93 black bran Recipes

bran cereal (such as kellogg s all-bran), buttermilk, olive oil, onion, diced, garlic, minced, sliced mushrooms, chopped fresh rosemary, dried thyme, ketchup, salt and ground black pepper to taste, skinless, boneless chicken breast halves, finely minced, skinless, boneless chicken thighs, finely minced, eggs, dry bread crumbs, chopped fresh parsley, or more to taste

whole wheat flour , bran sifted out (or ww pastry flour), water, tamari, garlic granules, sliced mushrooms, tahini, black pepper , to taste

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

boneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)

rice bran oil or 4 cups canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin or 4 tbsp white wine, sesame oil, soy sauce, black pepper, salt, diced green onion, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds

hickory barbecue sauce, molasses, black beans, drained, cooked brown rice, oat bran, onions, finely chopped, chopped canned beets, beet juice, chili powder, ground cumin, black pepper, kosher salt, pickled jalapeno pepper, chopped, egg white , add more if needed (to bind), olive oil, monterey jack cheese (optional)

whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper

alaska pink salmon, egg substitute or 2 eggs, lightly beaten, chopped onion, chopped bell pepper, jalapeno pepper, seeded and chopped, grated lemon zest, oat bran, skim milk, lemon juice, dried rosemary, crushed, black pepper, wheat hamburger buns

natural bran (chokker), cauliflower, grated, spinach, chopped (palak), potatoes, boiled peeled and grated, green chili peppers, chopped, green coriander, salt, black pepper, oil

all-bran cereal, nuts, chopped, butter, melted, black pepper, ground sage, ground thyme, lemon juice, onions, chopped, cooked chicken, cubed, refrigerated crescent dinner rolls

water, molasses, oil, unsweetened baking chocolate, all-purpose flour, shredded bran cereal, sugar, instant coffee, salt, onion powder, fennel seed, crushed (optional), active dry yeast, rye flour, egg white , to brush over loaves before baking (optional), water , to brush over loaves before baking (optional)

water, quinoa, washed, olive oil, red onion, finely diced, garlic, thinly sliced, curry powder, ground cinnamon, raisins, kosher salt and freshly ground black pepper, all-bran original cereal, chopped romaine lettuce leaves, juice of 1/2 lemon, brown sugar, extra-virgin olive oil

black peppercorns, bay leaf, onion, chopped, fresh carrot, celery, leeks or 2 tbsp spring onions, tomatoes, blanched, water, natural bran, wheat flour, semolina, water, divided, olive oil, mushrooms, spinach, blanched, salt , to taste, black pepper, mangoes, diced, onion, chopped, fresh coriander leaves, chopped, tomato , pulp, cucumber, chopped, salt, lemon juice, black pepper

brown rice, uncooked, natural apple juice, water, olive oil, crisp harvest apple, cored and diced, onion, diced, brussels sprout, chopped fine, garlic cloves, pass through a press, carrot, peeled and chopped fine, celery, diced, oat bran or 1/3 cup wheat bran, dried cranberries, almonds, poultry seasoning, thyme, fresh ground black pepper

extra-virgin olive oil, anchovy fillets, roughly chopped onions, roughly chopped celery , and a few leaves, roughly chopped carrots, basil leaves, minced garlic, chili flakes, cheesecloth sachet , filled with 1 rosemary sprig, 1 oregano sprig, 1 thyme sprig, 1 bay leaf, 1 tsp fennel seed, peeled, seeded ripe tomatoes, chopped, kosher salt, black pepper, red wine, white wine, saffron threads, crushed, fish stock, tomato sauce base, spot prawns and seafood, cioppino base, medallions white sea bass, dozen manila clams, doze black mussels, claws , 6 legs dungeness crab, cooked, spot prawn tails , vein removed, tentacles , 3 small tubes calamari, cleaned, tubes cut in 1/2-inch pieces, rice bran oil, spot prawn heads, potato starch , for dusting, kosher salt, freshly ground black pepper, french bread cubed , no crust, cold fish broth, livers from shrimp heads, lightly sauteed, garlic, chopped, kosher salt, togarashi spice (also known as japanese 7 spice), chili sauce (recommended : sriracha), yuzu juice, egg yolk, dijon mustard, extra-virgin olive oil, thick slices sourdough bread, garlic, cut in 1/2, butter, melted, extra-virgin olive oil, chopped parsley leaves, salt and freshly ground black pepper, cioppino sauce, cooked seafood, rustic crostini, chopped italian parsley leaves, lemon halves, spicy shrimp rouille

lean boneless beef sirloin or chuck, cubed, boneless pork shoulder, cubed, ground coriander seeds, kosher salt, freshly ground black pepper, ground nutmeg, ground allspice, pork fatback, finely chopped, red wine vinegar, sausage casing , optional, tomato bredie , recipe follows, inactive prep time : 12 hours, prep time : 1 hour, 10 minutes, cook time : 40 minutes, canola or rice bran oil, onions, thinly sliced, ground pork, crushed tomatoes, idaho potatoes, peeled and thinly sliced, fresh green chile , such as jalapeno, chopped, or red chile flakes, salt and freshly ground black pepper

cooked long grain basmati rice, sized onions, peeled, washed and sliced, rice bran oil, black mustard seeds, green chilies, washed, ends trimmed and finely chopped, garlic cloves, peeled and finely chopped, salt, black pepper, fresh coriander leaves, washed and finely chopped, lemon , juice of

rice bran oil , or canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin , or white wine, sesame oil, soy sauce, black pepper, salt, diced green onions, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds