156604 black biscuits low low cal Recipes

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream

low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided

baby bok choy , halved lengthwise, sushi rice, grapeseed or canola oil spray, sliced scallions (white and green parts ), minced garlic, minced peeled fresh ginger, unseasoned rice vinegar, mirin, kosher salt, freshly ground black pepper, low-sodium soy sauce, fresh orange juice (from 3 oranges), mirin, minced peeled fresh ginger, cornstarch, skinless black cod fillets, each 1 inch thick, freshly ground black pepper, grapeseed or canola oil spray, sliced scallions (white and light green parts ), for serving, sesame seeds, toasted , for serving

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

biscuit mix (recommended : jiffy brand), coarse black pepper, cream, a couple pinches salt, shredded asiago cheese , available in specialty cheese case, a generous grating fresh nutmeg, egg beaten with a splash water, sugar

tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

vegetable stock (low sodium ), black beans (low sodium ), diced tomatoes, roasted red peppers, garlic cloves, onion powder, curry powder, salt & pepper

low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste

biscuits, quartered (your favorite brand ), butter or 1/2 cup oleo, melted, brown sugar, cinnamon , varies to taste, shortening (to grease loaf pan) or cooking spray (to grease loaf pan)

biscuits , flaky (grands golden layers), butter flavor shortening, for frying, butter, dark brown sugar , packed, milk, vanilla, walnuts, chopped

biscuits, granny smith apples peeled and sliced, lemon lime soda, butter, granulated sugar, cinnamon

biscuits (store brand or pillsbury) package directions, log tennessee pride sausage - hot browned in pan, milk, flour

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper