240 black bean pasta chicken Recipes

spaghetti noodles (or thin noodles, if preferred), spring greens , salad, tomatoes, black olives (cut in halves), cooked chicken piece (optional), black bean garlic sauce (i use lee kum kee), your favorite italian dressing (i mix my own, using good seasons with olive oil)

sliced dried smoked sausage (can use more or less ), olive oil, onion (quartered or very coarsley chopped), minced fresh garlic, crushed red pepper flakes (or to taste, adjust to suit heat level), dried basil, dried oregano, chicken broth (can use half broth and water), chicken bouillon powder (or use 2 small packages oxo chicken boullion powder), diced tomatoes with juice, tomato sauce, cannellini beans, rinsed and drained, navy beans, rinsed and drained, grated parmesan cheese (can use more ), fresh ground black pepper (or to taste), uncooked small shell pasta

olive oil, chopped carrot, chopped onion, garlic clove, minced, dried oregano, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, italian-style diced tomatoes, undrained, uncooked penne (tube-shaped pasta), cannellini beans or other white beans, rinsed and drained, frozen chopped spinach, thawed, drained, and squeezed dry (about 1/3 cup), grated fresh parmesan cheese

olive oil, stalks celery, cut into bite-size pieces, carrot, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf , torn into pieces, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs (i use boneless or skinless), kidney beans, drained (rinsed if not organic ), pasta, cooked (small pasta of choice) (optional)

dijon mustard, sliced shallot, chopped fresh thyme, cracked black pepper, garlic cloves, crushed, bay leaves, chicken breast halves (about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, remaining ingredients, pancetta , cut into 1/4-inch pieces, garlic cloves, peeled, shallots, peeled, white wine vinegar, fat-free , less-sodium chicken broth, chopped fresh thyme, tomato paste, crushed red pepper, mascarpone cheese, haricots verts or tiny green beans, trimmed, chopped fresh parsley, salt, freshly ground black pepper, hot cooked pappardelle (about 6 oz uncooked pasta), grated asiago cheese, thyme sprigs (optional)

olive oil, chopped garlic, chopped onions, sliced carrots, sliced celery, chopped red pepper, chopped fresh basil or 1 tbsp dried basil, dried oregano, dried red pepper flakes, salt & freshly ground black pepper, italian style plum tomatoes, condensed chicken broth (boullion), boiling water, sized pasta (i use shells ), red kidney beans, drained, white kidney beans, drained, shaved parmesan cheese (preferably parmigiano reggiano)

tomato juice, chicken stock (homemade preferred , or canned low-sodium chicken broth), water, whole tomatoes, coarsely chopped , including the juice, yellow onion, chopped, carrots, sliced, celery ribs, sliced, chopped fresh parsley, salt, garlic clove, minced, dried basil, dried thyme, dried oregano, fresh ground black pepper, sliced cabbage, zucchini, unpeeled , halved lengthwise, and sliced, fresh green beans, cut in 1-inch pieces, uncooked macaroni (or other small pasta), shredded cooked chicken, cannellini beans, drained and rinsed, freshly grated parmesan cheese, for topping

reduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste

vegetable oil, ground cumin, curry powder, cooking sherry or 2 tbsp rice wine, pasta, vegetable oil, boneless chicken breasts, mayonnaise, plain yogurt, head garlic , roasted and minced (sugarpea s roasted garlic paste highly recommended), white pearl onions, peeled, quartered and sections mostly separated (you can also use frozen pearl onions), olive oil, dijon mustard, salt, dill, dried and crushed, marjoram, dried and crushed, savory, leaves dried and crushed (optional), green beans (optional) or 2/3 cup peas, cooked (optional), ground black pepper, salt , to taste, chopped parsley, to garnish

chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers

olive oil, onions, thickly sliced, carrots, thickly sliced, red bell pepper , cut into thin strips, smoked ham, cut into 1/4-inch dice (about 1-1/3 cups), shredded fresh basil or 1/2 tsp dried crumbled basil, garlic cloves, minced, dried crumbled oregano, diced tomatoes, drained, chicken broth, cannellini beans, drained and rinsed, ditallini pasta (or other small pasta such as shells), salt & freshly ground black pepper (to taste), sliced mushrooms, shredded fresh basil, sliced green onion top, olive oil, freshly grated parmesan cheese

uncooked penne pasta (tube-shaped), cut green beans, cut in 1 inch pieces (about 1/2 lb), shredded cooked chicken breasts, vertically sliced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, roasted red bell peppers, drained and cut into thin strips, extra virgin olive oil, red wine vinegar, cold water, salt, instant minced garlic, black pepper

cooked chicken, cubed or shredded, barbecue sauce, corn, drained, black beans, drained, cooked spaghetti, cooked and drained, avocado, cubed, olive oil, onion, diced, cheddar cheese

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, boneless skinless chicken breast halves (weighing about 4 oz each), hot cooked fettuccine, sliced pickled jalapeno pepper

olive oil, garlic cloves, minced, chopped kale (about 1 lb), fat-free , less-sodium chicken broth, salt, black pepper, hot cooked whole wheat penne (about 1 1/2 cups uncooked tube-shaped pasta), fresh lemon juice, cannellini beans or other white beans, rinsed and drained, coarsely chopped fresh flat-leaf parsley, crumbled feta cheese

cooked chicken, cut into small cubes, rotini pasta or 8 oz penne pasta, fresh green beans, trimmed and cut into 1-inch pieces, olive oil, white balsamic vinegar, salt, garlic cloves, minced, dry mustard, ground black pepper, tomatoes, cut into thin wedges (about 1 lb), shredded paarmesan cheese (3 oz), sliced ripe olives, shredded fresh basil, parmesan cheese, shaved, for topping (optional)

italian sausages, removed from casings (mild or hot, your choice , about 1 lb), olive oil, divided, onion, chopped, stalks celery, chopped, carrots, scraped and chopped, garlic cloves, minced, fresh italian parsley, chopped, dried oregano, red pepper flakes (optional), italian plum tomatoes , with juices crushed with a fork (i like san marzano tomatoes, which are a little more expensive, but well worth it), dry red wine (such as chianti), canned low sodium chicken broth (or homemade , if you have some on hand), cannellini beans, drained, dried ditalini , cooked al dente according to package instructions (or any other small tubular pasta), salt & freshly ground black pepper, to taste, freshly grated parmigiano-reggiano cheese or pecorino romano cheese, to taste

farfalle pasta (bowties), tomatoes, diced, garlic clove, crushed, great northern beans, drained, low sodium chicken broth, fresh spinach (coarsely chopped , 6 oz), part-skim mozzarella cheese (shredded ), parmesan cheese, grated, fresh ground black pepper