201713 black corn avocado salad quinoa cilant Recipes

vegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar

fresh corn kernels (about 4 ears ), olive oil, assorted small heirloom cherry or pear tomatoes, halved, english cucumber , sliced into half moons, sliced radishes, champagne vinegar, extra virgin olive oil, shallot, finely chopped, country-style dijon mustard, kosher salt, freshly ground black pepper, avocados, chopped, fresh basil leaves , torn

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper

salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper

cooked corn, avocado, cut into 1/2-inch cubes, tomatoes, halved, red onion, finely diced, olive oil, grated lime zest, fresh lime juice, fresh cilantro, chopped, salt, pepper

cooked corn, avocado , cut into cubes, tomatoes, halved, diced red onion, dressing, olive oil, grated lime zest, fresh lime juice, chopped cilantro, salt, freshly ground pepper

orange juice, extra virgin olive oil, pitted kalamata olive, coarsely chopped, garlic clove, minced, honey, salt and black pepper, avocado, pitted, peeled and cut into thin wedges, red onion, sliced thin, head romaine lettuce, washed, dried and sliced into thin strips, sugar

quinoa, kale, nori sushi sheets or 2 tbsp nori goma furikake, cucumber, seeded and diced, pine nuts (optional), avocado, diced, sesame seeds, lemon juice, rice vinegar, salad dressing , such as organic shiitake and sesame vinaigrette from annie s naturals

quinoa, water, garlic clove, minced, chicken meat, drained (leave out for vegetarian option) or 2 chicken breasts (leave out for vegetarian option), avocados, fresh cilantro, limes , juice of, olive oil, salt

black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

black beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked

shredded lettuce, dark red kidney beans, drained & rinsed, tomatoes, chopped and drained, chopped green chili, sliced black olives, avocado, mashed, sour cream, italian dressing, minced onion, chili powder, salt, shredded sharp cheddar cheese, corn chips

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

black beans, rinsed and drained, corn , fresh roasted with kernels removed, grape tomatoes, cut in half, avocados, slightly firm and cut into chunks, cilantro, finely chopped, lime juice, fresh squeezed, tsb dijon mustard, olive oil, honey, ground cumin, kosher salt, black pepper

quinoa, stock, mushrooms (2 large flat ), onion, finely chopped, garlic, crushed, freshly ground black pepper, avocado (half a medium-size 1), cheese (or vegan alternative), sunflower seeds

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips