200 black eyed italian Recipes

butter or preferred frying method, diced tomatoes, black eyed peas, rinsed, frozen corn or fresh shucked from cob, garlic, minced, onion diced, handful of italian parsley, oregano, salt, pepper, shredded mozzarella (no fat doesn tsp work!) or fresh mozz cut into strips

dried black-eyed peas (about 2.5 cup), chicken broth, olive oil, garlic, minced, chicken sausage, italian, onion, chopped, brown sugar, prepared mustard, salt, barbecue sauce

cooked chicken, diced, tomato juice, diced tomatoes (fire roasted), tomato paste, diced and sauteed onion, cannellini beans, drained, black beans, drained, black-eyed peas, drained, whole kernel corn, drained, chickpeas, drained, mixed vegetables, drained, sugar, salt & pepper, oregano, basil, garlic powder, hot sauce (optional) or 1 tbsp tabasco sauce (optional)

vegetable oil, onion, diced, stalks celery, sliced, carrot , halved lengthwise and sliced, garlic, minced, black-eyed peas, drained and rinsed, diced tomatoes with juices, canned, reduced-sodium chicken or beef broth, water, dried basil, dried thyme or oregano, salt and pepper, if desired, dry elbow macaroni, parmesan cheese , optional

sweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper

head cabbage (or half a large head), shredded (about 5 cups), olive oil, unsalted butter, sweet onion, chopped, stalks celery, chopped, chopped bell pepper, chopped garlic, prepared marinara sauce, black-eyed peas, drained, sliced carrots, favorite salt-free seasoning, italian herb seasoning, sea salt, black pepper , red pepper, paprika, chili powder, cooked brown rice or mashed potatoes for serving

pork sausage link, sliced 1/2 inch thick, vidalia onion, coarsely chopped (about 1 lb), green bell pepper, coarsely chopped, scallion, trimmed and coarsely chopped (include some green tops), celery ribs, coarsely chopped, garlic cloves, minced, frozen black-eyed peas, chicken broth, bay leaves, preferably fresh, salt (to taste), crumbled thyme leaves, black pepper (to taste), cayenne pepper (to taste), diced tomatoes , with sauce, coarsely chopped italian parsley, converted rice , cooked by package directions

dried black-eyed peas, yellow onion, diced, green bell pepper, small diced, chicken stock, fresh garlic cloves, bay leaf, diced tomatoes with juice, fresh bacon, diced, italian sausage , cut into 1-inch pieces, fresh green beans , cut into 1/2 inch pieces, fresh green onion, small diced, blackening seasoning, salt & pepper

lean flank steak, spicy brown mustard, garlic powder, pepper, torn romaine lettuce, tomatoes, halved, thick) sliced cucumber, sliced onion, separated into rings, black-eyed peas, rinsed and drained, fat-free italian dressing

dried black-eyed peas, yellow onion, bay leaf, red pepper flakes, garlic cloves, water, texmati and wild rice, italian tomatoes, diced, tomato, chopped, sugar snap pea, fresh, pepper , to taste, fat-free cheddar cheese, grated or soy cheese

ground coriander, sweet smoked paprika, ground cumin, pork cheeks, cleaned and trimmed, salt, pepper, freshly ground, extra virgin olive oil, thick slab bacon, cut into 1/2 inch dice, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and very finely chopped, red bell peppers, finely diced, amber ale or 1 (12 oz) bottle porter, chicken stock, canned whole italian tomatoes, crushed, canned chipotle chiles in adobo, seeded and minced, dried black-eyed peas , picked over and rinsed, cinnamon stick, smoked cheddar cheese, cilantro leaf, creme fraiche

reduced-sodium chicken broth, water, uncooked long-grain rice, drained and rinsed black-eyed peas, diced red and yellow bell pepper, celery, thinly sliced, green onion, thinly sliced, bottled herbs or 1/2 cup low-fat italian vinaigrette dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

whole wheat pasta (like elbow or shells ), black olives, black-eyed peas (drained ), red pepper (diced ), green bell pepper (diced ), red onion (diced ), grape tomatoes (washed ), feta cheese (crumbled ), kraft creamy italian dressing

blackeyed peas rinsed and drained, corn rinsed and drained, red or green bell pepper chopped, cilantro chopped, fresh or pickled jalapenos chopped, light italian dressing, onion chopped

unsalted butter, softened, chopped fresh parsley, lemon zest, horseradish, tomato paste, celery salt, few dashes worcestershire sauce, juice from 1/2 lemon, salt and freshly ground black pepper, tomato puree, vodka, horseradish, worcestershire sauce, hot sauce, squeeze of fresh lemon juice, salt and freshly ground black pepper, rib eye steaks, extra-virgin olive oil, salt and freshly ground black pepper, italian flat-leaf parsley leaves, celery leaves, extra-virgin olive oil, lemon juice, salt and freshly ground black pepper

chicken broth, water, raw boneless chicken breast, diced, diced potatoes, diced onions, diced carrots, diced celery, canned butter beans, canned black beans, canned light red kidney beans, canned navy beans, canned black-eyed peas, canned chick-peas or 16 oz garbanzo beans, canned veg-all or 15 oz mixed vegetables, canned italian-style diced tomatoes or 32 oz fire-roasted tomatoes, canned of ro-tel diced tomatoes and green chilies, instant barley, canned tomato paste, tomato sauce, italian spices or 1 tbsp oregano, sugar, salt & pepper, tabasco sauce (optional)