132012 black cod mahimahi squash Recipes

butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)

olive oil, onion, chopped, yellow pepper, diced, garlic cloves, minced, black beans, drained, vegetable broth, diced tomatoes, undrained, diced green chilies, undrained, chili powder, oregano, winter squash, salt

mahimahi fillets, salt, black pepper, olive oil, chopped red onion, dry white wine, balsamic vinegar, capers, chopped fresh parsley

mahimahi or opah, cut into 4 or 5 equal pieces, olive oil, red onion (about 8 oz.), peeled, halved , and slivered lengthwise, cider vinegar, whole allspice, black peppercorns, dried bay leaf, garlic, peeled and slightly crushed with the side of a large knife, salt, sugar

cod fillets, olive oil, salt and ground black pepper to taste, fresh chives, coarsely chopped, lemons, sliced, garlic, sliced

cod fish fillet, butter, lemon juice, chopped fresh parsley, salt, fresh ground black pepper, paprika, onion, thinly sliced

cod fish fillets, olive oil, salt, fresh ground black pepper, white wine vinegar, lime , juice of, more to taste, tomatoes , deseeded and quartered (or more), avocado, peeled,stoned and chopped, fresh chervil, chopped

black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish

cod fish fillets (6 to 8 oz each), onion (medium dice ), garlic cloves (minced ), olive oil, tomatoes, canned (drained ), capers, fresh basil (chopped ), black greek olives (pitted ), lemon juice, oregano (dried ), salt, pepper

refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled

unsalted butter, olive oil, yellow onion, small dice, garlic, thinly sliced, ground cumin, cinnamon stick, salt and freshly ground black pepper, butternut squash, large dice, red potatoes, large dice, low-sodium chicken or vegetable broth, cooked chickpeas, drained, diced tomatoes , with juices, saffron threads , optional, preserved lemon, finely chopped, brined green olives (recommend: cerignola), steamed couscous , for serving, fresh cilantro leaves, roughly chopped, for garnish, toasted slivered almonds, for garnish, plain yogurt, for garnish

bean , black-eyed, yellow squash, chopped, stalks celery, chopped, carrots, chopped, parsnip, chopped, tomato sauce, cilantro, bouillon cubes , chicken, garlic clove

mahimahi fillet (1 inch thick), skinned , halved crosswise, fresh lime juice, panko, chopped macadamia nuts, minced fresh cilantro, salt, unsalted butter, melted

mahimahi fillets, ground cumin, chili powder, garlic powder, salt, red bell pepper (about 8 oz.), green bell pepper (about 8 oz.), yellow bell pepper (about 8 oz.), salad oil, onion (about 8 oz.), slivered lengthwise, mango or -blend juice, lime juice, flour tortillas (8 in .)

mayonnaise (best foods , helmann s, or veganaise), plain yogurt, dijon mustard, dried tarragon, salt, celery seed, garlic clove, smashed and minced, sliced cooked potatoes, chilled, sliced celery, sliced radish (optional), minced red onions or 1 tbsp purple onion, sliced green onion (scallions), black smoked cod or 1/2 lb other smoked fish fillet, flaked, butter lettuce leaf (or other small lettuce leaves), pacific pink shrimp, for garnish (optional)

cod fish fillet, smoked cod (fillets), fish stock or 1 1/4 cups chicken broth, butter, onion, sliced, garlic cloves, crushed, green bell pepper, seeded and diced, red bell pepper, seeded and diced, zucchini, diced, corn kernel (fresh or frozen ), tomatoes, peeled and chopped, fresh lime juice (1 lime), tabasco sauce, kosher salt & freshly ground black pepper, cayenne pepper, tortilla chips, cheddar cheese, grated, fresh cilantro, for garnish, lime wedge, for serving

rose or fingerling potatoes, salt, vegetable stock, grainy mustard, dijon mustard, rice wine vinegar, horseradish, fresh lemon juice, salt and pepper, grape seed oil, homogenized milk, thyme, bay leaf, garlic, smoked black cod, baby leeks, arugula, chickweed, red onion, thinly sliced, radish, thinly sliced, osetra caviar

cod fish fillet, salt & freshly ground black pepper, to taste, butter, garlic, chopped, half-and-half, crawfish, cooked, shrimp, cooked, fresh parsley leaves, chopped (optional), green onion, chopped (optional)