317927 black bean corn goat cheese quesadillas Recipes
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tomatoes, seeded and finely chopped, kosher salt and14 Moretomatoes, seeded and finely chopped, kosher salt, kalamata olive, pitted and finely chopped (2 oz), chopped flat leaf parsley, chopped red onion, balsamic vinegar, fresh lime juice, hot sauce, minced garlic, dried oregano, flour tortillas, goat cheese, softened, scallions, thinly sliced, fresh ground pepper, vegetable oil, kosher salt25 min, 16 ingredients
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black beans and11 Moreblack beans, canned corn or 1 cup frozen corn or 1 cup fresh corn kernels, olive oil, onion, chopped fine, garlic cloves, chopped fine, tomato sauce, salt, ground cumin, enchilada sauce (old el paso), corn tortillas, (from 12 ct package (mission las grandes white corn tortillas, monterey jack cheese, shredded or 2 cups monterey jack pepper cheese, sour cream1 hour , 12 ingredients
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vegetable broth , i use water with veggie boullion and10 Morevegetable broth , i use water with veggie boullion, cream-style corn, enchilada sauce, black beans, corn and black bean salsa, ramen noodles , crunched up, cumin, onion powder, cilantro, shredded jalapeno jack cheese (optional), corn chips (optional)40 min, 11 ingredients
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bacon, diced, black beans, cooked and15 Morebacon, diced, black beans, cooked, fresh corn , off the cob, cottage cheese, drained and rinsed, breadcrumbs, egg, slightly beaten, red peppers, finely diced, garlic, minced, chili powder, cilantro, minced (plus extra for garnish ), salt, center-cut pork chops (not thin cut ), butter, lime , juice of, cayenne pepper, salt and black pepper, reynolds wrap foil45 min, 17 ingredients
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Black Bean & Corn Salsa With a Twistblack beans, white shoepeg corn, shredded carrot and10 Moreblack beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper25 min, 13 ingredients
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Pecan Encrusted Trout with Latin Rice and Black Bean-Corn Salsagarlic, minced, olive oil, for sauteing, rainbow trout and6 Moregarlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows45 min, 9 ingredients
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Black Bean Corn And Mandarin Saladblack beans (about 3-3.5 cups, rinsed and drained ) and6 Moreblack beans (about 3-3.5 cups, rinsed and drained ), sweet yellow corn (about 3.5 cups, drained ), mandarin oranges (1.5-2 cups, drained ), elephant garlic, jalapeno, seeded and finely chopped, cilantro, finely chopped, salt7 ingredients
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Black Bean Corn Dipblack beans, frozen corn, green onions, cilantro and3 Moreblack beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin7 ingredients
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Black Bean & Corn Salsablack beans rinsed, shoepeg corn drained, celery chopped and7 Moreblack beans rinsed, shoepeg corn drained, celery chopped, green pepper chopped, red pepper chopped, firm tomato seeded and chopped, green onions chopped, fresh cilantro chopped, jalapeno peppers chopped, lime juiced10 ingredients
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Black bean salad - For weight watching peopleblack beans, corn kernel, celery, chopped and4 Moreblack beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice20 min, 7 ingredients
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Black Bean taco soup WWblack beans 14 oz, corn, diced tomato and2 Moreblack beans 14 oz, corn, diced tomato, rotel spicy tomatoes, taco season5 ingredients
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Goat Cheese Quesadillas with Tomato and Corn Salsaolive oil spray or nonstick cooking spray, flour tortillas and2 Moreolive oil spray or nonstick cooking spray, flour tortillas, soft fresh goat cheese, crumbled (about 1 1/2 cups), tomato and corn salsa4 ingredients
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Chicken, Black Bean & Corn Grilled Quesadillasblack beans, rinsed and drained (1 can) and14 Moreblack beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce20 min, 15 ingredients
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Black Bean Corn Quesadillasolive oil, onions, finely chopped and8 Moreolive oil, onions, finely chopped, black beans, drained and rinsed, organic frozen corn, drained (inexpensive at costco), brown sugar or 1 1/2 tsp agave nectar, organic salsa, red pepper flakes, butter, divided or 1 tbsp extra virgin olive oil, flour tortillas or 4 (8 inch) sprouted wraps, monterey jack cheese, shredded divided10 min, 10 ingredients
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