154483 black bean lactose fre Recipes

  • Black Bean Cakes
    black beans, salsa, red onion, diced and
    7 More
    black beans, salsa, red onion, diced, red bell peppers, diced, fresh cilantro, chopped, oatmeal, jalapeno pepper, diced, tabasco jalapeno sauce, cumin, coriander
    30 min, 10 ingredients
  • Black Bean and Onion Soup Mexicana Style.
    black beans, diced fire-roasted tomatoes, onion, sliced and
    9 More
    black beans, diced fire-roasted tomatoes, onion, sliced, worchestershire sauce, dried oregano, garlic clove, minced, chili powder, paprika, thyme, olive oil, cilantro, chopped, salt and pepper
    20 min, 12 ingredients
  • Black Bean and Salsa Soup
    black beans, drained and rinsed, beef broth and
    4 More
    black beans, drained and rinsed, beef broth, thick & chunky salsa, cumin, sour cream, sliced green onion
    20 min, 6 ingredients
  • Black Bean Avocado Corn Salsa
    black beans, drained and rinsed and
    8 More
    black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix
    15 min, 9 ingredients
  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Black Bean Dip N' Schmear
    black beans, low-fat sour cream, lemon juice, garlic clove and
    3 More
    black beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)
    10 min, 7 ingredients
  • Black Bean Jicama Salad
    black beans, tomatoes, jicama, red bell peppers, corn and
    7 More
    black beans, tomatoes, jicama, red bell peppers, corn, jalapeno peppers, garlic cloves, cilantro, cumin, olive oil, lime juice, red wine vinegar
    5 min, 12 ingredients
  • Black Bean Blender Soup
    black beans, vegetable broth, green chilies, salsa, cumin and
    3 More
    black beans, vegetable broth, green chilies, salsa, cumin, lime, garlic, corn (optional)
    15 min, 8 ingredients
  • Black Bean Salsa II
    black beans, white shoepeg corn, cilantro and
    7 More
    black beans, white shoepeg corn, cilantro, green pepper, chopped, purple onion, chopped, tomatoes, chopped, jalapeno, chopped, canola oil or 2 -3 tbsp lime juice, salt, garlic powder
    10 ingredients
  • Black Bean Soup
    black beans, cooked, rice, cooked, garlic cloves, minced and
    10 More
    black beans, cooked, rice, cooked, garlic cloves, minced, onions, chopped, olive oil, chicken stock, apple juice, cumin, oregano, salt, pepper, sour cream (per bowl), rice chips or tortilla chips
    30 min, 13 ingredients
  • Black Bean Dip
    black beans, drained, oil (i use vegetable), cumin seed and
    6 More
    black beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped
    15 min, 9 ingredients
  • Black Bean Salsa
    black beans, rinsed & drained, tomato, seeded & chopped and
    8 More
    black beans, rinsed & drained, tomato, seeded & chopped, cucumber, peeled, seeded & chopped, chopped green onion, snipped cilantro, shredded lime peel, lime juice, olive oil, garlic clove, salt
    15 min, 10 ingredients
  • Black Beans and Corn
    black beans, drained and rinsed and
    7 More
    black beans, drained and rinsed, frozen corn (i used a 10 oz box), chopped green bell pepper, chopped red bell pepper, chopped onion, pickled jalapeno pepper , slices, picante sauce, extra virgin olive oil
    50 min, 8 ingredients
  • Black Bean Soup
    black beans, rinsed and drained well and
    10 More
    black beans, rinsed and drained well, chopped green chilies, mexican-style tomatoes, undrained, chicken broth (or 1/2 cup water with 2 boullion cubes), canned corn niblets, drained, green onions, sliced, chili powder, ground cumin, minced garlic, lime , juice of, hot sauce
    9 hour 5 min, 11 ingredients
  • Black Bean, Corn and Pepper Salad
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, cooked fresh corn kernels or 1 (10 oz) package frozen corn kernels, thawed, red bell pepper, seeded and finely chopped, fresh jalapeno chiles, seeded and finely chopped, chopped cilantro, lime juice, salad oil, salt and pepper, lettuce leaf, lime wedge, fresh cilantro stem
    15 min, 11 ingredients
  • Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)
    black beans, rinsed drained and
    7 More
    black beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided
    10 min, 8 ingredients
  • Black Bean Ranch Burger Patties Black Bean Ranch Burger Patties
    black beans, drained, rinsed and patted dry and
    5 More
    black beans, drained, rinsed and patted dry, dry ranch dressing mix (like from hidden valley), frozen chopped onions, frozen bell peppers, egg, breadcrumbs
    35 min, 6 ingredients
  • Black Bean and Chicken Salad With Gruyere Black Bean and Chicken Salad With Gruyere
    black beans, drained, cooked chicken, shredded and
    3 More
    black beans, drained, cooked chicken, shredded, prepared salsa, gruyere cheese, cut into 1/2 inch cubes, mixed salad greens or 1 (16 oz) package spinach
    2 min, 5 ingredients




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