101 black corn enchilada casserole Recipes

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)

lean ground turkey, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican stewed tomatoes, onion powder , garlic powder and ground cumin, corn tortillas (6 inches), shredded reduced-fat cheddar cheese, divided

onion, chopped, vegetable oil, cooked chicken, shredded, tomato sauce, diced tomatoes, taco seasoning, garlic powder, dozen corn tortilla, black olives, sliced, monterey jack cheese, shredded

lean ground turkey or 1 lb extra lean ground beef, green pepper, chopped, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, salsa, tomato sauce, mexican-style tomatoes, onion powder, garlic powder, ground cumin, corn tortillas, shredded reduced-fat cheddar cheese, divided

cream of mushroom soup, sour cream, la victoria green taco sauce, mild, whole green chilies, drained and sliced thin, grated cheddar cheese or 2 cups monterey jack cheese, green onion, chopped, sliced black olives, corn tortillas

tomato sauce, water, taco seasoning mix, chili powder, vegetable oil, chicken breast tenderloins, black beans, drained, cream cheese, shredded mexican-style cheese blend, or more to taste, corn bread mix, egg, milk

onion, chopped, garlic cloves, minced, chili powder (i ve substituted taco seasoning before when i was out of ), salt, black pepper, diced tomato, tomato sauce, cilantro, chopped (optional), cooked chicken , boned, shredded, lime juice, salsa, corn tortillas, shredded cheese (monterey jack, cheddar, or a mexican blend your preference), sour cream , jalapenos, and cilantro for garnish (optional)

chicken tenders, chicken broth, onion, diced, butter, cream of chicken soup, sour cream, monterey jack cheese, shredded, milk, canned diced green chiles, corn tortillas (or flour, your preference), garlic powder, black pepper (to taste)

enchilada sauce, chicken broth, instant rice, black beans, drained and rinsed, hominy, drained and rinsed (or 2 cups frozen corn, thawed), rotel (or diced tomatoes with green peppers), hot sauce (to taste), cooked chicken, shredded, monterey jack cheese, shredded, corn chips, coarsely crushed (we prefer fritos)

chopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese

black-eyed peas with jalapenos, drained, lean ground beef, garlic powder, onion, chopped, rotel tomatoes & chilies, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, mild enchilada sauce, tabasco sauce, dozen corn tortilla , frozen cut into 1/8 s, sharp cheddar cheese, grated

ground beef, yellow onion, diced, garlic cloves, chopped, cooked black-eyed peas, jalapeno, diced, diced tomatoes (recommended ( ro-tel), cream of mushroom soup, cream of chicken soup, mild enchilada sauce, louisiana hot sauce, original essence, count) package corn tortillas, butter, grated cheddar cheese, chopped green onion, for garnish

boneless skinless chicken breasts, cooked and shredded, vegetable oil, onion, chopped, tuttorosso new world style diced tomatoes in tomato juice, tuttorosso new world style tomato sauce, taco seasoning mix, garlic powder, chopped fresh parsley, corn tortillas, sliced black olives, shredded monterey jack cheese

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions

roasted turkey breast (2 to 2 1/2 lb cooked breast meat), evoo, center cut smoky bacon or applewood bacon, chopped, garlic, finely chopped, jalapeno or fresno chiles, chopped (seed the chiles for a milder filling), onion, finely chopped, ground cumin , scant palmful, freshly ground black pepper, fresh cilantro or parsley leaves, finely chopped, tomatoes, seeded and chopped, lime, juiced, leftover gravy , or turkey or chicken stock, salt, corn tortillas or twelve 6-inch flour tortillas, butter, flour, milk, shredded monterey jack cheese or combo of monterey and pepper jack, diced green chiles, well drained, chopped or shredded iceberg or romaine heart lettuce, diced avocado with lime juice, seeded diced tomatoes, chopped red onion or scallions, creme fraiche or mexican crema or sour cream, for dolloping

chicken breasts, chicken broth, water, onion, finely chopped, diced green chilies ( ortega ), garlic clove, minced, corn tortillas, reduced-fat cheddar cheese or 1/2 lb monterey jack cheese, grated, salt , to taste, sliced black olives (optional)

onion, chopped, vegetable oil, ground beef, garlic powder, black-eyed peas, jalapeno pepper, chopped fine, diced tomatoes, cream of chicken soup, cream of mushroom soup, enchilada sauce, tabasco sauce, corn tortillas, cut in strips, cheddar cheese, grated