68 black chicken casserole low Recipes

chicken stock (or low-sodium chicken broth), grain white rice, light sour cream, diced green chilies, drained, sliced green onion (include some tender green tops), dried oregano, salt, fresh ground black pepper, chopped fresh parsley, zucchini, unpeeled , and cut into 1/4-inch slices, tomatoes, seeded, sliced, and drained, grated monterey jack cheese

poblano chiles (about 12 oz), red bell pepper (about 8 oz), ears shucked corn, all-purpose flour (about 1 1/2 oz), salt, divided, freshly ground black pepper, low-fat milk, preshredded reduced-fat 4-cheese mexican blend cheese, divided, chopped red onion, chopped fresh cilantro, eggs, lightly beaten, carton part-skim ricotta cheese, white corn tortillas, chopped cooked chicken breast, sliced green onions, divided

low-sodium chicken broth, baking potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cubed, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt and ground black pepper to taste

low-sodium chicken broth, potatoes, peeled and cubed, rutabagas, peeled and cubed, parsnips, peeled and cut into 1 1/2 inch pieces, garlic, bay leaf, dried thyme, butter, softened, onions, thinly sliced, salt to taste, ground black pepper to taste

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

chopped onion (1 medium), olive oil, chicken rice-vermicelli mix, chicken broth, water, chopped, cooked chicken, chopped, seeded tomato, canned, diced green chile pepper, drained, chili powder, dried basil, ground cumin, black pepper, shredded cheddar cheese

cheddar cheese, shredded, cornstarch, chicken breast , cut into 1-inch pieces, frozen chopped broccoli, onion, chopped, low sodium chicken broth, salt, black pepper, cooked rice

bone-in, skinless chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, finely chopped, onions, finely chopped, red bell peppers, finely chopped, sweet hungarian paprika, hot hungarian paprika or 1/4 tsp cayenne pepper, tomato paste, low-sodium chicken broth, frozen brown rice, thawed, chopped fresh flat-leaf parsley, reduced-fat sour cream

sliced fresh mushrooms, red onion, chopped, extra virgin olive oil, frozen artichoke hearts, thawed, fat-free ham slices (alpine lace), fully cooked chicken breasts, sliced, margarine, all-purpose flour, skim milk, shredded swiss cheese (i used reduced-fat alpine lace), salt or 1/4 tsp substitute, black pepper, bread , torn into soft crumbs (i used a low-calorie type), margarine, melted

italian turkey sausage, seasoned stuffing mix, herb seasoned, chicken broth , fat free less sodium, butter, melted, cheddar cheese , shredded reduced fat extra sharp, milk , 2% reduced fat, onion powder, black pepper, freshly ground, cartons egg substitute , 8 oz

rotini pasta, cooked and drained (ronzoni whole wheat pasta), boneless skinless chicken breasts, cut up (equalling 3 cups), mushrooms, sliced and drained, olive oil, green peas, thawed (freezer section), low-fat milk, cheese soup (98% fat free, if available), garlic, minced (sold in supermarkets by the jar), low-fat cheddar cheese, shredded, salt (optional), black pepper

mushroom caps , portobello, cooked ham, about 3 oz, chopped, yellow onion, chopped, shallots, minced, low-sodium low-fat chicken broth, parsnips, shredded , about 1 lb, black pepper, gouda cheese, shredded , about 2 oz, dry breadcrumbs, fresh parsley, chopped

fresh or jarred sauerkraut, unsalted butter , or duck, chicken, or goose fat, pancetta or bacon, cut into 1/2-inch thick slices, yellow onions, peeled and sliced, fresh thyme, bay leaves, black peppercorns, juniper berries, lightly crushed, head garlic , split in half crosswise, ham hocks, scored, chicken stock , or canned low-sodium chicken broth, dark or amber beer , such as abita amber, garlic sausage , kielbasa, or knockwurst, bratwurst or veal sausage, red new potatoes, halved if large, creole, whole-grain , or dijon mustard, for serving

extra virgin olive oil, sweet italian sausage, removed from casings and crumbled, chopped onion, chopped green bell pepper, chopped red bell pepper, minced garlic, canned whole tomatoes , with juice, crushed, fresh ground black pepper, salt , depending on iness of sausage, cold unsalted butter, cut into small pieces, freshly grated parmesan cheese, milk, chicken stock or 2 cups canned low sodium chicken broth, salt, fresh ground white pepper, mace , plus, mace, polenta or 1 3/4 cups fine yellow cornmeal, grated parmesan cheese, eggs, egg yolks

extra-virgin olive oil, sweet italian sausage, removed from casings and crumbled, chopped onions, chopped green bell peppers, chopped red bell peppers, minced garlic, italian essence, or other italian seasoning blend, canned whole tomatoes with their juice, crushed, freshly ground black pepper, salt , depending on iness of sausage, creamy polenta , recipe follows, cold unsalted butter, cut into small pieces, freshly grated parmesan, milk, chicken stock , or canned low-sodium chicken broth, salt, freshly ground white pepper, a pinch of mace, polenta or fine yellow cornmeal, grated parmesan, eggs, egg yolks

dried great northern beans , rinsed well and picked over, bacon fat or olive oil, boneless lamb stew meat, cut into 2-inch cubes, salt, freshly ground black pepper, chopped yellow onions, chopped celery, fresh thyme , tied with kitchen twine, bay leaves, essence , recipe follows, minced garlic, peeled whole tomatoes, coarsely chopped (canned is fine ), chicken stock , or canned low-sodium chicken broth, chopped green onions, chopped fresh parsley leaves, dried bread crumbs, freshly grated parmesan, extra-virgin olive oil

dried porcini mushrooms , soaked in 1/2 cup warm water until soft, unsalted butter, extra-virgin olive oil, arborio rice, chopped shallots, minced garlic, hot chicken stock , or low-sodium chicken broth, salt, chopped fresh thyme leaves, chopped fresh rosemary leaves, a pinch freshly ground black pepper, white button mushrooms , wiped clean and stems removed, coarsely chopped, soy sauce, chopped fresh parsley leaves, dry white wine, freshly grated parmesan, eggs, heavy cream

gouda cheese, shredded (about 2 cups), garlic cloves, minced (about 1 1/2 tbsp), minced fresh thyme leaves, unsalted butter, unbleached all-purpose flour, chicken stock or 3 1/2 cups canned low sodium chicken broth, bay leaf, yukon gold potatoes, peeled and sliced 1/8 inch thick, russet potatoes, peeled and sliced 1/8 inch thick, kosher salt, ground black pepper