135 black bean bake salsa Recipes

extra lean ground beef, mixed vegetables, baked beans (use beans in maple syrup if you can), green onions, sliced, garlic, minced, ground cumin, chili powder, italian seasoning (i used mrs. dash herb and garlic blend), beef broth, stewed tomatoes, tomato sauce, salsa, salt, ground black pepper

ground beef, diced onions, bacon fat (optional), diced tomatoes, kidney beans, drained and washed, boston baked pork and beans, cumin powder, chili powder, black pepper, salt, water, cornmeal, grated parmesan cheese, salsa, plain yogurt, sour cream, chopped chives, shredded cheddar cheese

whole wheat pastry flour, salt, baking powder, shortening, sour cream or 1/2 cup buttermilk or 1/2 cup yogurt or 1/2 cup sour half-and-half, egg, lean ground beef, onion, chopped, chili powder, tabasco sauce, tomato paste, cumin, black pepper, salt, kidney beans, cooked (optional), chopped lettuce, diced tomato, grated cheddar cheese, sour cream, salsa, sliced black olives

olive oil, bell pepper, diced, onion, diced, ground beef (or beef and pork mixture), ground cumin, ground coriander, oregano, pepper, kidney beans, rinsed and drained, crushed tomatoes, salsa (i like hot !), tomato paste, black olives, hot pepper sauce, beer, yellow cornmeal, flour, baking powder, baking soda, salt, yogurt, eggs, olive oil, sharp cheddar cheese, shredded, scallion, jalapeno, diced finely

vegetable oil, chopped onions, ground sirloin, salsa, divided, chili powder, or more , to taste, ground cumin, black pepper, pinto beans, drained, baked taco shells, preshredded reduced-fat 4-cheese mexican-blend cheese, shredded romaine lettuce, reduced-fat sour cream

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

pizza crust, baked ( home made or store bought ), bean dip or refried beans, ground beef, seasoned with taco seasoning, may be precooked if desired ), red onions, diced, black olives, sliced, red bell peppers, diced, mushrooms, sliced, taco sauce or salsa, cheddar-jack cheese, grated, taco seasoning, iceburg lettuce, shredded, tomatoes, sliced 1/8 inch, sour cream, sliced olives (optional for garnish ), sliced green onions (optional for garnish )

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

ranch salad dressing, french-fried onions, lettuce, cheddar cheese, gherkin, chop red onion, caesar salad dressing, grated parmesan cheese, black olives, pizza sauce, cheddar cheese, green pepper, hot pepper flakes, shredded mexican blend cheese, guacamole, salsa, cheddar cheese or american cheese, baked beans, warmed, bacon, cooked, tomato, onion

fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)