220 bean topped corn Recipes

black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper

olive oil, butternut squash - peeled, seeded, and cut into 3/4-inch chunks, yellow onion, finely chopped, chopped celery, chopped carrot, garlic, minced, canned chipotle peppers in adobo sauce, seeded and minced, chopped fresh basil leaves, chopped fresh parsley, cumin, diced tomatoes, chicken broth, cannellini beans, drained, corn kernels, fresh, canned, or frozen, limes, cut into wedges, tortilla chips, for topping, sour cream, for topping, shredded mexican blend cheese, for topping

black beans, rinsed and drained, monterey jack cheese, cut into 1/4-inch cubes, whole kernel corn, drained, sliced green onions with tops, sliced celery, sweet red pepper, diced, picante sauce, olive oil, lemon juice, ground cumin, garlic clove, minced

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

green beans , topped and tailed, chickpeas, drained and rinsed, red kidney beans, drained and rinsed, cannellini beans, drained and rinsed, corn kernels, drained and rinsed, spring onions, sliced, red capsicum, finely chopped, celery ribs, chopped, gherkins, chopped, chopped mint, chopped flat leaf parsley, favourite basic vinaigrette, dijon mustard, garlic clove, crushed

ground beef, chopped onion, chili with beans, water, corn bread/muffin mix, milk, beaten egg, shredded cheddar cheese, frozen corn, thawed

black beans, yellow and white corn mixed, chopped mild chiles, chopped cucumber, chopped tomatoes, chopped cilantro, juice of 1 whole lime, green onions with green tops sliced, garlic minced/chopped finely, tablesppons of chopped pickled jalapenos, apple cider vinegar, salt and pepper to taste

dried brown lentils, rinsed (2x400g cans rinsed and drained), olive oil, brown onion, finely chopped, garlic cloves, crushed, gingerroot, finely grated, garam masala, fresh lime juice (we subbed lemon), green beans , topped, tomatoes, quartered, celery ribs, ends trimmed and cut into matchsticks, ear of corn, cooked , kernels removed (our addition), coriander leaves, garnish, yoghurt, to serve

onion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, chili powder, pepper, hot pepper sauce, king arthur unbleached all-purpose flour, yellow cornmeal, sugar, baking powder, salt, eggs, lightly beaten, fat-free milk, cream-style corn, canola oil

basmati rice (cooked to package instructions with a firm texture) or 1 cup white rice (cooked to package instructions with a firm texture), olive oil, onion, diced, garlic cloves, finely chopped, jalapeno pepper, finely diced (to taste), corn, chili powder (chipotle, ancho, etc.), cumin, black beans, drained and rinsed well, diced tomatoes and green chilies, drained, shredded cheddar cheese (plus extra for melting on top) or 2 cups monterey jack cheese (plus extra for melting on top), chopped cilantro , chopped green onion, sour cream and avocado for garnish, tortilla chips (optional), flour tortilla (optional)

stove top stuffing mix , chicken flavor, chicken breast, cooked and cubed, diced potatoes, drained, green beans, drained, corn, drained, lima beans, drained, cream of chicken soup, sour cream

olive oil, yellow onion, chopped, jalapeno pepper, seeded and chopped, green bell pepper, seeded and chopped, garlic, crushed and chopped, vegetable stock (or beer), crushed tomatoes, black beans, dark red kidney beans, cumin, chili powder, cayenne hot pepper sauce , several drops for added heat, salt, spicy vegetarian refried beans, toppings: 2 cups shredded peppered monterey jack or smoked cheddar cheese, chopped scallions, diced fresh seeded tomatoes, blue corn tortilla chips or black bean tortilla chips, for dipping.

frozen lima beans, frozen whole kernel corn, butter, melted, spring onion, chopped, flour, milk, salt, grated sharp cheddar cheese, divided, chopped pimiento, sliced water chestnuts, breadcrumbs or crushed potato chip, for topping

ground beef, ground pork, bacon, tomato paste, onions, chopped, bell peppers, chopped, habanero pepper, chopped, beef bouillon cube, water, cumin, ground mustard, brown sugar, garlic, minced, kidney beans, creamed corn, diced tomatoes, chili seasoning mix, crushed red pepper flakes, crushed red chili powder, louisiana hot sauce

corn tortilla chips in 2 colors or different flavors, such as blue corn, red corn, yellow corn, lime flavored, chili flavored or black bean chips -- pick 2 favorites, pico de gallo salsa, vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, handfuls, cilantro leaves , finely chopped -- substitute parsley if cilantro is not to your liking, salt, beef and beans topping, extra-virgin olive oil, ground sirloin, garlic, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, cheese sauce, butter, all-purpose flour, milk, pepper jack cheese, shredded , about 2 1/2 cups, toppings to choose from, optional, sour cream, chopped scallions, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper sauces

chili powder, cayenne pepper, granulated garlic, all-purpose flour, canola oil, boneless beef rump, trimmed and cut into 1-inch cubes, yellow onions, chopped, seeded and minced jalapenos, chopped garlic, beef broth , plus extra if necessary, red wine vinegar, pinto beans, drained and rinsed, black beans, drained and rinsed, lime juice (about 3 limes), chopped fresh cilantro leaves, corn oil, flour tortillas, steamed, shredded pepper jack cheese, shredded iceberg lettuce, salsa, sour cream, seeded and diced tomatoes, avocado, diced

lean ground beef, onions, chopped, black beans, undrained, ground cumin, chili powder, frozen mixed vegetables, thick & chunky salsa, jiffy cornbread mix (mixed separately and mixed with 1/2 cup of frozen corn added)

corn with red and green peppers, drained and divided, jalapeno pepper, seeded and minced (optional), minced purple onion, tomato, peeled, seeded, and diced, lime juice, olive oil, southwestern pinto beans and rice, cooked, flour tortillas, shredded monterey jack cheese with peppers, topping: sour cream , chopped fresh cilantro