45 black bean polenta Recipes

sweet onion, diced, garlic cloves, minced, chili powder, oregano, smoked paprika, vegetable broth, water, diced green chiles, drained, tomato sauce, a bout 1/2 19-oz c n) cooked bl ck be ns, dr ined nd rinsed, sugar free ketchup, dry polenta, zest of 1/2 lime, lime juice, hot sauce as desired

olive oil, onion, chopped, white wine, bottled minced garlic, dried oregano, black beans, vegetable broth, dried rosemary, yellow cornmeal, grated parmesan cheese, margarine

chopped fresh cilantro, diced green chilies, drained, canned salsa verde (tomatillo salsa), garlic cloves, minced, ground cumin, roll purchased prepared polenta, cut into 18 rounds, whipping cream, black beans, well drained, yellow hominy, well drained, coarsely grated monterey jack cheese (about 10 oz)

olive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro

tube polenta , cut into 1/2 inch slices, black beans, kidney beans, whole kernel corn, onion, chopped, green bell pepper, chopped, eggplant, peeled and cubed, fresh mushrooms, chopped, dry fajita seasoning, salsa, shredded mozzarella cheese, black olives

onion, chopped, green pepper, chopped, olive oil, garlic cloves, chopped, chili seasoning, brown sugar, ground allspice, pinto beans, rinsed and drained, black beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, reduced-sodium chicken broth, diced tomatoes and green chilies, undrained, tube (1 lb) polenta , cut into thin slices, shredded pepper jack cheese

onion, diced, button mushroom, zucchini, 1/2-inch cube (or julienne-cut), red bell pepper , julienne-cut, extra virgin olive oil, garlic cloves, minced, kosher sea salt, corn (frozen or fresh ), black beans, drained and rinsed, diced tomatoes, fresh thyme ( 1/3 tsp dried ), chili powder, cumin, black pepper, polenta (in pre-packaged log ), shredded romano cheese, cooked spinach (optional)

onion, chopped (1/2 cup), green sweet pepper, chopped, garlic cloves, minced, olive oil, uncooked ground turkey, chili powder, ground cumin, cayenne pepper, black beans, rinsed and drained, diced tomatoes, undrained, bottled salsa, refrigerated cooked polenta (or cook and mold your own), shredded monterey jack cheese, chopped fresh tomato, snipped fresh cilantro

tofu, drained, tube prepared polenta, olive oil, bananas , sliced lengthwise, black beans, undrained, avocados - peeled, pitted, and sliced, mango - peeled, seeded, and diced, diced onion, jalapeno pepper, seeded and minced, salt to taste

cornmeal (medium grind if possible), boiling water, broth (or 1 tsp bouillon and 1 cup cold water), salt, grated parmesan cheese, lean ground turkey, diced tomatoes ( fire roasted taste best), black beans, drained and rinsed, pinto beans, drained and rinsed, cumin, salt, pepper, paprika

olive oil, garlic cloves, minced, fat-free , less-sodium vegetable broth (such as swanson certified organic), chopped drained oil-packed sun-dried tomato halves, ground cumin, black beans, rinsed and drained, fresh baby spinach, water, uncooked polenta, butter, salt, crumbled goat cheese, cracked black pepper (optional)

prepared polenta, canola oil, black beans, rinsed and drained, jarred salsa, hot sauce, sour cream, lime juice, shredded lettuce

olive oil, chopped onions, minced fresh ginger, chili powder, ground cumin, red-skinned sweet potatoes (yams; about 2 medium), peeled , cut into 1/2-inch pieces, orange juice, minced garlic, black beans, rinsed, drained, poblano chilies, seeded, chopped, red bell pepper, chopped, sour cream (optional), avocado slices (optional), orange wedges (optional), polenta triangles

water, salt, corn meal, heaping cup fresh basil, chopped, olive oil, white onion, thinly sliced, green bell pepper, sliced, red bell pepper, sliced, garlic, crushed, cumin, black beans, drained and rinsed1/2 tsp salt

beans (i used black and northern white ), tomato paste, onion, chopped, garlic , roasted and chopped, instant polenta, better than bouillon (vegetable stock base), liquid aminos (optional), tamari (optional), olive oil, dried ancho chilis, dried chipotle chili, dried morita chili, dijon mustard (optional), cayenne pepper, cumin powder, freshly-ground black pepper, salt

dried cannellini beans, bay leaves, preferably fresh, extra-virgin olive oil, coarse sea salt or 1/2 tsp kosher salt, extra-virgin olive oil, plus more for finishing, bacon, chopped in 1/2-inch pieces (3 thick-cut strips), sweet italian sausages, in casings (about 1 1/2 lb.), onion, chopped (1 cup), bay leaves, preferably fresh, tomato paste, red wine vinegar, water, canned italian plum tomatoes , crushed by hand (preferably san marzano, 28 oz. can), coarse sea salt or 1 tsp kosher salt, freshly ground black pepper, polenta, freshly cooked and soft

vegetable oil, chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, bottled salsa, ground cumin, black beans, drained, no-salt-added diced tomatoes, undrained, tube mexican pepper polenta , cut crosswise into 12 slices, fat-free sour cream, chopped fresh cilantro, ripe diced peeled avocado (about 1/2 small)

margarine, flour, onion, chopped, salt, pepper, taco seasoning (try homemade mix), vegetable broth, soymilk, frozen mixed vegetables, black beans, drained and rinsed, cooked rice, prepared polenta