208 black bean cornmeal Recipes

olive oil, onion, diced, garlic cloves, minced, bell pepper, chopped, black beans, rinsed, drained, and mashed, yellow cornmeal, cumin, paprika, cayenne pepper, chili powder, salsa

water, salt, divided, yellow cornmeal, chopped fresh basil, green pepper , cut into strips, sweet red pepper , cut into strips, onion, thinly sliced, garlic cloves, minced, olive oil, black beans, rinsed and drained, pepper

olive oil, onion, chopped (about 2 1/2 cups), garlic, minced or pressed, fresh green chili, minced, paprika, ground cumin, dried thyme, stalks celery, diced, bell pepper, seeded and diced, water or 3 cups vegetable stock, plus, water or 3 tbsp vegetable stock, fresh sliced okra or 2 cups frozen sliced okra, cooked black-eyed peas (15-oz. can), cooked white beans (15-oz. can), brown sugar, chopped fresh tomatoes, cornmeal, minced fresh parsley, fresh lemon juice, salt & fresh ground pepper

onion, chopped, green bell pepper, chopped, garlic cloves, minced or 1/4 tsp garlic powder, red kidney beans, undrained, pinto beans, undrained, diced tomatoes, undrained, tomato sauce, chili powder, black pepper, prepared mustard, hot sauce, yellow cornmeal, all-purpose flour, baking powder, salt, sugar, milk, eggs, beaten, vegetable oil, cream-style corn

cornmeal (medium grind if possible), boiling water, broth (or 1 tsp bouillon and 1 cup cold water), salt, grated parmesan cheese, lean ground turkey, diced tomatoes ( fire roasted taste best), black beans, drained and rinsed, pinto beans, drained and rinsed, cumin, salt, pepper, paprika

onion, small dice, green peppers or 2 tbsp red peppers, small dice, garlic clove, minced, fat free chicken broth, cooked boneless skinless chicken breasts (comes to a loose 3/4 cup) or 3 oz cooked boneless skinless chicken thighs, shredded or diced small (comes to a loose 3/4 cup), fat free chicken broth, chili powder, cumin, canned pinto beans or 1/3 cup black beans or 1/3 cup red beans or 1/3 cup kidney bean, rinsed and drained, canned diced tomato , measure with juice, frozen corn, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

canola oil, canola oil, fresh corn kernels (thawed ) or 1 1/2 cups frozen corn kernels (thawed), shallots, chopped, greek oregano, fresh italian parsley, minced, garbanzo beans, drained, fresh french breadcrumbs, fine grain cornmeal or 2 tbsp masa harina, salt, red bell peppers, minced, polenta (coarse cornmeal), fresh lemon juice, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, arugula leaves or 5 oz mixed greens, rinsed and drained well, fresh garlic chives, minced

cannelleni beans, rinsed and thoroughly drained, vegetable broth, lime , juice of, fresh cilantro leaves, chopped, minced jalapeno pepper (add more for extra heat), chili powder, salt & freshly ground black pepper, cornmeal or 1 cup polenta, extra virgin olive oil

yellow cornmeal, vanilla bean , split lengthwise, fresh goat s milk or whole milk, unsalted butter, grated lemon peel, salt, yellow cornmeal, honey, sugar, eggs, separated, black cherry compote

kidney beans rinsed and drained, tomato finely chopped, white onion finely chopped, green bell pepper seeded and finely chopped, garlic finely chopped, cornmeal, dried oregano, dried marjoram, dried thyme, salt, freshly ground black pepper, tomato relish, tomatoes chopped, chopped celery leaves, chopped fresh basil, extra virgin olive oil, balsamic vinegar, granulated sugar, salt, freshly ground black pepper

all-purpose flour, yellow cornmeal, baking powder, sugar, salt, milk, vegetable oil, eggs, spicy chili , recipe follows, shredded cheddar, for garnish, sour cream, for garnish, chopped fresh cilantro leaves, for garnish, lean ground chuck, onion, chopped, green bell pepper, chopped, garlic, minced, chili powder, ground cumin, salt, fresh ground black pepper, ranch-style beans, tomato sauce, niblet corn, drained, diced tomatoes and green chiles

pinto beans, bacon, thick (can also use salt pork, or ham hock, or diced ham), salt, ground black pepper, shortening, shortening, yellow cornmeal, all-purpose flour, salt, buttermilk, milk, egg, baking powder, baking soda

cornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning

peeled butternut squash or 3 cups acorn squash, cut into 1/2-inch cubes, sliced fresh mushrooms, diced tomatoes, undrained, white beans, rinsed and drained (such as great northern beans, cannellini, lima or navy beans), water, garlic cloves, minced, ground black pepper, all-purpose flour, cornmeal, grated parmesan cheese, snipped fresh parsley, baking powder, salt, egg, milk, cooking oil, frozen italian cut green beans or 1 (9 oz) package frozen cut green beans, paprika

peanut oil, onions, diced, green bell pepper, diced, red bell pepper, diced, corn kernel, green beans, lima beans, red kidney beans, cooked, zucchini, water, bay leaves, ground cumin, paprika, thyme, fresh ground black pepper, yellow cornmeal, all-purpose flour, black pepper, baking powder, cooked red kidney beans, rinsed and drained, eggs, milk, peanut oil, broth , from 3 sisters soup

chicken thigh pieces, chunked and marinade overnight in a, hot smokey barbecue sauce, links skinless breakfast sausage, in 1 inch pieces (optional), pinto beans, garbanzo beans (optional), black beans, great northern beans, yellow onions, mild chili powder, cumin, chipotle pepper (mashed or chopped up fine (from the can), celery seed, liquid smoke or 1 tsp mesquite powder, crushed black peppercorns, salt, tomato paste, brown sugar (heaping), cider vinegar, water, fine grits (optional) or 1 tsp cornmeal (optional) or 1 tsp masa harina flour, if you ve got it (optional)

meaty short ribs, with bone, kosher salt and freshly ground black pepper, dried new mexico chiles (about 8), stemmed, seeded and cut or torn into pieces, dried ancho chiles, stemmed, seeded and cut or torn into pieces, extra-virgin olive oil, garlic, chopped, red onion, chopped, freshly ground cumin, dried mexican oregano, beef broth (preferably organic ), dark agave, instant espresso coffee, black beans, rinsed and drained, adobo sauce , from can of chipotle chiles, optional, chopped green onions, creamy corn polenta , recipe follows, coarsely grated bittersweet chocolate , such as lindt, garnishes, such as lime wedges, sour cream, chopped cooked bacon, chopped red and/or green jalapenos, low-salt chicken broth (preferably organic ), unsalted butter, kosher salt, polenta (italian cornmeal) or regular cornmeal, frozen corn kernels, thawed

olive oil, minced garlic, diced red onion, diced red pepper, fresh or frozen yellow corn kernels (about 3 ears corn, see note), cooked butter beans, cooked black rice, cooked fresh spinach, chopped and squeezed dry, chicken stock , reduced by half, salt and freshly ground black pepper, to taste, stone ground cornmeal, pecans , roasted, ground (see note), salt and freshly ground black pepper, to taste, catfish fillets, peanut oil