304 black bean beans crock Recipes

beef broth, diced tomatoes, tomato sauce, chopped green chili peppers, chili powder, unsweetened cocoa powder, chipotle chile, chopped, ground cumin, dried oregano, crumbled, fennel seed, fresh ground black pepper, salt, cayenne pepper, sugar, pinto beans, olive oil, garlic, minced, yellow onion, chopped, green bell pepper, diced, beef stew meat, cut small cubes, all-purpose flour

salsa, water, taco seasoning, boneless skinless chicken breasts, frozen, salt and pepper, to taste, black beans , do not drain, cream cheese, cubed, instant rice, uncooked, shredded cheddar cheese (optional)

chicken breasts (i use the family size package of 5 that i store in the freezer), black beans, drained, frozen corn, black olives, drained (sliced black olives), onion, chopped, red bell pepper, chopped, salsa , medium, cream cheese, taco seasoning (i use taco bell or lawry s )

boneless skinless chicken breasts, frozen, black beans, rotel, sliced black olives, drained, corn, drained, salsa, onion, chopped, garlic cloves, minced, sea salt

hamburger , 95% lean, sausage, diced tomatoes, canned, tomato paste, chili beans, canned, chili powder, onion flakes, celery salt, black pepper

lean ground beef, kielbasa, sliced, whole tomatoes, undrained, frozen french-cut green beans, pitted black olives (whole,drained ), red wine, garlic cloves, minced, onion, sliced in rings, green pepper, chopped, basil, crushed, oregano, crushed, thyme, crushed, pepper, pasta , of your choice, parmesan cheese

onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice

lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each

bottom round steaks, cubed, salsa (like pace), tortilla chips, crushed, water or 12 oz beer, water, pinto beans, hominy, flour, vegetable oil, chili powder, black pepper, oregano, salt

lean salt pork, diced, fresh green beans, cut in thirds, tomatoes, chopped, beef stock, salt, sugar, black pepper

boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

ground beef, baked beans, pineapple tidbits, drained, onion, chopped, green pepper, chopped, barbecue sauce, soy sauce, garlic clove, minced, salt, black pepper

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

lamb , for stewing, onion, chopped, cannellini beans, barley, ground cumin, black pepper, cinnamon, salt

chicken breasts, diced tomatoes , petite, green chilies, diced, pinto beans, drained slightly, black beans, drained slightly, garlic, corn, chicken broth, water , as needed, tomato paste, taco seasoning, cumin

olive oil, pancetta, finely chopped or 3 oz prosciutto, if you can tsp find pancetta, red onion, peeled and diced, garlic cloves, minced, potato, peeled and grated, dried rosemary, loosely packed fresh parsley leaves, salt, fresh ground black pepper, tomatoes, undrained, white kidney beans, drained and rinsed

garbanzo beans (chick peas), onion, dried parsley, minced garlic cloves, egg, salt, black pepper, ground cumin, cayenne pepper, lemon juice, breadcrumbs, olive oil