304 black bean crock Recipes

corn black bean vegetable mix frozen , archer farms (target), chicken thighs boneless, skinless, cut into 1 pieces, enchilada sauce canned, chicken broth, flour tortillas soft taco size, shredded cheese mexican blend

boneless skinless chicken breasts, fajita seasoning mix (dry ), fat free chicken broth , plus, water (use empty can), red pepper, chopped, green pepper, chopped, frozen corn, mild cilantro salsa, garlic cloves, minced, cilantro, chopped, black beans, rinsed and drained, bay leaf

chicken breast, black beans, canned, diced tomatoes , rotel, salsa, chopped green chilies, canned, tomato ,sauce, grated cheddar cheese, corn, yellow, canned

boneless skinless chicken thighs , cut into 1-inch pieces, onion, chopped, celery, chopped, carrot, chopped, diced tomatoes, undrained, black beans, drained and rinsed, chicken broth, chili powder, salt, buffalo wing sauce, crumbled blue cheese (optional)

butter, flour, chicken broth, milk, black beans (15 oz) rinsed and drained, rotel diced tomatoes & jalapenos (14.5 oz), frozen corn (10 oz), onion chopped, bell pepper diced, enchilada sauce (10 oz), whole chicken breasts, monterrey jack cheese shredded

olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional

black beans, rinsed and drained, whole kernel corn, drained, bottled thick & chunky salsa, boneless skinless chicken breasts, brick cream cheese , cut into cubes, shredded cheddar cheese

frozen boneless skinless chicken breast, caned chipotle chiles in adobo (not drained ), black beans (drained ), no salt added whole kernel golden sweetcorn (not drained ), rotel tomatoes & chilies (optional,drained, it can it super spicy)

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, mexican-style tomatoes, undrained, onion, chopped, salt, pepper, hot cooked rice

chicken breasts, diced, hot salsa, divided, black beans, drained and rinsed, whole kernel corn, cheese, shredded

mexican-style stewed tomatoes, undrained, frozen precooked turkey meatballs, thawed, black beans, rinsed and drained, chicken broth with roasted garlic, frozen corn, thawed

boneless skinless chicken breast halves, corn, drained, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, your choice, flour tortilla (optional), shredded cheddar cheese (optional), hot cooked rice (optional)

frozen boneless chicken thighs, salsa, black beans (rinsed or drained ), corn (drained ), rice (i use minute , more or less depending how thick you want it), cream cheese (can substitute sour cream, just not as creamy)

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

boneless chicken breasts, black beans, salsa, corn, low-fat cream cheese

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning

chicken breasts, rotel tomatoes, corn (do not drain), black beans (drained & rinsed ), ranch dressing mix, cumin, chili powder, onion powder, cream cheese (8oz.)

boneless skinless chicken breasts, black beans, drained, whole kernel corn, drained, diced tomatoes and green chilies (rotel), salt, pepper