16 black bean wild salad Recipes

  • Black Bean and Wild Rice Salad
    red onion, finely chopped, cilantro, chopped and
    12 More
    red onion, finely chopped, cilantro, chopped, black beans, drained and rinsed, cooked wild rice, dried cranberries, roughly chopped cashews, freshly squeezed orange juice, olive oil, tarragon vinegar, dijon mustard, dried thyme, ground cumin, cayenne pepper, salt and ground black pepper to taste
    20 min, 14 ingredients
  • Two-Bean Rice Salad
    cooked wild rice, pinto beans, rinsed and drained and
    12 More
    cooked wild rice, pinto beans, rinsed and drained, black beans, rinsed and drained, frozen peas, thawed, sliced celery, onion, chopped, chopped green chilies, chopped fresh parsley or cilantro, white wine vinegar, olive oil, water, salt , optional, garlic powder, pepper
    10 min, 14 ingredients
  • Wild Rice Salad
    water, wild rice, coarse salt, fresh poblano peppers and
    8 More
    water, wild rice, coarse salt, fresh poblano peppers, extra virgin olive oil, garlic cloves, minced, corn kernels , from about 3 ears of corn, black beans, drained and rinsed, fresh ground black pepper, scallions, thinly sliced, fresh cilantro, chopped, fresh lime juice (from 2-3 limes)
    1 hour , 12 ingredients
  • Dilly Bean Potato Salad
    shallots , halved lengthwise, very thinly sliced (about 1... and
    9 More
    shallots , halved lengthwise, very thinly sliced (about 1 cup), more) red wine vinegar, kosher salt, baby yukon gold potatoes, freshly ground black pepper, more) mayonnaise, smoked paprika, trimmed watercress , purslane, or wild arugula, coarsely chopped, hard-boiled eggs, peeled, quartered, coarsely chopped fresh flat-leaf parsley or celery leaves
    10 ingredients
  • Fiesta Rice and Bean Salad
    fast-cooking long grain and wild rice mix and
    10 More
    fast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper
    40 min, 11 ingredients
  • Whole Grain Salad
    cracked bulgur wheat, cooked, brown rice, cooked and
    9 More
    cracked bulgur wheat, cooked, brown rice, cooked, wild rice, cooked, quinoa, cooked, black beans, cooked, red onion, diced, dried cherries, diced, dried cranberries, oranges, olive oil, agave syrup
    31 min, 11 ingredients
  • Wild Rice and Summer Succotash Salad
    red wine vinegar, chopped fresh flat-leaf parsley and
    18 More
    red wine vinegar, chopped fresh flat-leaf parsley, dijon mustard, chopped fresh basil leaves, chopped green onions, chopped fresh thyme, kosher salt, freshly ground black pepper, garlic clove, minced, extravirgin olive oil, water, wild rice, cut green beans (about 1/4 lb), frozen baby lima beans, chopped red bell pepper, chopped celery, chopped red onion, diced plum tomato, romaine lettuce leaves, almonds, toasted
    20 ingredients
  • Wild Rice and Barley Salad
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted
    13 ingredients
  • Piquant Turkey-Wild Rice Salad (No Mayo)
    wild rice, cooked and rinsed with cold water and
    10 More
    wild rice, cooked and rinsed with cold water, barley, cooked and rinsed with cold water, cooked turkey, chopped, onion, chopped, cooked green beans, cut into 1 inch lengths, bell pepper, chopped (any color ), fresh parsley, finely chopped, black pepper , to taste, honey mustard, balsamic vinegar, olive oil
    15 min, 11 ingredients
  • Chickpea, Bacon and Butter Bean Salad
    fresh spinach, washed, bacon, cut into bite size pieces and
    7 More
    fresh spinach, washed, bacon, cut into bite size pieces, chickpeas, drained, butter beans, drained, plain yogurt, lemon , juice of, garlic clove, crushed (or 3 leaves wild garlic, finely chopped), handful fresh parsley, chopped, black pepper
    15 min, 9 ingredients
  • Fruitilicious Rice Salad
    cooked brown and wild rice mix and
    15 More
    cooked brown and wild rice mix, cooked chicken, diced into 1/2 inch cubes, water, baby carrots , sliced in half lengthwise, green beans, cut into 1 inch lengths, brown sugar, pineapple chunks in juice (reserve 1/4 cup juice), golden raisin, water chestnut, tomatoes, halved, lemon juice, dijon mustard, garlic powder or 1 garlic clove, minced, thyme, olive oil, black pepper
    26 min, 16 ingredients
  • Wild Rice and Barley Salad Wild Rice and Barley Salad
    reduced-sodium fat-free chicken broth and
    12 More
    reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted
    45 min, 13 ingredients
  • Farro, Green Bean, and Fennel Salad with Tuna Farro, Green Bean, and Fennel Salad with Tuna
    uncooked whole-grain farro, salt, divided, water and
    13 More
    uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)
    16 ingredients
  • Summer Solstice Chicken and Rice Salad Summer Solstice Chicken and Rice Salad
    white wine vinegar, extra virgin olive oil, water and
    13 More
    white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced
    45 min, 16 ingredients




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