388 black bean whole tortilla Recipes

black beans, onions, chopped and divided, garlic, whole tomatoes, chopped & undrained, ground beef, green pepper, chopped, salt, black pepper, chili powder, ground cumin, crushed red pepper flakes, tortilla chips, grated cheese, sliced lettuce, mashed avocado, sour cream

black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted pepper, drained and rinsed, tomatoes, chopped, red onion, finely chopped, green onions , finely choppped, fresh cilantro or 2/3 cup parsley, minced, garlic cloves, minced, orange juice, cumin, grated orange peel, ground pepper, tortilla chips

tortilla chips, goya black beans, tomatoes, cored, seeded and finely chopped (about 1 cup), goya whole jalapeno peppers, thinly sliced (about 1/4 cup), scallion, thinly sliced (about 1/4 cup), shredded monterey jack cheese, chopped fresh cilantro, for garnish, goya pico de gallo, for garnish, frozen goya guacamole, thawed, for garnish

whole-wheat tortilla, black beans, onion, diced, green pepper, diced, extra virgin olive oil, salsa, monterey jack cheese, shredded

black beans, rinsed, monterey jack cheese, shredded, salsa, whole-wheat tortillas, canola oil, divided, avocado, diced

whole wheat tortillas, vegetable oil, divided, onion, diced, black beans, rinsed & drained, smoked paprika, dried oregano, garlic cloves, minced, swiss chard , ribs removed, chopped, prepared chipotle salsa (optional), queso fresco (optional), cilantro, chopped (optional), low-fat sour cream (optional)

chipotle chiles in adobo sauce, chopped onion, divided, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, links spanish chorizo sausage, diced (about 6 1/2 oz), chili powder, ground cumin, dried oregano, fresh lime juice, ground cinnamon, black beans, drained, whole peeled tomatoes, undrained and chopped, no-salt-added whole-kernel corn, drained, semisweet chocolate, chopped, salt, black pepper, fat-free sour cream, baked tortilla chips (optional)

rice a roni savory whole grains spanish rice, water, olive oil, cayenne pepper (optional), black beans, drained and rinsed, whole wheat tortillas, warmed, shredded cheddar cheese, green onion, chopped, lettuce, shredded, tomato, diced, guacamole (optional)

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

sweet potatoes, peeled and diced, olive oil (for roasting potatoes), cayenne pepper, garlic powder, black pepper, olive oil (for black bean mix), garlic clove, minced, hot chili peppers, seeded and minced (i use habenero), yellow onion, chopped, green pepper, chopped, cumin, cayenne, black beans, drained and rinsed, diced tomatoes, drained, chili powder, salsa, whole wheat tortillas, cheese, red onion, finely minced

canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided

whole corn tortillas, canola oil, cumin, salt, red onion - chopped, whole green pepper - chopped, whole red pepper - chopped, whole mangoes - large, diced, black beans - drained & rinsed, lime juice, hot sauce, cilnatro - chopped

rinsed drained canned black beans, vine-ripened tomato, seeded and chopped, pickled jalapenos, seeded and chopped(wear rubber gloves ), fresh lemon juice, chili powder, ripe california avocado, low-fat plain yogurt, four 10-inch whole-wheat tortillas, sliced roast turkey breast, fresh coriander sprigs, washed well , spun dry, and chopped coarse

whole peeled tomatos, chili powder, onion chopped, canola oil, kosher salt, black pepper, garlic chopped, black beans rinsed, sweet potato peeled & coarsely grated, dried oregano, cheddar cheese grated (2 cups), flour tortillas, scallions thinly sliced and white and green parts separated, frozen corn

black beans, rinsed and drained, cooked barley, diced tomatoes and green chilies, undrained, fresh spinach , torn into bite sized pieces, taco seasoning, reduced-fat cheddar cheese, whole wheat tortillas

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

olive oil, onion, chopped fine, garlic, minced, chicken breasts, cooked and cubed, diced green chilies, diced stewed tomatoes (don tsp drain), tomato sauce, black beans, drained and rinsed, whole kernel corn, drained, mostly cooked long-grain rice, chicken broth, salt, fresh cracked pepper, cilantro, chopped, limes , juice and zest of, sour cream, parmesan cheese, flour tortillas, cooking spray or melted butter, salt, pepper