159747 black bean side dish healthy Recipes
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black beans, rinsed, drained, garlic cloves, minced and12 Moreblack beans, rinsed, drained, garlic cloves, minced, fresh lime juice, sweet potatoes, cooked, and diced, mild green chili , roasted and chopped, ground cumin, chili powder, salt, black pepper, fresh cilantro, chopped, mole , sauce ( sauce (chocolate based)), vegetable oil , as needed, corn tortillas, low-fat monterey jack cheese, shredded45 min, 14 ingredients
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black beans, drained and rinsed, onion, diced fine, garlic and9 Moreblack beans, drained and rinsed, onion, diced fine, garlic, green chilies, salsa, cumin, chili powder, olive oil to saute the onion and garlic, chicken broth (optional, see step 3), kosher salt , to taste, ground black pepper , to taste, fresh cilantro , fine chopped as a garnish15 min, 12 ingredients
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black beans, drained, corn kernels, drained and14 Moreblack beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped10 min, 16 ingredients
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cooking oil, onion, chopped, garlic cloves, minced and16 Morecooking oil, onion, chopped, garlic cloves, minced, turmeric, ground cumin, salt, fresh ground black pepper, grain white rice, water, bay leaf, drained and rinsed canned black beans (from 1 15-oz can), green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, tomatoes, diced, wine vinegar, vermouth (optional), chopped fresh italian parsley, lime, quartered , for serving (optional)30 min, 19 ingredients
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black beans, water, green pepper, sliced, onion, sliced and16 Moreblack beans, water, green pepper, sliced, onion, sliced, garlic cloves, chopped, green pepper, sliced, olive oil, salt, black pepper, oregano, bay leaf, sugar, vinegar, white wine, olive oil, olive oil, garlic cloves, water, salt, rice26 min, 20 ingredients
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black beans, drained and rinsed and12 Moreblack beans, drained and rinsed, tomatoes, cut into 1/4 inch dice (about 1 cup), corn kernel, fresh (or frozen ), red onion, cut into 1/4 inch dice (about 1/2 cup), chopped fresh flat-leaf parsley, extra virgin olive oil, red wine vinegar or 2 tbsp distilled vinegar, garlic, minced, sugar, chili powder, salt, ground black pepper, ground cumin20 min, 13 ingredients
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olive oil, garlic cloves, minced and12 Moreolive oil, garlic cloves, minced, carrots, skinned and chopped diagonally, stalks celery, chopped diagonally, sweet pepper, chopped, stewed tomatoes (or 8 fresh, steamed peeled and chopped ), black beans, hot italian sausages, peeled (about two lb), bay leaf, thyme, leaves removed, sea salt, black pepper, vegetable broth (i highly recommend the sodium reduced stuff!), vidalia onion, diced finely1 hour 50 min, 14 ingredients
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water and13 Morewater, kosher salt, divided (or to taste, i don tsp use it since the beans and broth are salty enough), olive oil, divided, grain rice, uncooked, onion, chopped, green bell peppers or 1 1/2 cups red bell peppers, chopped, garlic cloves, minced, black beans, undrained, vegetable broth or 1 cup chicken broth, red wine vinegar, bay leaves, black pepper, freshly ground (or to taste, i use more ), cumin, scallion, sliced50 min, 14 ingredients
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bacon, finely chopped, onions, chopped (about 2 1/2 cups) and13 Morebacon, finely chopped, onions, chopped (about 2 1/2 cups), garlic cloves, pressed, reduced-sodium chicken broth, canned chopped tomatoes, ketchup, worcestershire sauce, chili powder, black beans, drained but not rinsed, kosher salt & freshly ground black pepper, cilantro, lime , juice of, sliced scallion, for garnish, sour cream, for garnish, grated cheddar cheese, for garnish16 min, 15 ingredients
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olive oil, onions, minced, garlic cloves, minced and10 Moreolive oil, onions, minced, garlic cloves, minced, black beans, rinsed, water, smoked ham hock, rinsed (any pork or ham bone works fine), bay leaves, chopped parsley (, or cilantro), salt, ground cumin, ground black pepper, left over smoked ham (optional) or 1 lb left over smoked pork, diced (optional), cooked white rice2 hour 20 min, 13 ingredients
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uncooked quinoa, black beans, rinsed and drained and10 Moreuncooked quinoa, black beans, rinsed and drained, red onion, grated and squeezed dry, fresh cilantro, chopped, extra virgin olive oil, garlic cloves, minced, jalapeno pepper, seeded and diced, salt, chili powder, ground cumin, fresh ground black pepper, dry breadcrumbs1 hour , 12 ingredients
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Weight Watchers Black Bean Brownies - Ww Points = 3black beans, canned (rinsed and drained ) and8 Moreblack beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour35 min, 9 ingredients
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Summer Corn and Black Bean Medley (Sbd Friendly)black beans, drained and rinsed well, corn, drained and12 Moreblack beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)10 min, 14 ingredients
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