159756 black bean butternut gluten lactose Recipes

  • Black Bean Butternut Squash and Ham Pasta - Gluten / Lactose Fre
    butternut squash (roasted, see step 1) and
    5 More
    butternut squash (roasted, see step 1), brown rice pasta (rotini shape), cooked ham (i used piller s), black beans (if canned , rinse a few times), butter (use olive oil for lactose free), salt & pepper (to taste)
    16 min, 6 ingredients
  • Black Bean Brownies (Gluten-Free, Dairy-Free)
    black beans, drained and rinsed, eggs and
    9 More
    black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)
    45 min, 11 ingredients
  • Black Bean Brownies (Gluten Free)
    black beans, eggs, oil, cocoa, baking powder, salt and
    3 More
    black beans, eggs, oil, cocoa, baking powder, salt, vanilla, sugar, milk chocolate chips
    45 min, 9 ingredients
  • Black Bean and Butternut Squash Tacos
    refried black beans, butternut squash, olive oil, salt and
    16 More
    refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, fresh ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), fresh cilantro stem , for serving, serrano chilies , seeds removed if desired, diced, crema or creme fraiche or sour cream, for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled
    30 min, 20 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black Bean Amanatto (Candied Black Beans)
    black beans , high-quality small black turtle beans and
    6 More
    black beans , high-quality small black turtle beans, water , to soak and cook beans, baking soda, water, granulated sugar, salt, superfine sugar
    2 hour , 7 ingredients
  • Black Bean-Orzo Salad
    black beans, rinsed and drained or 4 cups freshly cooked ... and
    11 More
    black beans, rinsed and drained or 4 cups freshly cooked black beans, ripe olives, sliced, drained, tomatoes, seeded & chopped, green onion, chopped, fresh cilantro, chopped, olive oil , or vegetable oil, lime juice, cumin, ground, pepper, salt, pasta, cooked , orzo, fresh spinach
    12 ingredients
  • Black Bean Burger
    black beans, onion, quartered and
    7 More
    black beans, onion, quartered, rolled oats, preferably not instant, chili powder, cumin, salt (or to taste), black pepper, egg, liquid (from cooked beans or stock, you probably won tsp need this)
    50 min, 9 ingredients
  • Black Bean Dip
    black beans (drained ), goya black bean soup and
    7 More
    black beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper
    10 min, 9 ingredients
  • Black Bean Salad
    black beans , thoroughly rinsed, and drained (or 1 1/2 cu... and
    10 More
    black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper
    1 hour 10 min, 11 ingredients
  • Black Bean Burgers
    black beans, cooked from dry (or canned beans well draine... and
    13 More
    black beans, cooked from dry (or canned beans well drained), onion, minced, garlic clove, minced, fresh parsley, minced, jalapeno pepper, minced (without seeds if you re not into spice), low-fat cheddar cheese, shredded, chili powder, cumin, salt, egg, drops liquid smoke, imitation bacon bits, water, italian breadcrumbs (give or take, to make right consistency)
    25 min, 14 ingredients
  • Black Beans And Salsa
    black beans, drained and rinsed and
    2 More
    black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...
    20 min, 3 ingredients
  • Black Bean Tortilla Soup
    black beans , puree 3/4 in blender, lime juice and
    8 More
    black beans , puree 3/4 in blender, lime juice, baby carrots, chopped, onion, chopped, garlic, minced, roasted red pepper, chopped, beef bouillon cubes, water, frozen corn, refried beans
    10 ingredients
  • Black Bean and Butternut Squash Tacos Black Bean and Butternut Squash Tacos
    refried black beans, butternut squash, olive oil, salt and
    16 More
    refried black beans, butternut squash, olive oil, salt, ground cinnamon, ground cumin, freshly ground black pepper, soft corn tortillas, pickled shallots (see recipe below ), cilantro sprigs for serving, serrano chiles , seeds removed if desired, diced, crema , creme fraiche or sour cream for serving, red wine vinegar, dry red wine, brown sugar, black peppercorns, mustard seeds, red pepper flakes, coarse salt, shallots, peeled
    20 ingredients
  • Black Bean, Butternut and Chipotle Chili Black Bean, Butternut and Chipotle Chili
    dried black beans (prepared as stated on package) and
    14 More
    dried black beans (prepared as stated on package), chopped onion, garlic cloves, minced, cumin, chili powder, cinnamon, vegetable broth (use water or chicken broth instead if you like), diced tomatoes, tomato paste, chipotle chile in adobo, adobo sauce, barley malt syrup, butternut squash, cubes (weight after peeling and cutting, about 2 cups), frozen corn, cilantro (to garnish ) (optional)
    11 min, 15 ingredients
  • Black Bean College Veggie Burgers Black Bean College Veggie Burgers
    black beans, salsa (i use medium), onion, minced and
    5 More
    black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )
    20 min, 8 ingredients
  • Magic Black Bean Brownies (Gluten-Free) Magic Black Bean Brownies (Gluten-Free)
    high-quality unsweetened chocolate bars and
    11 More
    high-quality unsweetened chocolate bars, butter or 1/3 cup coconut oil or 1/3 cup shortening, black beans, rinsed well (canned ), agave nectar or 1 cup honey, vanilla extract, instant espresso powder (if avoiding coffee, sub in 1 tsp almond extract), salt, coconut flour (found in health food section of grocery store) or 2/3 cup almond flour (found in health food section of grocery store), flax seed meal, baking soda, walnut pieces (optional) or 1 cup chopped almonds (optional), unsweetened chocolate chips (optional)
    1 hour , 12 ingredients
  • Butternut Squash and Black Beans Butternut Squash and Black Beans
    black beans, rinsed and drained , 15 oz, cinnamon and
    4 More
    black beans, rinsed and drained , 15 oz, cinnamon, cumin, ground, oil, onion, chopped, salt
    6 ingredients




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