128 black bean topped with corn Recipes

beef top sirloin or round steak, cut into 3/4-inch cubes, onion, chopped, olive oil, pinto beans, rinsed and drained, diced tomatoes and green chilies, undrained, water, black beans, rinsed and drained, cream-style corn, ranch salad dressing mix, taco seasoning, minced fresh cilantro

kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, undrained, frozen corn, onion, chopped, zucchini, chopped, sweet red pepper, chopped, chopped green chilies, mexican chocolate, chopped, water, tomato paste, cornmeal, chili powder, salt, dried oregano, ground cumin, hot pepper sauce , optional, toppings: diced tomatoes , chopped green onions and crumbled queso fresco

lean ground turkey, green pepper, finely chopped, red onion, finely chopped, garlic cloves, minced, diced tomatoes, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, reduced-sodium chicken broth, frozen corn, thawed, tomato paste, chili powder, pepper, ground cumin, garlic powder, toppings: reduced-fat sour cream and minced fresh cilantro

simply potatoes , diced potatoes with onion, ground chuck, black beans, whole kernel corn, spinach dip, green onions with tops, chopped, low-fat milk, eggs, taco seasoning, cumin, salt, black pepper, shredded cheddar cheese

simply potatoes traditional mashed potatoes, ground beef, garlic cloves, minced, red onion, minced, red bell pepper, chopped, taco seasoning mix, corn, drained, black beans, drained, shredded cheddar cheese, water, jalapeno pepper, chopped for topping (optional), tortilla chips, for dipping if desired

uncooked brown rice, red onion, halved and sliced, green pepper, thinly sliced, canola oil, black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, taco sauce, chili powder, cayenne pepper, whole wheat tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, pickled jalapeno slices, shredded reduced-fat cheddar cheese and reduced-fat sour cream

chopped cooked chicken breast, black beans, rinsed and drained, canned diced tomatoes and green chiles, garlic powder, ground cumin, pepper, fat-free cream of chicken soup, fat-free cream of mushroom soup, enchilada sauce, vegetable cooking spray, corn tortillas, low-fat shredded cheddar cheese, shredded monterey jack cheese, toppings: shredded lettuce , nonfat sour cream, mild chunky salsa

sesame oil, onion chopped, garlic minced, cumin, seasonings (garam masala, italian seasonings , paprika) to taste, bay leaf, green tomatoes chopped, red tomatoes chopped, carrots chopped, fresh corn kernels, black beans & kidney beans, vegetable broth, sugar & dash of lemon juice to taste, salt and pepper to taste, cilantro & parsley for topping, your favorite bread

ground beef, coarsely chopped onion, garlic cloves, minced, light red kidney beans, rinsed and drained, black beans, rinsed and drained, petite diced tomatoes and jalapenos, undrained, diced tomatoes and mild green chiles, undrained, beef broth, frozen yellow and white whole kernel corn, taco seasoning mix, salt, pepper, chopped fresh cilantro, toppings: sour cream and chopped fresh cilantro

fresh z.squash , chopped into decent bite sized pieces, fresh yellow/sumer squash , chopped the same, onion, yellow , vidalia, or red, cut into slices and broken up, garlic , rough minced, yellow, red, green bell peppers, seeded, sliced up into strips, enough oil or oil and butter to gently saute fresh vegetables, ortega chiles, chopped or chop up the whole ones yourself, stewed tomatoes , the new spicy ones add a nice pop, kidney beans, (light or dark ) some what drained, black beans , mostly drained., corn, canned, frozen or fresh off the ear, cumin , to taste, red pepper flakes , to taste, or leave out if no heat desired, a pinch of thyme and/or marjoram, ground in your hand, a healthy pinch of kosher salt, grated sharp cheese over the top of servings, if you want to, cooked rice to serve this over is good and part of the original recipe given to me., all ingredients with an asterisk (*) i have added to the basic recipe., you can add boiled, broiled , or roasted chicken torn/cut up to this. you can also add ground beef or cooked stewed beef or other left over beef if you want meat added to this vegetable dish.

chicken breast, black beans, drained and rinsed, corn, drained, fresh salsa, taco seasoning, water (optional), corn tortillas, shredded cheddar cheese, avocado, diced, crema (see notes ), fresh cilantro, cotija cheese, for topping

unsalted butter, thinly sliced , plus additional for greasing casseroles, very fresh salmon fillets, fine sea salt , to taste, freshly ground white pepper , to taste, shelled small peas, shelled fava beans, skinned, snow peas , cut across into thin strips, julienned bacon, scallions, top 1-inch only (white part), quartered lengthwise, shredded iceberg lettuce, fish fumet (see recipe ), fresh mint, plus 8 leaves, chopped, heads and bones from black bass , red snapper, or halibut, corn oil, onion, peeled and very thinly sliced, fennel bulb, very thinly sliced, leek, very thinly sliced, white peppercorns, fine sea salt, fresh italian parsley, bay leaf, dry white wine, water

unsalted butter, thinly sliced , plus additional for greasing casseroles, very fresh salmon fillets, fine sea salt , to taste, freshly ground white pepper , to taste, shelled small peas, shelled fava beans, skinned, snow peas , cut across into thin strips, julienned bacon, scallions, top 1-inch only (white part), quartered lengthwise, shredded iceberg lettuce, fish fumet (see recipe ), fresh mint, plus 8 leaves, chopped, heads and bones from black bass , red snapper, or halibut, corn oil, onion, peeled and very thinly sliced, fennel bulb, very thinly sliced, leek, very thinly sliced, white peppercorns, fine sea salt, fresh italian parsley, bay leaf, dry white wine, water

red bell pepper, butternut squash, peeled, seeded and chopped, evoo, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt and freshly ground pepper, chicken stock, loosely packed tender sun-dried tomatoes (not packed in oil), chorizo, cut into bite-size pieces, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste , recipe follows (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotles in adobo sauce, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed or diced fire-roasted tomatoes or diced tomatoes with green chilies, butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, evoo, honey, kosher salt and freshly ground pepper

tequila, grated lime rind, fresh lime juice, olive oil, dried chipotle powder, oregano leaves, fresh ground black pepper, ground cumin, kosher salt, minced garlic, beef top sirloin steaks (1-inch thick about 6 oz. each), avocado, green onions, chopped, chopped fresh cilantro, light sour cream, kosher salt, cayenne pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, chopped red bell pepper, chopped green onion, chopped fresh cilantro, jalapeno peppers, seeded and minced, fresh lime juice, olive oil, minced garlic, kosher salt, fresh ground black pepper

skinned and boned chicken breasts, vegetable oil, salt, pepper, salsa, black beans, rinsed and drained, whole kernel corn, drained (optional), shredded mexican cheese blend , cheddar, or monterey jack cheese, toppings: chopped fresh cilantro , sliced black olives, sour cream, guacamole

boneless pork loin roast, cut into 3/4-inch cubes, all-purpose flour, vegetable oil, chicken broth, undiluted, tomatoes and green chiles, undrained, diced green chiles, undrained, onions, chopped, garlic cloves, minced, ground cumin, dried oregano, salt, black beans, drained and rinsed, frozen whole kernel corn, flour tortillas, shredded cheddar cheese, toppings: sour cream , chopped green onions, salsa, garnish: fresh cilantro sprigs

unpeeled, medium-size fresh shrimp, steamed, black beans, rinsed and drained, whole kernel corn, drained, diced purple onion, tomato, chopped, minced garlic, fresh lime juice, salt, pepper, hot sauce, zip-top bag, avocado, peeled and sliced, sour cream, salsa, shredded cheddar cheese, tortilla chips