73 black bean kale soup Recipes

  • Kathleen's Soup
    lean ground beef, italian turkey sausage, black beans and
    5 More
    lean ground beef, italian turkey sausage, black beans, kale, diced fire-roasted tomatoes, low-fat beef broth, onion, green peppers or 2 large red peppers
    4 hour 20 min, 8 ingredients
  • Bean and Kale Soup
    yellow onion, diced, garlic cloves, minced, olive oil and
    9 More
    yellow onion, diced, garlic cloves, minced, olive oil, kale, fresh with stems removed torn into pieces, ham hock, chicken stock, water, red potatoes, diced, cannellini beans, drained and rinsed, black pepper, cayenne , to taste
    35 min, 12 ingredients
  • Kale Soup with Portuguese Sausage
    beef stock, chicken stock, white beans, rinsed and drained and
    10 More
    beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste
    10 hour 15 min, 13 ingredients
  • Chestnut and Kale Soup
    dried white beans such as cannellini , great northern, or... and
    15 More
    dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts
    16 ingredients
  • Minestrone with Kale Soup
    olive oil and
    11 More
    olive oil, zucchini , quartered lengthwise and sliced 1/4-inch thick, baby carrots , halved widthwise if large, onion, chopped, kale, coarsely chopped, tomatoes, (canned, diced )with basil, garlic and oregano, undrained, vegetable broth, great northern beans, (can) drained and rinsed, orzo , cooked, salt, black pepper, grated parmesan cheese , parmigiano-reggiano recommended
    12 ingredients
  • Hearty Portuguese Kale Soup
    olive oil, chorizo sausage (fresh not dried ) and
    8 More
    olive oil, chorizo sausage (fresh not dried ), chicken broth, onion, roughly diced, potatoes, cubed, kale, stemmed washed & chopped (abt. 1 lb.), ditalini, dark red kidney beans, fresh ground black pepper, salt (optional)
    45 min, 10 ingredients
  • Tomato, Bean, Cabbage Soup
    onion, garlic, carrot, great northern beans, cabbage, kale and
    7 More
    onion, garlic, carrot, great northern beans, cabbage, kale, tomatoes, vegetable broth, thyme, salt, black pepper, nutmeg, red pepper flakes
    13 ingredients
  • Two-Bean Soup with Kale
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, salt, divided, garlic cloves, minced, organic vegetable broth (such as emeril s), divided, stemmed, chopped kale (about 1 bunch), no-salt-added cannellini beans, rinsed, drained, and divided, no-salt-added black beans, rinsed and drained, freshly ground black pepper, red wine vinegar, chopped fresh rosemary
    30 min, 13 ingredients
  • White Bean and Kale Soup
    vegetable broth, garlic cloves, peeled and diced and
    11 More
    vegetable broth, garlic cloves, peeled and diced, vegetable oil or 1 tsp olive oil, kale, roughly chopped, tomatoes (diced with juice), dried great northern beans , soaked overnight, drained and rinsed, ground thyme, bay leaf, dry red wine, salt (to taste), cracked black pepper (to taste), pecorino romano cheese (grated , as garnish)
    2 hour , 13 ingredients
  • Roasted Vegetable and Kale Soup
    olive oil, divided and
    15 More
    olive oil, divided, carrots, peeled and quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash - peeled, seeded , and cut lengthwise into 1/2-inch thick wedges, yukon gold potatoes, garlic, unpeeled, salt and ground black pepper to taste, links sweet italian sausage, casings removed, links hot italian sausage, casings removed, vegetable broth , or more if needed, chopped kale leaves, thyme, bay leaf, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained
    1 hour 35 min, 16 ingredients
  • Miracle Black Bean-Veggie Soup Miracle Black Bean-Veggie Soup
    onions, chopped, carrot, chopped and
    14 More
    onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)
    55 min, 16 ingredients
  • Black-Eyed Pea & Kale Soup With Cheesy Croutons Black-Eyed Pea & Kale Soup With Cheesy Croutons
    garlic clove, crushed, olive oil or 1/4 cup canola oil and
    11 More
    garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper
    50 min, 13 ingredients
  • White-Bean & Kale Soup White-Bean & Kale Soup
    olive oil, onion chopped, kale sliced, garlic minced and
    8 More
    olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed
    12 ingredients
  • Jacob's Cattle Bean Kale And Chevre Soup Jacob's Cattle Bean Kale And Chevre Soup
    cattle beans or other white beans, rinsed and soaked over... and
    16 More
    cattle beans or other white beans, rinsed and soaked overnight (3 parts water to 1 part beans, soaking water reserved), salt, unsalted butter, carrot, diced, celery stalk, diced, yellow onion, diced, garlic, finely chopped, tomato puree, chopped roasted red peppers, black kale (or other kale), about 8-10 leaves, stemmed and chopped, dried bay leaves, dried thyme, red chili flakes, heavy cream, soft goat cheese, freshly ground pepper, kosher salt
    2 hour , 17 ingredients
  • Kale With Smoked Sausage Soup - Slow Cooker Kale With Smoked Sausage Soup - Slow Cooker
    bacon, onions, chopped, garlic cloves, minced and
    9 More
    bacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)
    8 hour 30 min, 12 ingredients
  • White Bean Pasta Soup White Bean Pasta Soup
    olive oil, onions, diced and
    12 More
    olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated
    1 hour , 14 ingredients
  • Vegetarian Cannellini Bean and Kale Soup Vegetarian Cannellini Bean and Kale Soup
    dried cannellini beans and
    14 More
    dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper
    2 hour 30 min, 15 ingredients
  • St. John's Club Kale Soup (Emeril Lagasse) St. John's Club Kale Soup (Emeril Lagasse)
    olive oil and
    16 More
    olive oil, chorizo or andouille sausage, cut into 1/2-inch-thick slices, onion, chopped, garlic cloves, minced, chopped fresh parsley, dried navy white beans , soaked overnight and drained, dried red beans , soaked overnight and drain, chicken stock, potatoes, peeled and diced, kale, stemmed and torn, bay leaves, dried thyme, salt, red pepper flakes, ground black pepper to taste, chopped fresh mint, crusty portuguese bread
    2 hour 35 min, 17 ingredients




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