56 black burgers free Recipes

black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

black beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef (90% lean), extra-lean ground turkey, fat-free mayonnaise, salsa, pepper jack cheese (1/2 oz each), whole wheat hamburger buns, split, lettuce leaves , tomato slices and red onion rings

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

lean ground turkey, onion powder, fat free sour cream, feta cheese (i use reduced fat ), fat free sour cream, fat free sour cream, dried basil, dried oregano, lemon juice, garlic salt, black pepper, whole wheat hamburger buns, toasted

whole black pepper, coriander seeds, cumin seeds, cayenne powder, minced fresh garlic, salt, grass-fed ground lamb (antibiotic free, hormone free), dried ancho chiles, caps removed and seeded, dried pulla, caps removed and seeded, dried pasilla, caps removed and seeded, water, sour cream, extra-virgin olive oil, garlic, chopped, fresh lime juice, salt, cream (just enough to thin mixture to a saucy consistency), ciabatta buns , about 6 by 4-inches, cotija cheese, red onion, sliced, tomato, sliced, lettuce or spring green mix

sliced fennel bulb (about 1 bulb), fat-free sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimiento-stuffed olives, greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pitas, cut in half

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper

extra-virgin olive oil, shallots, minced, kosher salt, freshly ground black pepper, button mushrooms (about 4 oz), finely diced, garlic, minced, chopped fresh thyme, frozen petite green peas, thawed, two 15-oz cans lentils, rinsed and drained, cornmeal, egg-free mayonnaise , such as vegenaise, fresh lemon juice, refrigerated egg-free mayonnaise , such as vegenaise, chopped fresh basil, zest of 1 large lemon, twenty-two 1/2-inch-thick-slices country-style bread, avocado, seeded, peeled and thinly sliced , optional, roma tomatoes, thinly sliced, head butter lettuce, leaves separated

crumbled feta cheese, light mayonnaise, plain fat-free yogurt, coarsely ground black pepper, garlic clove, minced, thick) slices red onion, lean ground round, fresh breadcrumbs, chopped bottled roasted red bell peppers, chopped fresh parsley, dried oregano, salt, coarsely ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, garlic cloves, crushed, sourdough sandwich buns

light tuna, fat free mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, kosher salt, freshly ground black pepper, extra virgin olive oil, english muffins, tomato, sliced sweet pickles (such as gherkins)

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

butter, diced celery, granny smith apples, cored and diced, canned chipotle chile in adobo, store-bought mango chutney, grated lemon zest, ground turkey (don tsp buy the pre-packaged kind, ask for 2 lbs of turkey & then have it ground), sea salt, fresh ground black pepper, multigrain potato buns, cut in half, canola oil, white cheddar cheese or 4 slices sharp, fresh ginger , 1 piece (1-inch), fresh cranberries or 2 cups frozen cranberries, sugar, orange juice, orange , zest of, salt, fresh ground black pepper

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

whole black pepper, coriander seeds, cumin seeds, cayenne powder, minced fresh garlic, salt, grass-fed ground lamb (antibiotic free, hormone free), dried ancho chiles, caps removed and seeded, dried pulla, caps removed and seeded, dried pasilla, caps removed and seeded, water, sour cream, extra-virgin olive oil, garlic, chopped, fresh lime juice, salt, cream , as needed, ciabatta buns , about 6 by 4-inches, cotija cheese, red onion, sliced, tomato, sliced, lettuce or spring green mix

ground beef , 90/10, ground turkey , 99% fat free, onion soup mix, fat free sour cream, white wine, onion, in 7 slices, mushrooms, sliced, paprika, cayenne pepper, onion powder, garlic powder, black pepper

eden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns