429 black ginger fat Recipes

salt, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed and cut crosswise into (1/2-inch-thick) slices, chopped green onions, minced peeled fresh ginger, garlic clove, minced, dry sherry, fat-free , less-sodium chicken broth, brown sugar, grated lemon rind, fresh lemon juice, low-sodium soy sauce, water, cornstarch, chopped green onions

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

olive oil, chopped onion (scallion work well too), minced ginger, curry powder (for this recipe , i like a milder curry powder that has a bit of fennel seed), diced tomatoes, undrained, salt, black beans, rinsed and drained, chickpeas, rinsed and drained, chopped fresh cilantro or 1/3 cup parsley, fresh lemon juice

reduced-fat firm tofu, drained, grapeseed or canola oil, minced garlic, minced peeled fresh ginger, dried hot red chiles, sliced red bell pepper, sherry, coarsely chopped green onions, low-sodium soy sauce, black bean paste, dark sesame oil

boned pork chops (8 oz. total), fat trimmed, whole dried shiitake mushrooms, warm reduced-sodium chicken broth, black bean garlic sauce, broccolini or chinese broccoli (gailan), baby bok choy or yu choy, peanut or canola oil, divided, onion , cut into lengthwise slivers, fresh ginger , cut into thin matchsticks

mushrooms, sliced (7oz), onion , chopped onto medium chunks, bell peppers , deseeded and sliced (any colour), diced meat , of your choice (1lb), instant oxo chicken stock cubes, mixed herbs, spices, chinese five spice powder, ground ginger, ground cumin, paprika, chili powder, salt, ground black pepper, worcestershire sauce, chopped tomatoes, garlic cloves, crushed, water , from the kettle (not boiling), mango chutney, tomato puree

olive oil, carrots, chopped, onion, chopped, grated peeled fresh ginger, minced garlic, curry powder, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, plus enough water to equal 4 cups, brown lentils, rinsed and drained, diced tomatoes, drained

boneless chuck roast, salt, ground coriander, ground cardamom, ground cumin, ground red pepper, ground turmeric, freshly ground black pepper, vegetable oil, divided, chopped onion, diced carrot, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, light coconut milk, sliced peeled fresh lemon grass or 1 tbsp thinly sliced lime rind, bay leaves, hot cooked chinese-style egg noodles (about 12 oz uncooked ), chopped fresh cilantro

unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper

uncooked small seashell pasta (about 2 cups), snow peas, trimmed and cut in half, olive oil, chopped onion, minced peeled fresh ginger, bay scallops, dry white wine, fat-free milk, egg, sliced fresh basil, salt, black pepper

pumpkin, low-fat ricotta, parsley, nutmeg, ginger, black pepper, egg, egg white, cannelloni tubes, passata, water

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

salt, five-spice powder, fresh ground black pepper, pork tenderloin, trimmed and cut crosswise into 1/2-inch thick slices, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, dry sherry, fat free chicken broth, grated lemon rind, fresh lemon juice, soy sauce (low sodium ), brown sugar, water, cornstarch, chopped green onion

butter divided, onion chopped, cinnamon ground, nutmeg ground, fresh ginger grated, sweet potato cubed, water, low sodium chicken broth, carrots chopped or shredded, parsnips chopped or shredded, cream or half and half, table salt, black pepper freshly ground, reduced fat sour cream, fresh flat-leaf parsley chopped

carrots, chopped, leeks, rinsed well and chopped, bone-in beef short ribs, fat trimmed, salt and freshly ground black pepper, reduced-sodium beef broth, sherry, reduced-sodium soy sauce, honey, rice vinegar, minced fresh ginger, garlic, minced, instant brown rice, chopped fresh cilantro leaves, chopped scallions, minced pickled jalapenos, lime zest

chicken breasts, sliced into 1 cm chunks, onion, chopped, cm piece ginger, chopped, garlic cloves, chopped, fresh small red chili pepper, chopped (to taste to your own heat tolerance), salt and black pepper, water (a splash), vegetable oil, ground cinnamon, whole black cardamom pods, white onion, chopped roughly, ground cumin, ground coriander, yoghurt (whole fat works best for this dish ), tomato paste, water, garam masala (optional), fresh lemon juice, salt (to season )

ground turkey, chopped green onions, hoisin sauce, low-sodium soy sauce, garlic cloves, peeled, won ton wrappers, cornstarch, olive oil, diced carrot, chopped green onions, water, rice vinegar, minced peeled fresh ginger, salt, black pepper, fat-free , less-sodium chicken broth, sliced spinach, diced tomatoes, drained

flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)