130 black beans stir fry Recipes

fajita seasoning mix (1 -1 1/2 oz), water, cooking oil, chicken (cut into strips), green pepper, zucchini (biased sliced), onion, chopped, salsa, chili powder, frozen whole kernel corn, cooked black beans, flour tortillas, reduced-fat mexican cheese blend or 1/2 cup colby-monterey jack cheese

spaghetti squash, halved and seeded, olive oil, green bell peppers, diced, onion, diced, garlic, minced, lean ground turkey, black beans, sun-dried tomatoes, tomato sauce, cube chicken bouillon, chili powder, garlic powder, seasoned salt, ground cumin, red pepper flakes (optional)

lamb fillets, sliced thinly, peanut oil, sesame oil, garlic cloves, crushed, fresh ginger, grated, red chilies , chopped finely adding as many seeds as you like, light soy sauce, black bean sauce, beef stock, grated orange rind, brown sugar, snow peas, trimmed and sliced in half length ways, fresh noodles

egg noodles, vegetable oil, red onion, thinly sliced, garlic cloves, crushed, cm piece fresh gingerroot, peeled and finely chopped, black bean paste, chili sauce, soy sauce, caster sugar, pak choi, leaves separated, shiitake mushrooms, sliced

stalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced

green onion, long 1/2 inch sliced, bean sprouts, garlic cloves, minced, sugar, cornstarch, water, fish sauce, diced tofu (optional), oyster sauce, black pepper, cooked pork blood (optional), this dish also good with crispy pork...but optional, check out stir-fry sauce for this dish )

grapeseed oil, ginger, minced, garlic, minced, ground pork, white pepper powder, chinese cooking rice wine (cooking michiu), hot soy bean paste, spiced dry tofu, cut into small cubes (five-spice tofu), red chili peppers, finely chopped, seeded if prefer, frozen mustard greens, aged soy sauce, low sodium salt (to taste), chinese black vinegar, white sugar, green soybeans (optional) or 1 cup lima beans (optional), sesame seed oil

oil, eggs, beaten well, minced garlic, scallions, cut into 1 1/2-inch pieces, shredded, chinese barbecue pork , cut into matchstick pieces, dried chinese mushrooms , soaked in hot water until spongy. discard stems, shred caps, shrimp, shelled, deveined , rinsed in cold water, pat dry and cut into 4 thin strips, baking soda, egg white, sherry wine, bell pepper, cut in long thin strips, curry paste, curry powder, cayenne pepper, sugar, black soy sauce, soy sauce, sherry wine, dried rice sticks, . drain in colander and place in plastic bag to keep from drying (soaked in very warm water but not burning hot tap water for 15 min. or until softened but still resi), fresh bean sprouts, rinsed and drained, sesame oil

canned black beans, head cabbage, bell pepper, sweet peppers, onion, chopped mushrooms, dark brown sugar, olive oil

skinless boneless chicken breast , cut across grain into 1/8-inch-thick slices, cornstarch, asian sesame oil, oyster sauce, light soy sauce, sugar, chicken stock or low-sodium chicken broth, fresh angled loofah * (about 12 inches long), peanut oil, fresh shiitakes , stems discarded and caps sliced 1/8 inch thick, chinese fermented black beans, fresh red chiles such as thai, seeded and cut into fine julienne (2 tsp), chopped garlic, chopped peeled fresh ginger, cornstarch mixed with 2 tbsp water, cooked white rice

green pepper, diced, onion, diced, cooked black beans, canned diced tomato, frozen corn, taco seasoning, cooked brown rice, hot sauce (optional), salt

beef tenderloin cut into thin strips, lime juice, chili powder plus 1/2 tsp, vegetable oil, sweet onion, medium thinly sliced, red bell pepper thinly sliced, poblano thinly sliced, salt and pepper (each), black beans rinsed and drained, avocado diced, cojita cheese crumbled, cilantro chopped, corn tortillas

oil, pork tenderloin, trimmed,thinly sliced and cut into 1 inch strips, chili powder, green onion , cut into 1 inch pieces, garlic, minced (or more ), black beans, drained and rinsed, chopped cilantro, tomatoes, sliced in half, whole kernel corn, drained if using canned, lime juice, salt, cooked texmati rice

cornish hens, reduced sodium soy sauce, mirin or 1/4 cup sweet sake or 1/4 cup riesling wine or 1/4 cup other sweet wine, honey, rice wine vinegar, fermented black beans (rinsed and chopped ), sesame chili oil (i used half sesame oil, half chili oil), lime juice, garlic cloves, chopped, ground ginger, chopped cilantro, oil, sliced onion, minced garlic, peeled minced ginger, chopped carrot, diced celery, julienned red bell pepper, julienned yellow bell pepper, chopped green cabbage, bok choy, ends trimmed and sliced horizontally, five-spice powder, reduced salt soy sauce, chicken stock, brown sugar

cornstarch, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, chicken stock, sugar, peanut oil/palm kernel oil, japanese eggplant, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic, minced, red jalapenos, thinly sliced, green jalapenos, thinly sliced, coconut scallion rice , recipe follows, for serving, jasmine rice, coconut milk, chicken stock, salt, pepper, scallions , sliced thinly on a bias

egg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped

vegetable oil, garlic, peeled and minced, water spinach, stems trimmed, washed, drained , and halved crosswise, freshly ground, black pepper, preserved bean curd or fish sauce

grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress