305 black bean corn tomato cilantro salad Recipes
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chopped fresh cilantro, plain yogurt, red wine vinegar and14 Morechopped fresh cilantro, plain yogurt, red wine vinegar, grated parmesan cheese, chopped shallots, anchovy fillets, chopped, jalapeno pepper, seeded and minced, lemon juice, olive oil, salt and ground black pepper to taste, mixed salad greens, grape tomatoes, halved, black beans, rinsed and drained, red bell pepper, diced, ears fresh corn , kernels cut from cob, seasoned croutons, grated parmesan cheese , or to taste20 min, 17 ingredients
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lemon juice, olive oil and9 Morelemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions15 min, 11 ingredients
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canned corn or 3 cups frozen corn, thawed and10 Morecanned corn or 3 cups frozen corn, thawed, black beans, rinsed & drained, tomatoes, seeded & diced, chopped green pepper, chopped sweet red pepper, olive oil or 1/4 cup vegetable oil, lime juice, minced fresh cilantro or 2 tbsp parsley, garlic, minced, salt, pepper20 min, 11 ingredients
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rotini pasta, light olive oil, fresh lime juice and16 Morerotini pasta, light olive oil, fresh lime juice, cayenne , to taste, ground cumin, salt, dried cilantro, garlic cloves, crushed, salsa , to taste, white wine vinegar, whole kernel corn (can, frozen or fresh ), black beans, drained and rinsed, green bell pepper, diced, red bell pepper, diced, fresh cilantro leaves , rough chopped, tomatoes, halved, black olives, sliced, red onion, avocado, sliced30 min, 19 ingredients
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romaine lettuce hearts, shredded, red onion, diced and12 Moreromaine lettuce hearts, shredded, red onion, diced, roma tomatoes, chopped, black beans, rinsed and drained, four-cheese mexican blend cheese, whole kernel corn, drained, tortilla chips, broken and simply crushed between your hands, fresh cilantro leaves, fresh lime juice , usually about 4 limes, canola oil, sour cream, sugar, salt, pepper20 min, 14 ingredients
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kernel corn, drained, black beans, rinsed and drained and10 Morekernel corn, drained, black beans, rinsed and drained, red onion, finely chopped, red pepper, finely chopped, tomatoes, quartered, fresh cilantro, chopped, salt, ranch dressing, lime juice, ground cumin, chili powder, garlic clove, minced30 min, 12 ingredients
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fresh corn, cooked and cut off the cob, can use frozen th... and13 Morefresh corn, cooked and cut off the cob, can use frozen thawed, black beans, rinsed and drained, tomato, seeded and diced, cucumber, seeded and diced, orange bell pepper, seeded and diced, chopped purple onion, crumbled feta cheese, chopped fresh cilantro, olive oil, fresh lime juice, sugar, cumin, salt, pepper20 min, 14 ingredients
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Barbecue Bean Saladears sweet corn , kernels removed from the cob and8 Moreears sweet corn , kernels removed from the cob, green bell pepper, chopped, pickled jalapeno pepper, chopped, black beans, rinsed, red kidney beans, rinsed, chickpeas, rinsed, diced tomatoes with green chilies, drained, chopped fresh cilantro, barbecue sauce20 min, 9 ingredients
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Pasta Salad a La Alexiswhole wheat penne, fat-free italian salad dressing and10 Morewhole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained12 min, 12 ingredients
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Spanish Couscous Bean Saladcouscous, water, frozen corn, canned black beans and9 Morecouscous, water, frozen corn, canned black beans, tomato, fresh, bell pepper, garlic, green onion, fresh parsley, fresh cilantro, black pepper, fresh lime juice, cumin20 min, 13 ingredients
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Tex-Mex Cobb Salad: Part IIlime juice, fresh cilantro, chopped, olive oil, sugar and17 Morelime juice, fresh cilantro, chopped, olive oil, sugar, ground cumin, salt, fresh ground black pepper, mexican oregano, garlic clove, finely minced, head romaine lettuce or 1 head mixed greens, rinsed, patted dry, tomatoes, quartered, boneless skinless chicken, cut into bite-size chunks, black beans, drained, cucumbers, peeled, seeded and thinly sliced, roasted corn, avocado, peeled, pitted and thinly sliced, cotija cheese, lime slice, cilantro, minced jalapeno (or chili pepper of your choice), minced bacon , slices15 min, 21 ingredients
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Layered Salad My Aussie Versionlow-fat mayonnaise, low-fat sour cream, lime juice and16 Morelow-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve30 min, 19 ingredients
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Layered Southwestern Saladchopped fresh cilantro, lime juice, olive oil, sour cream and12 Morechopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt, pepper, romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded mexican 4-cheese blend, whole kernel corn with red and green peppers, drained, sliced ripe olives, drained, crushed tortilla chips, garnish: fresh cilantro leaves16 ingredients
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Cowboy Salad, Paul Newman's Favoriteolive oil and vinegar dressing, red wine vinegar and13 Moreolive oil and vinegar dressing, red wine vinegar, chipotle chiles , in adolbo sauce chopped, lime , juice of (about 2 tbsp), cumin, salt, black beans, rinsed and drained, whole kernel corn, cooked white rice, chopped red onion, chopped green onion (including the tops), chopped cilantro, coarsely chopped tomatoes, lime wedge, and, fresh cilantro stem, for garnish1 hour 15 min, 15 ingredients
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Zippy Corn saladasparagus, black beans, tomatoes, cumin, fresh cilantro and7 Moreasparagus, black beans, tomatoes, cumin, fresh cilantro, frozen corn, frozen peas, green onion, jalapeo peppers, lime juice (fresh ), red onion, red wine vinegarette20 min, 12 ingredients
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Fajita Pasta Saladdressing, lime juice, cumin, chili powder, fresh cilantro and9 Moredressing, lime juice, cumin, chili powder, fresh cilantro, olive oil, salad, bowtie pasta, cooked and drained, black beans, drained, shoe peg corn, tomatoes, chopped, favorite salsa, crushed tortilla chips, shredded mexican or cheddar cheese12 min, 14 ingredients
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Santa Fe Style Saladhead iceberg lettuce, chopped, avocado, chopped and11 Morehead iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce20 min, 13 ingredients
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