44 black beans and rice with mangoes Recipes

boneless skinless chicken breast halves, cooked, diced in small cubes, black beans, drained, rinsed, diced red onion, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers or 1 red chili pepper, seeded, diced, cooked rice, cooled (i used brown rice), jamaican jerk spice, burrito-size flour tortillas (use reduced fat variety if this is a concern), mango nectar, mango, pureed, minced cilantro, hot pepper sauce (i used pick-a-peppa jamaican sauce), brown sugar (amount depends on the sweetness of your mango and personal preference), jamaican jerk spice

pineapple juice, chopped peeled fresh ginger, low-sodium soy sauce, sake (rice wine) or dry sherry, garlic cloves, minced, pork tenderloin, trimmed, salt, freshly ground black pepper, shredded carrot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, kosher salt, crushed red pepper, green (unripe ) mango, peeled and shredded, jalapeno pepper, finely chopped, remaining ingredients, boston lettuce leaves, mung bean sprouts

corn tortillas, vegetable oil (for brushing the tortillas), ripe mangoes, cooked black beans, green onions, finely chopped, jalapeno peppers, seeded and minced, fresh gingerroot, minced, fresh cilantro, chopped, lime juice, brown rice syrup, salt, cayenne pepper , to taste

white rice, cooked, cooled, red pepper, 1/4 in. dice, red onion, 1/4 in. dice, fresh cilantro, chopped, fresh parsley, chopped, fresh garlic, minced, black beans, canned, drained, mango, 1/4 in. dice, fresh jalapeno, finely chopped, lime juice, cumin, ground, sundried- tomato-basil tortillas or 4 (8 inch) jalapeno-cilantro tortillas

garlic cloves, grated fresh ginger, unsweetened coconut milk, fish sauce, light brown sugar, fresh cilantro leaves, freshly ground black pepper, trimmed sirloin beef, about 1 1/2 to 2 inches thick, vegetable oil, cellophane noodles or bean threads, dried rice paper wrappers or spring roll skins, head red leaf lettuce leaves, mangoes, peeled and cut into thin strips, cucumber, peeled and cut into thin strips, carrot, peeled and cut into thin strips, fresh cilantro leaves, fresh mint leaves, hoisin-peanut dipping sauce

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper

fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional

brook trout, rice flour, ground cumin, chile powder, ground coriander, ground fennel, salt to taste, sliced yellow onion, minced lemon grass, sliced shallots, fish sauce, diced small pineapple, peeled and diced mangoes, juice of 1 lime, salt and black pepper to taste, canola oil to cook, chinese long beans , cut into 3-inch pieces, sambal, sesame oil, salt and black pepper to taste

maine crab leg meat , picked clean, rehydrated mung bean noodles, cut into 2 to 3-inch lengths, sliced scallions, green part only, serrano chiles, de-stemmed and minced, chopped cilantro, fish sauce (3 crab), limes, juiced, picked thai basil leaves, ban trang , rice paper, salt and black pepper, to taste, head red leaf lettuce, fresh mint, ripe mango, peeled, roughly chopped, shallot, peeled and roughly chopped, rice vinegar, sambal, orange, juiced, canola oil, salt and black pepper, to taste

pork loin, salt and freshly ground black pepper, garlic powder, grapeseed oil, white rice, butter, salt, red beans, black beans, grapeseed oil, shallot, minced, jalapeno pepper, stems and seeds removed and minced (use gloves when handling these or any hot peppers), rice wine vinegar, chicken stock, mango juice, preferably with no additional sugar added, salt , if needed, and freshly ground black pepper, honey, shrimp and garlic: gambas y ajillo, grapeseed oil, butter, garlic cloves, count) shrimp, shells removed and deveined

water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed

lime, ripe tomatoes , seeds removed and diced small, red onion, chopped, red bell pepper, stem and seeds removed and diced small, ripe mango, peeled, pitted and coarsely chopped, chopped flat-leaf parsley, serrano pepper , seeds and stems removed and minced (use gloves and protect your eyes and nose when handling all hot peppers), garlic, minced, salt, black pepper, fresh green beans, trimmed and cut into 1-inch pieces, fresh radishes, thinly sliced, ripe tomatoes, cut into wedges, red onion, medium dice, rice wine vinegar, ground ginger, garlic , gently crushed with the blade of a knife and quartered, chopped flat-leaf parsley, olive oil, kosher salt and freshly ground black pepper

cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas

head leafy green lettuce, roughly chopped, tomatoes, red onion, thinly sliced, carrots , julienned or thinly sliced, black beans, drained and rinsed, mango, pitted and cubed, beets, cooked, peeled , and julienned or sliced into thin strips (about 1 cup), lime-cumin vinaigrette , recipe follows, fresh lime juice, rice wine vinegar, cumin, honey, minced jalapeno, minced, olive oil, kosher salt and freshly ground black pepper, cilantro , leaves picked and chopped

chopped mango, chopped red bell pepper, chopped fresh cilantro, chopped fresh parsley, fresh lime juice, white wine vinegar, minced garlic, dried oregano, chopped fresh jalapenos, salt and pepper, olive oil, red snapper fillet, cut into 1/2 inch cubes, black beans, drained, cooked rice, warm, flour tortillas

shrimp, peeled and deveined, mixed spice , listed below, sesame seeds, bean thread noodles, vegetable oil, sesame oil , plus, salt, minced fresh ginger, minced garlic, dry sherry, rice wine vinegar, sugar, diced fresh mango, chopped green onion, red pepper flakes, chopped fresh cilantro, fresh cilantro, for garnish, head bibb lettuce, cored and leaves separated, sliced peeled seeded, drained cucumber, chives, mixed spice, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano leaves, dried thyme

sunflower oil, onion, diced, butternut squash, peeled & chopped into chunks, balti curry paste, coconut cream, green beans, trimmed & halved, mango chutney, boiling water, salt and black pepper, salmon fillets, skin removed, chopped coriander, cooked basmati rice, to serve