37 black bean rice and veggie Recipes

tomatoes, seeded and diced, black beans, rinsed and drained, frozen corn, thawed, cooked brown rice, cooled, shallots, chopped, jalapeno pepper, seeded and chopped, fat-free sour cream, minced fresh cilantro, lime juice, ground cumin, chili powder, salt, romaine leaves, whole wheat tortillas (8 inches), at room temperature

uncooked brown rice, water, black beans, rinsed and drained, green bell pepper, halved and seeded, onion, quartered, sliced mushrooms, garlic, peeled, shredded mozzarella cheese, eggs, chili powder, ground cumin, garlic salt, hot sauce, dry bread crumbs , or as needed

rice vermicelli, cooked, rinsed, dried and cool, english cucumber , julienned (or 2 persian), scallions, thinly sliced, lettuce, cut small (use at least 2 varieties to make it more tasty), mung beans (very fresh and clean or omit), carrot, shredded, fresh cilantro, cut (or torn small), fresh mint leaves, cut (or torn small), fresh basil, nuoc cham sauce (i like nouc mam cham (vietnamese dipping sauce)), dry roasted peanuts, chopped (or crushed , salted or unsalted to taste), garlic, diced to taste (optional), black pepper (optional)

red potatoes, unpeeled, chopped red onions, fresh green beans, trimmed , cooked al dente, roughly chopped red cabbage, grape tomatoes, halved, capers, drained, basil leaves, trimmed and torn in large pieces, salt and freshly ground black pepper to taste, mustard dressing, extra virgin olive oil, white balsamic or rice vinegar, salt, dijon mustard, garlic, crushed

garbanzo beans, drained and mashed, fresh basil leaves, chopped, oat bran, quick cooking oats, cooked brown rice, firm tofu, korean barbeque sauce, salt, ground black pepper, garlic powder, dried sage, vegetable oil

garbanzo beans, uncooked pearl barley, uncooked brown rice, water, carrots (finely shredded ), egg, garlic powder, onion powder or 3 tbsp onion flakes, black pepper, paprika, cumin powder

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

cooked rice (cook 1 cup dry rice with 2 cup water for a 2 cup rice yield), salsa, taco seasoning (about 1/2 packet of commercially prepared s, or the whole packet if you want extra tac), sour cream, cheese, shredded, cheese, shredded, diced veggies such as carrot , bell peppers, olives, mushrooms, onions (whatever you add to tacos), beans (red, black , pinto, etc or use salsa that is corn and bean based)

tortillas, birdseye southwestern corn, black beans, boil-in-bag white rice, kraft mexican 4-cheese, sour cream

white rice, water, frozen corn niblets, olive oil, black beans, drained and rinsed, chickpeas, drained and rinsed, garlic, minced, or more to taste, shredded sharp cheddar cheese, all-purpose flour, red pepper flakes , or to taste, all-purpose flour , or more if needed, red pepper flakes, or more to taste, olive oil

hickory bbq sauce, molasses, black beans, brown rice cooked, oat bran, onion finely chopped, beets finely chopped, beet juice, chili powder, cumin, pepper, salt, jalapenos chopped, egg white, olive oil, cheese

garlic clove (minced ), onion (minced ), uncooked rice, ground turmeric, chicken broth or 1 1/2 cups vegetable broth, fresh spinach (loosely packed), garlic (minced ), salt and pepper, cooked black beans, chili powder, monterey jack cheese (shredded )

yellow onion, minced, brown rice, oat bran, minced prunes, garcia black beans, black bean juice, minced beets, minced jalapeno, paprika, soy sauce, honey, hoisin sauce, molasses

cooked rice , made in advance and cooled overnight, tomato sauce, red kidney beans (with the liquid ), pinto beans (with the liquid ), onion (diced ), celery (diced ), diced tomatoes, jalapeno pepper (remove the seeds and dice), cumin powder, black pepper, salt, olive oil, butter, flour

chicken tenders, green pepper, diced, onion, diced, black olives, sliced, potatoes, cooked and diced, carrot, sliced, green beans (1 can), sweet potato, cooked and diced, roasted green chili pepper , seeds removed and minced, garlic, minced, dried basil, dried parsley, chicken broth, water, cream of mushroom soup, salt and pepper, rice, cooked, olive oil