234 black bean corn zucchini Recipes

carrots, diced, onion, diced, vegetable oil, chili seasoning kit, tomato sauce, tomato juice, diced tomatoes, undrained, black beans, drained and rinsed, great northern beans, drained and rinsed, zucchini, chopped, yellow squash, chopped, frozen whole kernel corn, toppings: chopped fresh cilantro , sour cream, chopped green onions, shredded sharp cheddar cheese, chopped tomatoes

whole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges

unsalted butter, divided, vegetable oil, corn tortillas, onion, minced, unpeeled zucchini, grated, black olives, diced mild green chilies, minced garlic, reduced sodium black beans, monterey jack cheese, grated, homemade enchilada sauce ( or canned equivalent), cheddar cheese, grated

extra-virgin olive oil, chopped red onion, garlic, crushed or minced, chili powder, or more to taste, ground cumin, juicy chopped fresh tomatoes, no-salt-added black beans, drained, water (or red wine), chopped bell pepper (any color ), chopped zucchini, corn kernels, chopped white or portobello mushrooms, chopped fresh cilantro , packed, cayenne pepper, or more to taste, salt and freshly ground black pepper, to taste

olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped

cooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained

chopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten

onion, diced, button mushroom, zucchini, 1/2-inch cube (or julienne-cut), red bell pepper , julienne-cut, extra virgin olive oil, garlic cloves, minced, kosher sea salt, corn (frozen or fresh ), black beans, drained and rinsed, diced tomatoes, fresh thyme ( 1/3 tsp dried ), chili powder, cumin, black pepper, polenta (in pre-packaged log ), shredded romano cheese, cooked spinach (optional)

olive oil, onion, chopped, garlic, minced, zucchini, diced, fresh poblano chile pepper, seeded and chopped, frozen whole kernel corn, black beans, rinsed and drained, salt , or to taste

olive oil , i use pam, onion, chopped, garlic, minced, zucchini, diced, frozen corn , no need to thaw, jalapeno peppers, seeded and chopped or 1 (4 oz) can chopped green chilies, drained, black beans, drained and rinsed, salt , to taste

olive oil, red onion, chopped, garlic cloves, finely minced, yellow squash, sliced, zucchini, corn kernels, scallions, sliced, green chile, chopped, roma tomatoes, diced, black beans, drained and rinsed, cilantro, chopped, salt and freshly ground pepper, to taste, mixed herbs, to taste (oregano , marjoram, and cumin)

extra virgin olive oil, red onion, garlic, chili powder, ground cumin, tomatoes, black beans, water, bell pepper, zucchini, corn kernels, white mushrooms, cilantro, cayenne pepper, stew meat

canola oil, fresh garlic cloves, onion, chopped, stalks celery, thinly sliced, bell pepper, chopped (i use red ), zucchini, chopped, summer squash, chopped, carrot, chopped, corn, tomatoes and green chilies, crushed tomatoes, black beans, kidney beans, chili powder, paprika, ground cumin, salt, ground pepper, parsley, oregano

dried pinto beans , picked over and rinsed, onions, chopped, garlic cloves, vegetable oil, chili powder, ground cumin, cayenne , or to taste, water, chicken broth, a 28-oz can tomatoes, drained and chopped, red bell pepper, chopped fine, a 10-oz package frozen corn, bulgur, zucchini , scrubbed well and cut into 3/4-inch pieces, worcestershire sauce , or to taste, kalamata or other brine-cured black olives if desired, pitted and chopped, chopped fresh coriander if desired

canola oil, yellow onions, chopped, red bell pepper, chopped, garlic, minced, chipotle chiles in adobo , freeze the remainder of the can, sun-dried tomatoes packed in oil, zucchini, stem ends trimmed and cut into small dice, frozen corn kernels, portabella mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, diced tomatoes, black beans, red kidney beans, tomato sauce, vegetable stock or 1 cup water or 1 cup beer, fresh cilantro leaves, chopped

water, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )

sweet onion, chopped, red bell pepper, diced, garlic cloves, minced, salt, pepper, bay leaves, olive oil, ground chuck, zucchini, diced, sweet whole kernel corn, undrained, tomato sauce, diced tomatoes , with green chilies, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, sugar, texas-style chili seasoning mix, penne pasta, freshly grated parmesan cheese (to garnish )

dry red wine, fresh rosemary, fresh thyme, bay leaves, onion, coarsely chopped, garlic, coarsely chopped, olive oil, flank steak, salt and freshly ground black pepper, ears fresh corn, husked and cut crosswise into 4 pieces, eggplant , cut crosswise into 1/2-inch thick rounds, vidalia onion, cut into 3/4-inch thick wedges, red bell pepper, seeded and quartered, yellow bell pepper, seeded and quartered, zucchini, quartered, asparagus spears, trimmed, olive oil, salt and freshly ground pepper, chopped parsley and chives, cooked white beans , 1/4 cup cooking liquid reserved, chopped garlic, fresh lemon juice, tahini, olive oil, chopped parsley, chopped fresh mint, pitas, olive oil