-
roasted cashews, plain low-fat yogurt and16 Moreroasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped fresh ginger, jalapeno peppers, ground coriander, ground cardamom, ground cinnamon, black pepper, salt (divided ), boneless skinless chicken breast halves (cut into thirds ), vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pita bread (each cut into 6 wedges)18 min, 18 ingredients
-
boneless center-cut loin pork chops (about 1/2 inch thick... and12 Moreboneless center-cut loin pork chops (about 1/2 inch thick ), freshly ground black pepper, salt, chopped green onions, chopped peeled fresh lemongrass, chopped peeled fresh ginger, low-sodium soy sauce, carrot , halved lengthwise and cut into (3-inch) pieces, fat-free , less-sodium chicken broth, garlic clove, sliced, baby bok choy, halved, chopped fresh cilantro, fresh lime juice42 min, 14 ingredients
-
-
coarsely chopped onion and13 Morecoarsely chopped onion, coarsely chopped peeled fresh ginger, garlic cloves, peeled, plain low-fat yogurt, fresh lemon juice, paprika, ground cumin, ground coriander seeds, salt, chili powder, black pepper, ground nutmeg, skinless, boneless chicken breast halves14 ingredients
-
plain low-fat yogurt, ground cumin, paprika and14 Moreplain low-fat yogurt, ground cumin, paprika, grated peeled fresh ginger, lemon juice, ground coriander seeds, ground cardamom, ground red pepper, black pepper, garlic cloves, minced, chicken breast halves (about 2 lb, skinned, chicken leg quarters (about 2 lb), skinned, salt, lemon wedges, fresh parsley (optional)17 ingredients
-
-
chicken breasts, cut into large chunks and13 Morechicken breasts, cut into large chunks, low-fat coconut milk, turmeric, salt, ground black pepper, ground ginger, cayenne, peanut butter, coriander, water, onions, finely chopped, garlic cloves, crushed, olive oil, grated lemon rind41 min, 14 ingredients
-
lemon low fat yogurt, seasoned rice vinegar and9 Morelemon low fat yogurt, seasoned rice vinegar, minced ginger , about a 1-inch piece, garlic cloves, minced, ground cumin, cinnamon or 1/4 tsp pumpkin pie spice, ground nutmeg (omit if using pumpkin pie spice) (optional), ground allspice (omit if using pumpkin pie spice) (optional), kosher salt, ground black pepper, boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts24 hour 8 min, 11 ingredients
-
flank steak, trimmed, vegetable oil, salt, black pepper and10 Moreflank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic , smashed, jalapeno pepper, seeded and minced, vertically sliced onions, curry powder (or to your taste ), ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, fresh cilantro stem (optional)25 min, 14 ingredients
-
bamboo shoot and17 Morebamboo shoot, potatoes, peeled, and cut into 1/2-in . cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, cumin powder, coriander powder, chili powder, garlic, minced, ginger, minced, turmeric, fresh ground pepper, chicken broth or 1 cup vegetable broth, low-fat plain yogurt, chopped tomato, mustard oil, salt, chopped cilantro (to garnish )20 min, 18 ingredients
-
plain low-fat yogurt, cucumber, chopped, seeded, peeled and18 Moreplain low-fat yogurt, cucumber, chopped, seeded, peeled, tomato, seeded, chopped, salt, garam masala, sweet onions, thinly sliced, fresh ginger, grated, dry mustard, ground cumin, salt, ground coriander, ground cinnamon, ground turmeric, black pepper, cayenne, cider vinegar, garlic cloves, minced, pork loin, cut in 3/4 inch cubes, tomato, chopped, seeded21 min, 20 ingredients
-
green curry paste and17 Moregreen curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )20 min, 18 ingredients
-
Nadru Ki Yakhani
water, saunf (fennel seeds in powdered form), cinnamon and14 Morewater, saunf (fennel seeds in powdered form), cinnamon, black cardamom pods, green cardamoms, ginger powder, cumin seed, salt, sliced nadru (kamal kakri), gram flour, low-fat plain yogurt, beaten, coriander leaves, chopped (to garnish ), desi ghee, hing, cumin seed, green chilies, chopped40 min, 17 ingredients -
Tandoori Pork Saute
lean pork , cut into 2x1/2-inch strips, onion, sliced and11 Morelean pork , cut into 2x1/2-inch strips, onion, sliced, garlic clove, minced, fresh california plums, halved, pitted and cut into thick wedges, plain low-fat yogurt, all-purpose flour, fresh ginger, grated, ground turmeric, black pepper, cooked brown rice (preferably nutty rice #331348), plum, wedges for garnish, orange section, for garnish, sliced green onion, for garnish30 min, 13 ingredients -
Chicken Sabat Masala
chicken , skinsless, onion, peeled and9 Morechicken , skinsless, onion, peeled, potatoes peeled and soaked in salted water, low fat yogurt, dry whole red chilies, black pepper, whole, salt, oil, green chilies, ginger paste, garlic paste31 min, 11 ingredients -
Tandoori Chicken Sate
plain low-fat yogurt, coarsely chopped onion and13 Moreplain low-fat yogurt, coarsely chopped onion, extravirgin olive oil, ground coriander, chopped peeled fresh ginger, salt, ground cumin, ground turmeric, ground red pepper, black pepper, garlic clove, skinless, boneless chicken breast halves, cut into 1/2-inch-wide strips, lemon wedges (optional), cilantro sprigs (optional)15 ingredients -
Curried Beef and Onions
flank steak, trimmed, vegetable oil, salt, black pepper and10 Moreflank steak, trimmed, vegetable oil, salt, black pepper, grated peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, vertically sliced onion, curry powder, ground coriander, diced tomatoes, undrained, plain low-fat yogurt, hot cooked basmati rice, cilantro sprigs (optional)14 ingredients -
Kanchi's Goan Pork Roast
boneless pork (leg pc. or low fat piece like i do) and14 Moreboneless pork (leg pc. or low fat piece like i do), vinegar (give or take a little, use as much as reqd to grind the spices to a smooth paste), salt, garlic clove (pod), ginger, dried red chilies, cinnamon, black peppercorns, cumin seed, turmeric, fenugreek seeds, oil, onion, bay leaf33 min, 15 ingredients -
Kuttanadan Vacha Chicken
chicken , cut into medium sized pieces and16 Morechicken , cut into medium sized pieces, potatoes, peeled,washed and sliced into rounds, thick coconut milk, plain low-fat yogurt, onions, fresh curry leaves, washed and torn, green chilies, red chilies, black peppercorns, fresh ginger, washed and peeled, garlic, onions (sambar ), cinnamon sticks, anise seed, ghee, to fry, salt , to taste1 hour 24 min, 17 ingredients
Related searches:
- black ginger cake low fat
- black from low fat recipes
- curried chickpeas and black beans low fat
- fresh salmon burgers with hoisin and ginger low fat
- fresh with and ginger low fat
- sage and garlic black beans low fat
- ginger soup low fat
- low fat ginger cookies
- low fat ginger lemon
- black friday
- black widow
- ole miss
- rebecca black
- jack black
- black and white
- black eyed peas