10172 black fat Recipes
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frozen pitted tart cherries, thawed, sugar, cornstarch and11 Morefrozen pitted tart cherries, thawed, sugar, cornstarch, lemon juice, carton (15 oz) reduced-fat ricotta cheese, fat-free cream cheese, sugar, maple syrup, lemon juice, vanilla extract, semisweet chocolate chips, chocolate wafers, crushed25 min, 14 ingredients
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dried black-eyed peas, extra-virgin olive oil and9 Moredried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning1 hour 5 min, 11 ingredients
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boiling water, black currant tea bags (such as twinings) and13 Moreboiling water, black currant tea bags (such as twinings), fat-free sour cream, all-purpose flour, baking powder, salt, granulated sugar, butter, softened, eggs, vanilla extract, boiling water, black currant tea bag (such as twinings), powdered sugar, fresh lemon juice15 ingredients
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boneless skinless chicken breasts (two hand-trimmed breas... and15 Moreboneless skinless chicken breasts (two hand-trimmed breasts), chili oil (i used boyajian brand roasted but olive oil would work), tequila, chili powder (increase to 1 tsp. if you like very spicy food ), blackening seasoning (i used paul prudhomme s poultry magic), cayenne pepper (increase to 1 tsp. if you like very spicy food ), black pepper, paprika, olive oil, flour, low sodium chicken broth, low-fat condensed cream of chicken soup (i used campbell s healthy request which is 98% fat free), black beans, drained and rinsed (1 3/4 cup black beans if you soak dried ones overnight), flour tortillas, shredded monterey jack cheese25 min, 16 ingredients
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chipotle chiles in adobo sauce, chopped onion, divided and17 Morechipotle chiles in adobo sauce, chopped onion, divided, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole peeled tomatoes, undrained and chopped, no-salt-added whole-kernel corn, drained, semisweet chocolate, chopped, salt, black pepper, fat-free sour cream, baked tortilla chips (optional)20 ingredients
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Low Fat Black Forest-Like Cakemr. christie's chocolate wafers, fat-free cool whip and1 Moremr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling4 hour 2 min, 3 ingredients
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7 Layer Mexican Dip - Fat Free!fat free cream cheese, taco seasoning mix, salsa and4 Morefat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted5 min, 7 ingredients
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Really Low Fat Greek Yogurt Dressingfat free greek yogurt, lemon, juiced, olive oil and3 Morefat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper5 min, 6 ingredients
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Black-Bottom Ice Cream Torte with Warm Chocolate Saucecrushed chocolate wafers (about 12 wafers), sugar and14 Morecrushed chocolate wafers (about 12 wafers), sugar, egg white, lightly beaten, vanilla reduced-fat ice cream (such as healthy choice), divided, raspberry sherbet or sorbet, semisweet chocolate minichips, water, sugar, dark corn syrup, bittersweet chocolate, grated, dutch process cocoa, evaporated fat-free milk, vanilla extract, raspberries (optional), mint sprigs (optional)16 ingredients
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Black Bean Soupno-salt-added black beans, drained and8 Moreno-salt-added black beans, drained, fat-free , less-sodium chicken broth, chopped onion (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, extra-lean cooked ham, diced, dried oregano, black pepper, salt9 ingredients
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Black Bean Hummus (Ada)canned) black beans, drained, sesame tahini and6 Morecanned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste8 ingredients
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Summer Black Bean Saladblack beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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Japanese Black Bean Soupblack beans, with liquid, onion, chopped, carrot, chopped and9 Moreblack beans, with liquid, onion, chopped, carrot, chopped, stalks chopped celery, garlic cloves, chopped, drained diced tomatoes, chili powder, cumin (i love !), ground cayenne pepper, chicken broth, water, fat free refried black beans1 hour , 12 ingredients
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