201 black bean corn salad lettuce Recipes

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

pinto beans, drained and rinsed, black beans, rinsed and drained, shredded cheddar and monterey cheese blend, chopped romaine lettuce, tomatoes, chopped, catalina salad dressing, corn chips

chopped romaine lettuce, shredded cheddar and monterey cheese blend, pinto beans, drained, black beans, rinsed and drained, tomatoes, chopped, corn chips, catalina salad dressing

cooked shredded chicken, barbecue sauce, head iceberg lettuce, cored and chopped, romaine lettuce hearts, chopped, red onion, diced, chopped fresh cilantro, frozen corn, thawed, black beans, rinsed and drained, sharp cheddar cheese (cubed small or shredded ), monterey jack cheese (cubed small or shredded ), mayonnaise, milk, buttermilk, fresh cilantro, finely chopped, lime juice, white vinegar, granulated sugar, garlic clove, finely minced, salt, cayenne pepper, black pepper, ground cumin, barbecue sauce

mayonnaise , hellmans, best foods, green onion, chili sauce, cider vinegar, onion salt, chili powder, drops tabasco sauce, head iceberg lettuce, chopped, corn, rinsed & drained, black olives, sliced, rinsed & drained, kidney beans, rinsed & drained, black beans, rinsed & drained

pearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil

cider vinegar, honey, cumin, salt, olive oil, boneless skinless chicken breasts , cut into 2-inch strips, garlic salt, frozen corn, thawed, chopped plum tomato, black beans, rinsed and drained, green onions, chopped, red bell pepper, chopped, lettuce (bagged mix), avocados, peeled and chopped, monterey jack cheese, shredded, corn chips, slightly crushed (blue corn), sour cream, thick & chunky salsa

honey, lime juice, yellow mustard, cilantro, lettuce, chopped, lean boneless skinless chicken breasts (cooked and sliced or chopped ), tomatoes, halved, poblano peppers, chopped (or any mild green pepper), canned sweet corn, canned black beans, fat-free cheddar cheese, shredded, baked corn tortilla chips, crushed (baked! doritos, recommended), fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin

rotisserie-cooked chicken, at room temperature, white onion, chopped, black beans, rinsed and drained, fresh cilantro stem, canned chipotle chile in adobo (to taste), olive oil, fresh lime juice, salt, black pepper, firm-ripe california avocados, halved, pitted, and left unpeeled, corn chips , such as fritos (1 1/2 cups), romaine lettuce hearts, separated into leaves

ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks

chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese

boneless skinless chicken breasts, olive oil, cayenne pepper, black pepper, thyme, salt, goya black beans, drained, goya salsa pico de gallo, whole kernel corn, garlic powder, onion powder, dole leafy romaine lettuce , salad, kraft ranch dressing, kraft italian dressing

ground beef or 1 lb turkey, onion, diced, garlic cloves, minced, black beans (optional) or 1 (15 oz) can kidney beans, drained (optional), corn, drained (optional), taco seasoning, water, head iceberg lettuce, shredded, tortilla chips, salsa, cheddar cheese, shredded, sour cream (optional)

caesar salad dressing (or whatever caesar dressing you prefer, i like marie s), cilantro, rinsed and patted dry, sweet chili sauce (can be found in asian stores or in the asian section of the grocery store), lime, juiced, romaine lettuce hearts, red onion, sliced into thin strips, frozen sweet corn, thawed but not warm, black beans, drained and rinsed, crushed tortilla chips (i like to use guacamole flavored tortilla chips, but if you can tsp find them nacho cheese flavor will)

romaine lettuce hearts, chopped (depending on size or use blend of lettuces), grape tomatoes, halved, green onions, chopped, frozen corn kernels, thawed and drained, black beans, rinsed and drained, monterey jack cheese, frozen breaded chicken tenders , baked according to package directions, crushed tortilla chips or tostadas, wildfire barbecue sauce, divided (jack daniels original or any other sweet bbq sauce), ranch dressing (or any other quality willd do)

chicken, fat trimmed, italian salad dressing mix, cumin, chili powder, oil, water, garlic powder, green enchilada sauce, rice, water, chicken bouillon granules or 2 chicken bouillon cubes, lime juice, salt, cilantro, finely chopped, black beans, undrained, green enchilada sauce, diced green chilis, lime juice, flour tortilla mix, warm water, tomatoes, red onion, chopped fresh cilantro, lime juice, hidden valley buttermilk salad dressing mix, buttermilk, mayonnaise, tomatillos, fresh cilantro, garlic cloves, lime juice, jalapeno, finely chopped , seeds removed, queso fresco, corn tortilla strips, lettuce

heads of romaine lettuce or 2 bags prepared lettuce, ground beef or turkey, taco seasoning, black beans, mexi-corn, onion chopped, tomato chopped, french dressing, nacho doritos, shredded cheddar cheese, sliced or chopped olives, salsa, sour cream, cilantro, guacamole