118 black and wild salad Recipes

approx. 1 lb. cooked salmon (roasted, poached, etc), ripe avocado, peeled and cubed, red onion, thinly sliced, capers, freshly squeezed lemon juice, extra virgin olive oil, chopped fresh herbs , such as dill, basil, parsley, tarragon and/or chives, sea salt and ground black pepper, salad greens to plate, lemon wedges for garnish

wild rice, water, salt, diced red bell pepper, diced yellow bell pepper, diced red onion, diced scallion, diced celery, pistachio nut, diced dried apricot, raisins or 1/4 cup currants, cranberries or 1/4 cup cherries, toasted salted sunflower seeds, balsamic vinaigrette, olive oil, minced garlic clove, salt, black pepper, dried oregano, dijon mustard, honey

chopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained

whole rice, black wild rice, grated zest and juice from 1 large lime, soy oil, splenda sugar substitute, salt and pepper, diced mango (1 medium sized), cucumber, peeled, seeded and diced, scallions, thinly sliced, basil, thinly sliced (chiffonade), roasted peanuts, chopped

water, wild rice, coarse salt, fresh poblano peppers, extra virgin olive oil, garlic cloves, minced, corn kernels , from about 3 ears of corn, black beans, drained and rinsed, fresh ground black pepper, scallions, thinly sliced, fresh cilantro, chopped, fresh lime juice (from 2-3 limes)

water, water, wild rice, grain rice, pecans, grilled, chopped, fresh parsley, chopped, dried apricot, chopped, dried cranberries, olive oil, olive oil, french shallots, finely chopped, orange juice, balsamic vinegar, dijon mustard, garlic cloves, finely chopped, salt, fresh black pepper

grain and wild rice blend, salt, red pepper, finely diced, green pepper, finely diced, red onion, finely minced, button mushrooms, finely diced, tomatoes, halved, fresh cilantro, roughly chopped, flat leaf parsley, roughly chopped, olive oil, red wine vinegar, lemon , juice and zest of, grated, mustard, honey, garlic clove, crushed, salt & freshly ground black pepper

wild rice, dried cranberries, chopped toasted pecans, chopped toasted unsalted cashews, chopped green onions, chopped celery, chopped red onion, dressing, raspberry vinegar or red wine vinegar, lemon juice, garlic, minced, dijon mustard, sugar, olive oil, black pepper

fresh wild mushrooms ( pleurottes, shiitake at an asian or japanese store, porcini ), olive oil, fresh thyme leaves, salt and freshly milled black pepper, juice of 1/2 large lemon, coarsely chopped italian parsley, for garnish

wild rice, water, orzo pasta, chopped red onion, dried currants, corn kernels, drained, diced yellow bell pepper, diced red bell pepper, diced green bell pepper, chopped fresh basil, salt, ground black pepper, white balsamic vinegar, honey, dijon mustard, minced garlic, pepper, chopped fresh basil, canola oil, extra-virgin olive oil

hulled barley, wild rice, grain brown rice, minced celery, minced red onion, apple cider vinegar, toasted chopped walnuts (optional), lemon juice, olive oil, minced fresh dill, minced fresh mint, minced fresh cilantro, minced fresh parsley, salt, fresh ground black pepper, lightly salt water, divided

black rice or 2 cups wild rice, cooked, carrots, thinly sliced, ear uncooked sweet corn, golden raisin, black raisins, lemon juice , equal to 1 lemon, salt, chili powder, ground cumin, ground coriander, green leaf lettuce

wild rice uncooked, chicken broth, olive oil, red pepper chopped, cashews coarsely chopped, green onions sliced, seasoned rice vinegar or apple cider vinegar, olive oil, asian sesame oil, garlic minced, salt, black pepper

wild rice, vegetables or 4 cups chicken broth, pecans, almonds, pitted dates, chopped, golden raisin, diced red onions, diced celery, green onion, red wine vinegar, fresh lemon juice, garlic clove, crushed, dijon mustard, sugar, sea salt, fresh ground black pepper, vegetable oil, extra virgin olive oil

wild arugula, head fennel, halved and thinly sliced, chickpeas, drained, rinsed and drained again, grape tomatoes, halved, fresh dill, lemon juice, extra-virgin olive oil, salt and freshly ground black pepper, shaved parmigiano-reggiano

assorted wild mushrooms , such as shiitake, portobello, oyster, or cremini, kosher salt, freshly ground black pepper, light, neutral flavored oil , such as safflower, garlic, bay leaves, fresh thyme, fresh rosemary, garlic clove, minced, champagne vinegar, dijon mustard, kosher salt and freshly ground black pepper, cooked barley, diced red radish, diced carrot, green onions (white and green) thinly sliced, minced flat-leaf parsley, mesclun salad mixture, truffle oil, for drizzling, carrot chip curls , recipe follows, carrots (preferably thick), peeled, oil, for deep-frying, instant flour, fine salt

wild rice, water, chicken rice pilaf mix , pilaf, coarsely chopped cooked chicken (about 1-1/2 lbs), sweet red pepper , cut into thin bite-size strips, fresh pea pods, trimmed , strings removed, and pods cut into thin bite-size strips, bottled lemon-pepper salad dressing, bottled french dressing, ground black pepper, green onions, cut into thin strips* (about 10 total ), fresh pea pods (optional)

wild rice, white long grain rice, snow peas , cut in half crosswise, balsamic vinegar, salt, black pepper, vegetable oil, apricot preserves, sweet red pepper, cored, seeded and cut into 1/2-inch dice, scallions, trimmed and sliced thin